YOUR Neurodiverse Relationship with Jodi Carlton, MEd
Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind-set, and a goal of clarity.
Episodes
Can a neurodiverse marriage actually work when communication constantly breaks down? If you’ve ever felt like you and your partner are speaking two different languages—especially in an autism or ADHD relationship—this episode is for you. Stephanie & Dan Holmes share how they redefined their roles at home, and used coaching to rebuild connection, reduce resentment, and finally feel like a team again.
💬 You’ll hear real-life ins...
In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb.
Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - What happens when one partner is an overfunctioner - Burnout, masking, and learning to ...
In this powerful episode of Your Neurodiverse Relationship Podcast Season 5, host Jodi Carlton sits down with trauma healing experts and married neurodiverse couple Luke and Lauren Smallcomb, who live in Thailand and run a worldwide trauma-healing practice called Flourish Therapy.
Together, they open up about their own marriage, healing past trauma, working through attachment styles, and what it really takes to make a neurodiverser...
Can Neurodiverse Relationships Work? 💙 In this episode, a panel of neurodiverse relationship experts—therapists, coaches, and authors—share real insights and proven strategies to help neurodiverse couples thrive.
What You’ll Learn:
👉 Success stories from neurodiverse couples
👉 How nervous system regulation impacts relationships
👉 The role of language, expectations & teamwork
👉 Key strategies for overcoming challenges
Mee...
In part two of this inspiring episode, we continue our conversation with Michael & Elise Daniel and special guest Mona Kay, host of the Neurodiverse Love Podcast 🎙️, about an incredible AI-powered tool transforming neurodiverse relationships: NeuroTranslator 🧠💬
Michael, the creator of the NeuroTranslator Tool (formerly The Autistic Translator), shares how he developed this tool to help neurodiverse couples bridge communicati...
Season 5 - Episode 1, Part 1: In this exciting premiere episode (part 1 of 2), I’m joined by Michael and Elise Daniel, a neurodiverse couple who’ve faced significant challenges in their marriage due to miscommunication. Michael, a late-diagnosed autistic database analyst with a special interest in AI 🤖, shares how misunderstandings between him and Elise led to feelings of hurt for both partners. But rather than letting these chall...
This is Part 2 of my two-part series on #codependency in #neurodiverserelationships. In this video, I dive into why codependency tends to develop in these relationships and how you can start breaking the cycle.
If you haven't watched Part 1, where I discuss the 6 signs of codependency, be sure to check it out first: https://www.youtube.com/watch?v=BlcRXJG3Uck
💡 Topics Covered in This Video:
00:30 Executive dysfunction and imba...
Codependency is a common yet often misunderstood pattern in neurodiverse relationships. In this video, Jodi Carlton, a neurodiverse relationship expert, explores six key signs of codependency in neurodiverse couples, how these dynamics develop, and why recognizing them is the first step toward building a healthier, more balanced relationship.
💡 Key Topics Covered:
01:30 Overcompensating for Executive Dysfunction
02:18 Emotional Ov...
Valentine’s Day can bring excitement, pressure, or even confusion—especially in a neurodiverse relationship!
Whether you’re neurotypical, autistic, or have ADHD, understanding and communicating expectations for this day can make all the difference.
In this episode, I’ll walk you through:
✅ How neurodivergent and neurotypical partners may approach Valentine’s Day differently
✅ Common misunderstandings and emotional triggers
✅ Practi...
Are you tired of traditional New Year’s resolutions that feel overwhelming or unrealistic? In this video, I’ll guide you through creating neurodiversity-friendly resolutions tailored to your unique strengths, challenges, and goals. Whether you’re neurodivergent yourself or supporting someone who is, these strategies will help you design resolutions that are achievable, empowering, and sustainable.
We’ll cover:
✔️ Breaking big goals...
The holidays can be challenging, especially in neurodiverse relationships. ☃️🎄🎅 In this sneak peek from my upcoming podcast season, Your Neurodiverse Relationship, I sit down with Ashley and Randall, a #neurodiversecouple, to talk about how they navigate #holidaystress
✨ From managing routines and avoiding surprises to creating backup plans and recovery days, Ashley and Randall share life-changing tips that have transformed their...
Neurodiverse relationship expert Jodi Carlton discusses how #CassandraSyndrome affects autistic partners in #neurodiverserelationships. She emphasizes the importance of understanding both neurotypical and autistic experiences, highlighting that trauma can impact either partner. Learn about the double empathy problem, emotional isolation, and how these challenges can shape relationships.
00:00 Introduction: Cassandra Syndrome in N...
In this solo podcast episode, #JodiCarlton delves into the intricacies of dating for both #autistic individuals and #neurotypicals dating someone on the spectrum. Drawing from my experiences with long-term couples, she emphasizes the importance of recognizing red flags early on in relationships. Key topics include the dangers of not being your authentic self, patterns of harmful behavior, boundary issues, and intimacy misalignments...
#CassandraSyndrome is not an official diagnosis but is a descriptive term that refers to emotional pain and isolation experienced by a partner in an autistic-neurotypical relationship when their concerns, wishes, and experiences are overlooked or dismissed. Whether you're seeking clarity or looking for ways to strengthen your #neurodiverse relationship, this video provides valuable insights and support.
Join Jodi Carlton, a #neurodiverse relationship expert, as she delves into the complexities of relationships where one or both partners experience life differently due to neurodiversity. Discover whether these relationships can work, the importance of understanding neurodiversity, and the key characteristics that help #neurodiverserelationships thrive.
Jodi shares insights on common misunderstandings and the crucial role of communi...
Burnout is a common challenge faced by many, but it can manifest differently depending on whether you're living with #ADHD or #autism. In this video, we dive deep into the key differences between #autisticburnout and #ADHDburnout, exploring how they affect individuals, what recovery looks like, and the unique symptoms of each. Whether you're seeking to understand your own experiences or support a loved one, this video provides valu...
Jodi Carlton discusses #executivefunctioning disorder, its impact on relationships, and how to recognize signs of #executivedysfunction in a partner. While not an official clinical diagnosis, executive dysfunction can cause a variety of challenges 😰
Jodi offers advice on paying attention to reactions, understanding the role of neurotransmitters like dopamine, and investigating underlying reasons behind behaviors. Practical relat...
In this bonus episode, Jodi Carlton explains how social connections can improve mental health, reduce stress, and offer different perspectives that benefit both partners in a relationship.
00:00 Introduction to Neurodiverse Relationships
00:0 The Importance of Social Life for Neurodivergent Individuals
00:29 Benefits of Social Connections
02:54 Practical Tips for Neurotypical Partners
03:31 Balancing Time Together and Apart
04:22 R...
Executive dysfunction creates many challenges in household management for neurodiverse couples. In this bonus episode, neurodiverse relationship expert, Jodi Carlton, provides some useful tips and strategies that she uses in her own neurodivergent household.
To learn more about executive functioning in neurodiverse relationships, check out our latest blogs:
https://jodicarlton.com/how-types-of-executive-functioning-impact-neurodive...
Let's understand the 8 types of #executivefunctioning in #neurodiverse relationships. Jodi Carlton, a neurodiverse relationship expert, explains what executive functioning is and how it impacts #neurodiversecouples when one or both partners experience executive function challenges 🧠👫👬👭
0:00 What is Executive Functioning?
01:11 1. Planning and Organizing
03:30 2. Time Management
07:32 3. Working Memory
12:44 4. Self-Monitoring
1...
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