Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Well six point seven Light FM, Jack Christine, producer Kristen
(00:03):
starting your Wednesday already. That's nice, weekend is coming, but
you know this is like midweek you're most stressed. It's
really tough, and you've got a solution or at least
some help.
Speaker 2 (00:14):
Sure, it's National Stress Awareness Day. We were just talking
about how fruit is actually good for your mental health
and helps you to de stress. But also movies and
TV shows, like a lot of us have the comfort ones,
the go tos, yeah, that you don't have to think
too hard about, but just make you feel better.
Speaker 1 (00:32):
The ones you're you see, you asked what mine were,
and I'm kind of you would be embarrassed to say
what they are because they are kind of dumb marthy.
Speaker 2 (00:40):
Wait, you're embarrassed because you can't say on the radio.
Speaker 1 (00:44):
Well, no I would, but you know, people judge you
by what you watch.
Speaker 2 (00:49):
Oh, I don't know. People are saying things like friends
in the Office, Gilmore girls. I mean those are things
that just yeah, that can be on. I know, Kristin,
you're a big fan of the Office. Right time that's on,
you feel better. Seinfeldt does that for me too, Yeah, yeah, okay, yeah, and.
Speaker 1 (01:04):
Do you go back to a show like that. How
often do you watch The Office all the time.
Speaker 3 (01:09):
That's probably the one show I can.
Speaker 1 (01:11):
Rewatch over and over and over again.
Speaker 3 (01:13):
So I'd have to say either The Office or I'm
a really big this is cheesy ninety Day Fiance fan.
I love ninety Day Fiance I've seen that. I'll throw
that on.
Speaker 2 (01:22):
Try it. It's it's addictive.
Speaker 1 (01:24):
All right, we're gonna we're going to try that. I mean,
we're we just throw different shows around. I think for
a while we were watching and rewatching Ship's Creek. Huh,
I'm a little older. And then you guys, Mash was
one that I could just watch over and over and
over again over.
Speaker 2 (01:41):
Okay, I know it's a comedy, but it was a well.
Speaker 1 (01:43):
It's it's yeah comfort. Yeah, because bombs are going off
doesn't mean I feel threatened.
Speaker 2 (01:48):
Okay, that's good TV show. You well. Also, movies, I
love it the I'm just looking through this list of
what other people have said The Holiday. I love, love,
love that movie, especially this time of year. Four four
three sixty three. By the way, you can text us
what's your like your comfort movie or TV show? I
was just watching talk about corny. The Twilight movies, Oh,
(02:12):
I love I love the books, and then I watch
that and I kind of like, Okay, well these characters
feel good.
Speaker 1 (02:17):
I'm not saying that because of this, but music is
my stressful I will go there first, of course, course
Well six point seven Light FM, Jack Christine, producer Kristen
(00:03):
starting your Wednesday already. That's nice, weekend is coming, but
you know this is like midweek you're most stressed. It's
really tough, and you've got a solution or at least
some help.
Speaker 2 (00:14):
Sure, it's National Stress Awareness Day. We were just talking
about how fruit is actually good for your mental health
and helps you to de stress. But also movies and
TV shows, like a lot of us have the comfort ones,
the go tos, yeah, that you don't have to think
too hard about, but just make you feel better.
Speaker 1 (00:32):
The ones you're you see, you asked what mine were,
and I'm kind of you would be embarrassed to say
what they are because they are kind of dumb marthy.
Speaker 2 (00:40):
Wait, you're embarrassed because you can't say on the radio.
Speaker 1 (00:44):
Well, no I would, but you know, people judge you
by what you watch.
Speaker 2 (00:49):
Oh, I don't know. People are saying things like friends
in the Office, Gilmore girls. I mean those are things
that just yeah, that can be on. I know, Kristin,
you're a big fan of the Office. Right time that's on,
you feel better. Seinfeldt does that for me too, Yeah, yeah, okay, yeah, and.
Speaker 1 (01:04):
Do you go back to a show like that. How
often do you watch The Office all the time.
Speaker 3 (01:09):
That's probably the one show I can.
Speaker 1 (01:11):
Rewatch over and over and over again.
Speaker 3 (01:13):
So I'd have to say either The Office or I'm
a really big this is cheesy ninety Day Fiance fan.
I love ninety Day Fiance I've seen that. I'll throw
that on.
Speaker 2 (01:22):
Try it. It's it's addictive.
Speaker 1 (01:24):
All right, we're gonna we're going to try that. I mean,
we're we just throw different shows around. I think for
a while we were watching and rewatching Ship's Creek. Huh,
I'm a little older. And then you guys, Mash was
one that I could just watch over and over and
over again over.
Speaker 2 (01:41):
Okay, I know it's a comedy, but it was a well.
Speaker 1 (01:43):
It's it's yeah comfort. Yeah, because bombs are going off
doesn't mean I feel threatened.
Speaker 2 (01:48):
Okay, that's good TV show. You well. Also, movies, I
love it the I'm just looking through this list of
what other people have said The Holiday. I love, love,
love that movie, especially this time of year. Four four
three sixty three. By the way, you can text us
what's your like your comfort movie or TV show? I
was just watching talk about corny. The Twilight movies, Oh,
(02:12):
I love I love the books, and then I watch
that and I kind of like, Okay, well these characters
feel good.
Speaker 1 (02:17):
I'm not saying that because of this, but music is
my stressful I will go there first, of course, course
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