Episode Transcript
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Speaker 1 (00:00):
One six point seven Light FM with Cubby and Christine
in the morning. You know, Christine, you have vacation coming
up in a couple of days. Producer Christen just got
back from vacation. A lot of sparks are flying around
here because Kristin, you and your hubby Ryan, did you
do you feel extra saucy now? Because apparently when you
go on vacation it's a good spark for a relationship.
Speaker 2 (00:22):
Interesting.
Speaker 1 (00:23):
Yeah, and reading an article here, it says if you
feel like you and your spouse could use a little
spark of romance, all you have to do is plan
to get away. A vacation goes a long way.
Speaker 2 (00:32):
That's what the glow is. Then, Kristin, I thought it
was the sun, sit extra sleep. There you go, it's
the love.
Speaker 1 (00:37):
But there are other things you can do, according to
this poll, like watching the sun set together. If you
feel like your romance is missing a spark, watch the sun.
Speaker 2 (00:46):
Set together, that's pretty.
Speaker 1 (00:48):
Explore a new place together, which could be along the
lines of vacation right, taking a long walk while holding
hands a mosquitoes in the summertime.
Speaker 3 (00:58):
Okay, taking a or going to a new restaurant or
cuisine together you know, try something.
Speaker 2 (01:06):
Like that that can sup experiences.
Speaker 1 (01:09):
Share a slow breakfast or coffee on a balcony, watching
the sunrise together. Sunsets higher than a sunrise.
Speaker 2 (01:18):
Yeah, by the way, you can.
Speaker 1 (01:20):
Catch a good sunrise together. That's good too. Going on
a scenic excursion, staying in bed all morning with no
agenda before kids, right, stargazing is in there, and dancing
together are all things that will spark a relationship. I
love it all right.
Speaker 2 (01:41):
Well, i'd just seen Kebby, you know, was scrolling through
I follow mail Robbins on Instagram and she was talking
to a relationship expert and this woman, I'm sorry, don't
remember her name right now, but she said, there's three
things you need to do to keep the connection alive
in a long term relationship. Express gratitude to your partner
every day something that they did. Make sure they know
(02:02):
you appreciate it. Kiss for six seconds and hug for
twenty to thirty seconds, because that releases the oxytocin which
keeps you connected. And she said, maintain eye contacts. She said,
it's really sad how long term couples she sees them,
they don't even like really look at each other and
she said, if you can do these three things every day,
that'll keep you emotionally and physically connected. Wow.
Speaker 1 (02:24):
Wow, I feel connected right now. We can do all
those things here at work, except for the kissing for
six seconds and the hugging for thirty but other.
Speaker 3 (02:32):
Some of those ships.
Speaker 2 (02:33):
It is getting a little weird.
Speaker 1 (02:35):
But eye contact is important to me, not only in
a relationship but a work relationship.
Speaker 2 (02:40):
That means I'm hear you and I see you right listening. Yes,