Lindsay Czarniak and Lolo Jones interview Dr. Natalie Brown, a British researcher who specializes in the study of how menstrual cycles affect performance. Together they learn about how women's hormonal changes during their menstrual cycle affect their nutrition and other aspects of their training.
Later they are joined by Paralympic Swimmer Mallory Weggemann and 3-time Paralympic Volleyball player turned NBC analyst Kari Miller-Ortiz for a roundtable discussion to preview the Paralympics. Mallory and Kari talk about overcoming the barriers facing women athletes in Paralympic events, and remind listeners that "we are one Team USA."
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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