In this episode of Your Health Reclaimed, DrPND explains the role of the vagus nerve, why it is so important for optimal health, and gives practical tips for supporting it. Enjoy this episode and please help us by subscribing to and sharing the podcast.
TAGS: Vagus Nerve, Depression, Chronic Disease, Anxiety, MEtabolic health, optimal health, prebiotics, probiotics, postbiotics, gut health, IBS, IBD, Crohn's, Celiac, Ulcerative Colitis, neurotransmitters, dopamine, serotonin, adrenaline, short chain fatty acids, gut-brain axis, digestive health, digestive enzymes, digestive capacities, probiotic rich foods, omega-3, GABA, immune function,
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