In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life.
Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the dangers of living in the 'FOHG' of fear, obligation, habit, and guilt.
She emphasizes the significance of prioritizing personal well-being to sustain long-term success and happiness. Kelly also introduces the concept of Kairos time, encouraging women to focus on God's timing rather than man-made deadlines.
Tune in for actionable advice on how to ruthlessly manage your time and achieve life and career goals without compromising family and personal health.
00:00 Introduction and Guest Introduction
00:27 Kelly Roche's Background and Achievements
01:38 Balancing Motherhood and Career
02:17 The Cap and Catalyst Concept
04:46 Blue Chip Activities for Working Moms
07:05 Overcoming Fear, Obligation, Habit, and Guilt (FOG)
09:24 Prioritizing Family and Faith
19:26 Making Intentional Life Decisions
24:42 Final Thoughts and Resources
********
Want to stay in touch with Kelly? Here's how!
Books: https://www.amazon.com/stores/author/B01BUMNVZ2
Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P
Freebies/opt-ins:
https://thekellyroach.com/reinvention - Masterfully craft your next game-changing breakthrough for record-breaking growth and industry domination with Kelly Roach’s FREE Business Reinvention Playbook.
https://thekellyroach.com/shift - Unlock the critical mindset shifts required to expand your capacity, command the strategic growth process in your company, and avoid entrepreneurial burnout with Kelly Roach’s FREE 5 Essential Internal Shifts to Soar from 7-8 Figures Guide.
********
For the direct links shared on this episode and previous shows, click below!
Order my new book: The Working Mom Blend
Join my community: Working Mom Moments Facebook Group
Get the latest - Email Newsletter: www.lacyjungman.com/insider
Email me: info@lacyjungman.com
Connect with me on LinkedIn: https://www.linkedin.com/in/lacyjungman/
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.