We begin today's episode with a short guided meditation focused on being present, fully here with nothing to accomplish. I give a short talk on embracing the mind of the poet and the mind of the business person, exploring these distinctions and lack of distinctions and how we can live and work and play with more meaning and connection.
Today's Zen Puzzler comes from a traditional koan about a buffalo jumping through a window. The aim of this puzzler is about letting go of our predicting minds and instead seeing the world as fresh and mysterious.
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