Feedback
GenX Fit

GenX Fit

Gen-X-Fit with Cliff Saunders looks at fitness for everyone that's a Generation X'er. The fitness industry focuses on people in their 20's and 30's. It focuses on the Instagram influencers that aren't real. This podcast is about what's real, because you live a real life.... Show More

Episodes

Michael Murphy lost 80 pounds, & runs marathons to honor living vets as the Honor Flag Runner. He ran in Sunday's Chevron Houston Marathon.
January 23, 2020 • 24 min

Share
Mark as Played
Rosa Hale is a mother & grandmother. She used Zumba, running, & figure competition to help her overcome depression & other medical issues.
January 16, 2020 • 15 min

Share
Mark as Played
Therapist Mary Jo Rapini explains how fitness is mental, and gives you tips on how to keep your fitness goals when life gets in the way.
January 9, 2020 • 13 min

Share
Mark as Played
Personal trainer Jenny Dean talks about how to keep your 2020 resolutions, and the trends we are seeing in fitness for 2020.
January 2, 2020 • 13 min

Share
Mark as Played
Dietitian Wesley McWhorter talks about nutrition trends in 2020 and whether or not the keto diet or intermittent fasting really work.
December 26, 2019 • 11 min

Share
Mark as Played
Retail expert Trae Bodge tells you what you can do for that person on your list that loves to work out (if you waited till the last second).
December 19, 2019 • 9 min

Share
Mark as Played
Felicia Lee Sexton went from crack addict to badass bodybuilder and trainer
December 12, 2019 • 10 min

Share
Mark as Played
Rusty Krause with Village Fitness explains that as you get older, sometimes less is more
December 12, 2019 • 11 min

Share
Mark as Played
Chad Dodge went from 470 pounds to losing half his weight for his dream job as a Montgomery County Deputy Constable
December 12, 2019 • 11 min

Share
Mark as Played
Episode 2: Brant Kotch w/the Houston Marathon Committee talks about January's event. Gen-X makes up the biggest group of runners in the race
December 12, 2019 • 13 min

Share
Mark as Played
Episode 1: The fitness industry focuses on people in their 20's and 30's. They should be focusing on Generation X.
December 9, 2019 • 12 min

Share
Mark as Played

Chat About GenX Fit

Popular Podcasts

The Joe Rogan Experience
The Joe Rogan Experience…
Joe Rogan's Weekly Podcast …
Crime Junkie
Crime Junkie…
Crime Junkie is a weekly podcast dedicated to giving you a true crime fix. Every Monday, Ashley Flowers will tell you about whatever crime she’s been obsessing over that week in a way that sounds like you're sitting around talking crime with your best friends. The storytelling is straightforward and free of rabbit holes so the cases stay suspenseful and are easy to follow. If you can never get enough true crime... Congratulations, you’re a Crime Junkie! You’ve found your people.…
Stuff You Should Know
Stuff You Should Know…
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.…