Fitz and a Fighter
Fitz & a Fighter is a conversation-driven podcast hosted by UFC broadcaster Brendan Fitzgerald, featuring in-depth interviews with UFC fighters, coaches, athletes, entertainers, and personalities from across the sports world and beyond. Each episode goes beyond fight week headlines to explore the stories behind the people. From career-defining moments and life lessons to training, family, mindset, and plenty of laughs along the way, Fitz & a Fighter gives listeners an authentic look at the guests they know—and introduces them to a side they may have never seen before. Whether it's a champion reflecting on their journey, a rising contender chasing greatness, or a guest with a unique perspective outside the Octagon, every conversation is relaxed, honest, and entertaining. New episodes feature compelling stories, behind-the-scenes insights, and conversations that remind us there's always more to the person than the fighter.
Episodes
Get ready to step into the Octagon with Gillian Robertson, a fighter poised for greatness as she prepares for her upcoming title shot!
In this , Gillian shares the raw emotions and exhilarating moments leading up to the most significant fight of her career.
From receiving the life-changing text at 4 AM that announced her title shot, to reflecting on her nearly nine-year journey in the UFC, Gillian’s passion and determination sh...
When it comes to fighting in the UFC, Mike Mallot gives a unique perspective on the blend of business and passion that defines the sport. In this episode, Mike shares his journey as a Canadian fighter making waves in the welterweight division. Discover how he navigates the complexities of promotion, stays focused on his craft, and embraces the electrifying atmosphere of fighting in front of his home crowd.
Mike reveals the behind-th...
The conversation delves into Adrian Yañez's mental growth, learning from past mistakes, overcoming adversity, and the development of confidence and self-reflection. It explores the impact of mental shifts, barriers, and realizations, leading to self-discovery and increased confidence. The discussion concludes with a focus on looking ahead to future opportunities and growth.
Takeaways
- Mental growth
- Learning from past mistakes
C...
🚀 Ever wondered how mindset shifts can elevate your game?
Tom "Big Train" Nolan shares his journey to becoming a top 15 lightweight fighter. He reveals that it’s not just about physical skill but mental preparation that sets champions apart. Working with a sports psychologist, Tom learned to visualize success and believe in his abilities long before stepping into the octagon.
He emphasizes that fighting is 90...
Before he was fighting under the bright lights of the UFC, Zachary Reese was working long days in the oil fields with a dream that seemed almost impossible.
On this episode of Fitz & a Fighter, Zachary shares the story of leaving the blue-collar life behind to chase a career in mixed martial arts. We talk about the sacrifices, setbacks, breakthrough moments, and the mindset that carried him from the oil fields to the UFC...
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UFC 326, the BMF belt debate, and the shocking announcement of a possible UFC fight card at the White House — Fitz & Weidman break it all down.
On this episode of The Fitz & Weidman Show, Brendan Fitzgerald and former UFC middleweight champion Chris Weidman break down the biggest headlines in the fight world.
We dive into the developing storylines around UFC 326, debate the...
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Fitz Nation is back with friend of the show and MMA coach Sayif Saud!
Sayif has become a good friend of mine over the years and I always love talking about life with him. He's the kind of guy that will always leave you feeling better, more motivated, more perceptive, or whatever you happen to need with what you're going throug...
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Often times, fighters have life journeys filled with struggle and adversity. It's part of what it takes to have the mentality one needs to do what they do.
Ian Heinisch is one of the best examples of a life journey that has twists and turns, ups and downs, and also shows that despite achieving success, the road does not end with an accomplishment. It just opens a new door.
Fr...
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Fitz is back to talk about the three big reasons we love the UFC:
1. Action
2. Characters
3. Stories
He then goes over how all of these apply to UFC 296 and the many storylines coming up on Saturday, how he wants Colby Covington to change, his potential fight of the year nobody is talking about and more!
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Fitz Nation is back with some fight talk as Fitz chats about his weekend at UFC Austin, Arman Tsarukyan's impressive performance in the main event, the mental clarity shown by fighters that Fitz talked to during fight week, and how Ian Garry has already won before his fight at UFC 296.
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On this episode, Fitz welcomes producer and jiu jitsu purple belt Spencer Shackel to the show. The guys recap Thanksgiving weekend and then look ahead to a massive fight night at UFC Austin. What's at stake for Beneil Dariush in this week's main event vs. Arman Tsarukyan? Is Bobby Green the next Jorge Masvidal break through fighting star? Fitz also tells a couple of fun Jalin T...
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Welcome to another episode of Fitz Nation as I sit down with Brazil's Caio Borralho!
Caio takes us through his evolution as a Fighting Nerd, revealing how he transformed his fear of confrontation into a badge of honor. With raw honesty, he discusses the importance of maintaining his authentic self amidst t...
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Ever wondered what's going on inside a fighter's mind leading up to a match? Offering an introspective look into the emotional and mental struggles fighters face, our conversation with UFC star Vicente Luque does just that. We unravel Luque's recent UFC 294 victory and how high expectations can have profound emotional impacts. We also delve into the reactions of other fighters like Kamaru Usman and th...
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Do you ever wonder about the controversies and dynamics behind the UFC’s drug testing program? Join us for an in-depth discussion as we get real about the UFC's recent split with USADA, potential changes to the UFC's drug testing policy, and how this major shift could impact the future of the sport.
Our conversation doesn't stop at drug testing. We also talk about some highly anticipated ...
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From the impact of social media platforms like Instagram and TikTok on entertainment, to UFC 295 speculation and retirement contemplation, we've got it all covered. We are breaking down the John Jones vs. Stipe Miocic fight and discussing if it could be the biggest heavyweight fight in combat sports history. We're also exploring the implications of potential retirements and the transformation of the h...
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I sat down with UFC commentator John Gooden, a man whose life was turned upside down by the COVID-19 pandemic. From the thrill of Fight Island to visa issues and reduced work, John invites us into his world to share his personal journey rising the ranks as an MMA commentator. John's story is a testament to resilience, ...
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Welcome back to Fitz Nation! My special guest is none other than the one-and-only Bryce Mitchell. This episode reveals Bryce's life from being a small-town boy to being on the cusp of a significant fight against Dan Ige.
Bryce's life outside the octagon is just as fascinating. At the age of 21, he s...
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Get up close and personal with Dricus, the South African sensation shaking up the world of mixed martial arts.
Dricus lays bare the electrifying rush he experiences in the moments leading up to a fight and reflects on his celebrated clash with Robert Whitaker, a fight that gripped the world and catapulted South African mixed martial arts into the limelight. He also shares about the burden...
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What happens when an army veteran, psychologist, and author steps onto the mat? Join us as we unpack an intriguing conversation with Daniel Joseph about his exciting journey, exploring the intersection of military service, mental health, and martial arts. From the thrills of UFC to the grit of Jiu-Jitsu, we delve into ...
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On this episode, I catch up with Gilbert Burns across the world in Singapore!
This was my first trip overseas with the UFC in 3 years after a lot of heavy foreign travel pre-pandemic. We had a legendary main event with Max Holloway scoring a huge KO win and The Korean Zombie dropping the gloves in retirement.
I caught up with top welterweight contenders Gilbert Burns before heading...
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