Today I’m chatting with Dr. Mary Pardee, a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor specializing in preventative medicine and longevity. Dr. Mary is the founder of “Modrn Med,” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live).
I had such a great conversation with Dr. Mary that will help you get clarity on so many important health topics including what lab tests you should order and all things involving your gut health, longevity, and preventative care.
Here are a few of the topics we discuss:
*Recommended Lab Tests for Women
*Why “microbiome testing”/ “comprehensive stool testing” is useless.
*What causes bloating?
*What is the gut brain connection and why is it important? *
*How our thoughts and behaviors can worsen or improve functional gastrointestinal symptoms (IBS)
CONNECT WITH DR. PARDEE:
https://www.instagram.com/dr.marypardee
https://www.instagram.com/modrnmed
https://www.facebook.com/modrnmed/
CONNECT WITH CARLA:
Would you like to chat more about my health & nutrition coaching programs? Email me for a free consultation call at: carla@carlaallen.com
Interested in being featured as a guest? Please email: carla@carlaallen.com
For Sponsorships & Promos, contact: carla@carlaallen.com
**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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