"The wound is the place where the Light enters you." — Rumi
Trauma weighs heavily on your heart and mind, keeping you tethered to the past. It clouds your energy, blocks your growth, and leaves you stuck in a cycle of pain and fear. But in this moment, you have the power to release it. You can let go of the trauma that holds you back.
Embrace healing. Step into the light that is always within you. Your past does not define you. Let’s begin.
Affirmations
Breathe deeply. Inhale healing energy.
Focus on the strength you’ve gained through your journey. Feel it rise within you.
Allow healing to flow through your body, releasing the past with each exhale.
Release the trauma. Let healing and light fill every part of you.
Embrace the strength within you. Own this moment. You are enough. Right here. Right now.
Let Go of Trauma and Embrace Healing
I release the past and open to healing. My body and mind are safe, and I am free from fear. I forgive myself and embrace inner peace. I am worthy of healing and transformation. I allow myself to heal deeply and completely.
Your Support Matters
~Namaste!
Every Day : )
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