Best Food For Stress

Experts say this one food could help with your stress level.

Episode Transcript

Speaker 1 (00:00):
Six point seven Light FM. Good morning, it is Jack
and Nina and producer Kristen to start your Thursday. It's
so good to have you here. And everybody's stressing about everything,
more so than ever before. But we have found stress relief.
And it's a slice of pizza.

Speaker 2 (00:18):
Why a slice of pizza, I don't.

Speaker 1 (00:19):
Know, but I already feel I already feel better talking
about it. I guess it's a study from East oh
in the UK found the smell of pizza. Maybe all
you need to calm your nerves and improve your mood.

Speaker 2 (00:32):
Well, this gets back to what we were talking about earlier,
Like good smell is a thing, and they always say
like smell is more connected to memory or more tied
with memory than any other sense, right, Like you can
remember the smell of your mother's house. You can remember
the smell of you know, dirty shoes whatever good or bad.

Speaker 3 (00:47):
That.

Speaker 1 (00:47):
I don't think I can recall any dirty shoes in
my entire life, but.

Speaker 2 (00:51):
It's a very yeah, you can. You know. Here's a
odd thing I was at my My sister and I
were in a hotel room the other day because I
was traveling with her, and we went in the room
one night and it smelled like popcorn, and it was
kind of disgusting. It was like that smell between is
it is it dirty socks or is it popcorn?

Speaker 1 (01:06):
Or what is it?

Speaker 2 (01:06):
Because the room is really human.

Speaker 1 (01:08):
Like a movie theater is.

Speaker 2 (01:09):
And she shows up to my socks and picks them
up and like puts them in her face to sell
them to see if they're dirty smelling, like are you kidding?
It's someone else's socks, And they're like in her face,
Well it's your sister.

Speaker 3 (01:20):
That's gross, Is it okay? Well did it's not my child? No?

Speaker 4 (01:26):
No, no, you know, let's get to the point. Did
they smell likens just smelling dirty stuff all the time.
If it's working, they actually didn't smell. I think it was.

Speaker 2 (01:34):
It wasn't my laundry.

Speaker 4 (01:35):
That's the point.