Old Chicks Know Sh*t Podcast
Real stories from real women who are redefining midlife in a youth-obsessed culture.
Episodes
When we're facing uncertainty, most of us have a version of 'safe' we go back to. The job. The title. The comfortable path that makes sense to everyone else.
In this episode, Colleen Porter shares her reinvention story — after a transition that ended a decades-long career in male-dominated indu...
This week on the podcast I’m chatting with Jodi Echakowitz, who in her 50s underwent an incredible physical fitness transformation — going from feeling exhausted and disconnected from her body to fitness competitions and photo shoots.
But the most powerful part of Jodi’s journey isn’t what we see on Instagram — the gym time or the nutrition posts. It’s the quiet, behind-the-scenes work that chang...
In this episode, I sit down with Sophie Grégoire Trudeau who, as the former wife of the Prime Minister of Canada, has navigated her own very public midlife reinvention.
This is a conversation about what happens after the life you thought you were living no longer fits. Sophie opens up about embracing uncertainty, making brave decisions without having all the answers, and learning to tru...
What happens when women stop treating money as taboo — and start using it as power?
In this eye-opening episode, I sit down with Marcia Dawood, author of Do Good While Doing Well, TEDx speaker, host of The Angel Next Door Podcast to talk about the real story behind women, wealth, and financial confidence — and why we’re standing at a turning point.
Together, we unpack:
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How generations of conditioning sh...
I think at some point all of us have fantasized about what it would be like to leave everything and start over with a clean slate. I know I have.
But not many of us actually do it.
Let me introduce you to Jacqueline Das who at the age of 54 realized that her life no longer felt like hers. There was so much more that she wanted to do and experience so she made a bold midlife pivo...
The word WISDOM is used so often when we talk about this midlife chapter. Bit what is wisdom? Do we all have it? Can we learn it? And how does it impact our lives?
In this episode, I sit down with Common Wisdom author and ER physician-turned-researcher Dr. Laura Gabayan for a soulful deep dive into what wisdom really is — and why it might just be our greatest superpower in midlife.
Pretty much every woman I know struggles with her own version of enoughness - pretty enough, smart enough, good enough, nice enough, thin enough. Myself included. It’s not a coincidence that so many women feel this way - new live in a whorl that profits from it. We’ve been conditioned that way for centuries. Were influenced by it every day in no many ways.
In this epis...
Thi...
If you’ve ever looked in the mirror and wished you could just divorce your body—this episode is for you.
In this soulful and eye-opening conversation, I sit down with the incredible Nina Manolson, a body peace coach and therapist who helps women move from body shame to deep, nourishing self-connection. We talk about the messy middle of midlife—the changes, the cultural conditioning, and the quiet wisdom our bodies...
In this episode, I’m joined by the incredible Amy Kemp, author of the book "I See You - The Guide for Women to Make More, Have More, and Be More – Without More Work. We have a real, soul-stirring convo about what it really means to reinvent yourself in midlife. We talk about the burnout that can come from chasing success the old way—and why so many of us are craving something different now.
We get into the p...
What if menopause wasn’t something to hide or suffer through—but a powerful turning point for change?
In this episode, Jennifer sits down with Fiona Lake Waslander, founder and CEO of Coral, a digital health platform revolutionizing care for menopausal women. Fiona shares her personal story, the career curveballs menopause can throw, and why silence in the workplace is no longer an option.
<...Ever thought to yourself or said out loud “ I wish I was creative.” I know I have. I used to tell myself all the time that I wasn’t the creative type.
As it turns out we are all creative in our own way and the definition of creativity goes beyond the tractional art forms. Tapping in to our flavour of creativity is actually key to our growth and tran...
In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity, the importance of listening to one’s intuition and the transformative power of forgiveness. We also dive deep into conversation of recognizing and breaking free from...
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