Four years after a devastating injury, short track speed skater Kristen Santos will make her Olympic debut this February. Fresh off a dominant performance at U.S. Olympic Trials, Kristen caught up with “On Her Turf” co-hosts Lindsay Czarniak and MJ Acosta-Ruiz about how that 2017 injury helped her shift her goal from wanting to just qualify for the Olympics… to wanting to win an Olympic medal. Plus, Kristen shares the catch phrase she uses to calm her nerves before races.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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