تواجه الأمهات بعد ولادة طفلها صعوبة في النوم ليلًا بسبب عدم إستمرار نوم الطفل مما يؤثر سلبًا على نشاط الأم صباحًا، ومن المتوقع لن يحصل الطفل على النوم الذي يحتاجه للنمو والازدهار.
متى ينام الطفل في غرفة منفصلة؟
هل النوم يؤثر على تغذية الطفل؟
في هذه الحلقة تجيب ضيفتنا أ.ميساء الرفاعي مدربة نوم واخصائيه علم نفس، تحدثنا عن أهم الخطوات التي تساعد الطفل لدخول في أجواء النوم، ثم كيفية التعامل مع جوع الرضيع ليلًا.
تناولنا ايضا الوقت المناسب لفصل الطفل عن الوالدين، و ختامًا توسعنا في الحديث عن استرتيجيات نوم الطفل وأهمية روتين ماقبل النوم.
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