I trust in the current of my one true life.
"Trying to control the future is like trying to hold the ocean in your hands." — YoQiZen
If you’ve been feeling the pressure to hold everything together… If your nervous system is stuck in overdrive… This mantra is for you.
In This Episode:-
You’ll hear a real-talk reflection on the emotional weight of control
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You’ll explore Taoist wisdom that shifts your focus from effort to alignment
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You’ll be guided through a breath + mantra practice to calm your system
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You’ll relax into gentle binaural music and subconscious affirmations
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You’ll return to a space of clarity, presence, and spiritual rhythm
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Repeat this guided meditation with me each day for 7 days. Let it become your anchor — in the chaos, in the quiet, in the uncertainty.
- Each listen invites your mind and body to relax a little more… to soften, realign, and remember that real power doesn’t come from force — it comes from flow.
📝 Journal With Me To truly integrate the mantra, you need more than meditation — you need reflection. That’s why I created the Morning Intention & Nightly Reflection Journal — a one-line-a-day companion to help you stay present, aligned, and accountable to your healing.
You can write as little or as much as you like — but the key is: you show up. Grab your copy now and use it with this episode all week long.
🌀 Go Deeper: Your Weekly Companion GuideInside the Inner Dojo, you’ll receive a weekly email with:
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Chakra focus & energy alignment tools
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Crystal and aromatherapy recommendations
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A journaling prompt to reflect and release
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A simple practice to embody the mantra
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A link to my Morning Intention & Nightly Reflection Journal on Amazon
Enter the Dojo + Get the Weekly Guide →
💬 AffirmationsI trust in the current of my one true life. I release the illusion of control. I am open to guidance, clarity, and divine flow. I surrender to what supports my highest good.
🕊️ Take a breath. 💛 Press play. And let go — just for a moment.
~ With grace, Sensei Felicia
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