You’re Not Alone, Raw and Honest Conversations
Welcome to the You’re Not Alone, Raw and Honest Conversations Podcast! You’re Not Alone is a podcast dedicated to sharing honest stories about my life experience (including being an employee, patient in the physical and mental health world, a significant other, a family member, and everything in between). Through open conversations and personal reflections, this show offers a safe, understanding space for anyone navigating their own life journey. Whether you’re seeking comfort, connection, or just a reminder that you’re not alone, this podcast is here to walk alongside you every step of the way.
Episodes
In this episode I discuss a little of what life has been like 1 year after my artificial disc replacement.
In this episode, I discuss how those of us with chronic pain conditions experience feelings of loneliness. Most specifically how I experience feelings of loneliness while struggling with fibromyalgia and childhood trauma. It’s important to acknowledge that this is a normal and common feeling amongst those of us who have chronic pain conditions.
National Suicide Prevention Lifeline: 800-273-8255
Life With Fibromyalgia Website: htt...
In this episode I share my thoughts about the importance of finding a purpose for those of us who are struggling. Since we're now into a new year, I wanted to mention a few ideas for those of you who need encouragement or inspiration to get some goals together. Setting goals and feeling accomplished starts bringing meaning into our lives. Wherever you're at in your journey, I hope that you can take something from this episode.
...
In this episode, I discuss my artificial disc replacement (ADR) recovery, 8 months post-op! I share the impact a successful ADR has on your mental and physical health. Come listen, I hope you can relate or get something out of this episode.
Life With Fibromyalgia Website: https://lifewithfibro.podbean.com
In this episode, I discuss my experience after being discharged from anterior artificial disc replacement surgery. You’ll hear about the way fibromyalgia might have had a huge influence on pain control after surgery. I also give a short update about how I feel now that I’m 5 weeks post-op!
By the way, I would like to note that if you listen to my “Intro” episode (maybe other episodes too), things have changed over time and I’m no...
Trigger Warning: I briefly discuss one way PTSD anger affects me.
I explain my back problem/symptoms and share what led to the disc replacement surgery. I also give an update about what's been going on during the past 1.5 years that I haven't podcasted. Stay tuned for additional information about my disc replacement on upcoming episodes!
Note: My apologies if you hear random background noise once or twice during the episode. Also...
In this podcast I update you about my fibromyalgia, including how the side effect of a medication has been treating me. At the end of a podcast I share a quote that will hopefully be motivating.
By the way, there are a couple of corrections or clarifications I'd like to point out. Result is an ant-depressant booster that has a synergistic effect. Trileptal is a mood stabilizer. Please note that these medications are also good for ...
In this episode I give an update about how my fibromyalgia has been treating me for the past 7-8 months. I talk about something new, allodynia.
Hi everyone, I'll be talking about my experience going back home. What a sacrifice.
In this episode I talk about what was discussed in my rheumatology appointment.
In this episode I talk about how I've been feeling for the past few weeks that I had not podcasted. Mostly talk about how fibromyalgia has affected me financially.
I would like to apologize for all the UMMs in advance!
In this episode I talk about my experience with the reproductive psychiatrist appointment. I also talk about my experience snorkeling in Catalina Island.
In this podcast I talk about my symptoms with hot weather exposure.
In this episode I talk about how lack of sleep affects me and my daily life.
In this episode I talk about how to use the Quell device and how it has helped me.
In this episode I give out my instagram and facebook name so you can follow me.
In this episode I talk about how the Quell feels and how it has worked so far.
Have you used the Quell device? I haven't, but I will be making a podcast reviewing the device once I've used it for a few weeks. In this episode I just introduce what the Quell device is.
Popular Podcasts
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.