At Home with Kelly + Tiffany
Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
Episodes
Join us while we take a fun look at common home birth stereotypes, share personal stories, and explore how home birth stereotypes can miss the mark. This episode also covers our biggest enrollment event and the philosophy behind natural birth.
00:00 Introduction to Kelly and Tiffany's Podcast
01:07 Diving into Home Birth Stereotypes
02:51 Rant on "Med Spa" Treatments
10:18 Home Birth Stereotypes
17:57 Why Stereotypes...
Join us as we discuss a unique birth story, the intricacies of declining ultrasounds, and the importance of support in fast labors. Plus, we unveil a brand new product we launched after you requested it!
00:00 Introduction to Kelly and Tiffany's Podcast
01:09 Recording Together at Home
01:50 Sharing a Birth Story
02:43 Listener Review and Feedback
05:12 Client History and Prenatal Care
10:47 Declining Ultrasound: A Midwife&apo...
Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 2 of 2.
00:00 Introduction to At Home with Kelly and Tiffany
01:09 Continuing the Free Birth Conversation
01:54 Historical Perspectives on Birth
04:25 The Role of Mid...
Join us as we jump into the complexities of freebirth, discussing autonomy, safety, and the various reasons women choose this path. We'll touch on our perspectives and share about the importance of responsibility in the birthing journey. Part 1 of 2.
00:00 Introduction to At Home with Kelly and Tiffany
00:37 Podcast Goals and Listener Support
01:09 Reconnecting and YouTube Content
01:55 Listener Reviews and Feedback
05:08 Disc...
Join Midwife Tiffany as she shares a heartfelt keynote speech delivered to homeschool moms in San Diego. Explore the ups and downs of her homeschooling journey, how it intertwines with her work as a home birth midwife, and discover tips, mistakes, and personal anecdotes for navigating the homeschool path.
00:00 Introduction to Kelly and Tiffany's Podcast
01:15 Tiffany's Keynote Speech for Homeschool Moms
03:27 Homeschoo...
In this solo episode of 'At Home with Kelly and Tiffany,' Midwife Kelly shares personal reflections and tips on embracing the aging process and preparing for perimenopause. Discussing her journey through her early forties, Kelly emphasizes the importance of holistic health practices, including sleep, nutrition, stress management, and movement. Incorporating personal anecdotes and cultural perspectives, she encourages a po...
Who would have thought THIS would be one of the most controversial topics we've shared about on social media?! We're chatting synthetic Pitocin and naturally occurring oxytocin on the pod today. Discover why it matters for your birth and postpartum experience, hear real-life stories, and learn how to navigate these crucial decisions for your own birth journey.
00:00 Introduction to the Podcast
01:09 Today's Contro...
Your favorite midwife duo answers your questions this week! We chat about everything from living in San Diego, how we manage sleep while being on call, our midwifery practice beginnings, social media growth, and items in our homes you may be surprised we still keep around.
Links We Chat About
Our Mama Midwife Podcast Series: Start Here
Our Monthly Membership
Our Weekly Newsletter
Our Childbirth Education Co...
A very special episode of 'At Home with Kelly and Tiffany,' we're chatting with doula and bereavement advocate Ryley Chestnut. We discuss her personal experience with loss and how it inspires her to support other families going through similar hardships. Find hope, emotional support and tangible tools for walking through one of life's hardest journeys.
00:00 Introduction to Kelly and Tiffany's Holistic...
Join us as we discuss an intense, yet victorious birth story from our midwifery practice in San Diego, navigating gestational diabetes management, labor challenges, our longest pushing phase we have supported as midwives, and the journey of a firmly committed and focused first-time mom.
01:09 Diving into Birth Stories
02:04 Reflecting on Midwifery Practices
08:59 Client's Journey to Midwifery Care
10:10 Managing Blood Glucos...
Straight from the FAQ arsenal, we're chatting ALL about liver health and detox support during preconception, pregnancy, and postpartum. If you've ever wondered, "Is this safe..." you're in the right place! Learn about supporting your liver, our specific supplement protocol, and practical tips to keep your body thriving in these important seasons.
00:00 Introduction to Kelly and Tiffany's Podcast
01...
Join us this week while we share our 3 rhythms we swear by for a more comfortable, lower risk, enjoyable pregnancy. We'll share practical tips on integrating these vital habits into your daily life, helping set the stage both a thriving pregnancy and a smoother birth experience.
00:00 Introduction to Kelly and Tiffany's Podcast
01:09 Engaging with the Audience
02:01 Current Listening Habits
10:03 Listener Reviews and Fee...
Join us as we chat about and normalize the complex emotions of experiencing pregnancy after a loss. Learn some and practical steps, holistic care strategies and emotionally supportive recommendations to support your journey.
00:00 Introduction to Kelly and Tiffany's Podcast
01:11 Today's Topic: Pregnancy After Loss
02:22 Kelly's Nighttime Routine
08:04 Navigating Pregnancy After Miscarriage
1...
Welcome back to another installment of our birth story series! Today we chat about navigating the road of planning a homebirth after experiencing preterm labor, both emotionally and clinically. We reminisce on creating community through the midwifery model of care, and some major benefits we've seen from practicing midwifery as a team.
00:00 Introduction to Kelly and Tiffany
01:04 Diving into Today's Show
01:13 Birth St...
We're jumping into a favorite topic of ours, because of our own personal and professional experiences with it: Adrenal Fatigue! We're going to walk you through symptoms, root causes, and our recommended protocols to nourish and support your adrenal health. From lifestyle rhythms to supplement recommendations: it's all here!
00:00 Introduction to the Podcast
01:09 Meet Your Hosts: Kelly and Tiffany
Considering homebirth for your first birth? We'll share why we LOVE to see that! We chat through personal insights, professional advice, and real stories from other moms who've experienced it. Discover why planning your first birth at home might be the best decision you can make for you and your baby.
00:00 Introduction to Kelly and Tiffany's Podcast
01:07 Diving into Home Birth for First-Time Moms
01:32 Listener...
Some of the more common FAQs we get as we see the cesarean rate rise have to do with planning VBACs- so here we are, taking a look at VBACs! In this episode we explore vaginal birth after cesarean (VBAC), share some alternative perspectives and our approach to supporting clients. We'll address common fears like uterine rupture and offer holistic preparation tips—physical, emotional, nutritional, and mental—emphasizing the valu...
Join us for another installment of our Birth Stories Series! This story is sure to encourage you as we walk through this mother's willingness to blend midwifery care with the medical model when needed, overcome challenges, and truly lean into trusting her instincts. Listen as we chat about how we navigated issues like hypertension, blood sugar instability, and heart rate arrhythmia together, and the incredible way it helped pr...
Join us as we explore how to safely use herbs during pregnancy! In this episode you'll find discussions on why herbs can be so controversial, the best ways to begin learning about and implementing herbal remedies into your every day life, 12 of our favorite safe herbs for pregnancy, and we'll reveal our very favorite blend we think all pregnant women can benefit from.
00:00 Introduction to Kelly and Tiffany&apo...
It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same!
00:00 Welcome to At Home with Kelly and Tiffany
01:09 Pare...
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