All Episodes

January 23, 2025 20 mins

“Don’t grieve. Anything you lose comes round in new form.” — Rumi

Heartbreak feels like a storm that sweeps through your soul, leaving you empty and uncertain. It can feel like the world has come to a standstill, with every moment weighed down by pain and loss. The ache of unspoken words, broken promises, and unhealed wounds can grip you tightly, making it hard to move forward. But in this very moment, you have the power to release that heartache.

Open to love again. Trust that your heart will find its rhythm once more. The pain does not define you; it simply teaches you to grow and to be stronger. Let’s begin.

Affirmations

Breathe deeply. Inhale the strength to move forward.

Feel the love that still exists within your heart. Let it expand with each breath.

Release the hurt. Allow the pain to melt away with every exhale.

Let go of the heartache. Make space for new love and joy to enter your life.

Embrace the resilience of your heart. Own this moment. You are enough. Right here. Right now.

Release Heartbreak and Open to Love

I release past pain and open my heart to love. I forgive myself and others for the hurt. I am worthy of love and happiness. I let go of sorrow and welcome joy. I am open to giving and receiving love freely.

Your Support Matters

Give Generously. Live Abundantly! 

 

~Namaste!

Every Day : )

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.