Everyone has experienced heartbreak, and sometimes it's easier to talk to someone you don't know. This podcast will allow those going through heartbreak to share their story. If you're listening, you'll know, you aren't alone.... Show More
Today we answer these discussions and discuss relationship check-ins! 1. I’ve heard the term 'mutual shutdown’. What is it, and how can I prevent it or reverse it? 2. What do you do when you feel like you’re working harder at communication than your partner?
I was unloading on Jen about things going on in my life...big transitions and how stressed I was. I've been crying daily. She told me to hit record. If you're dealing with a big life transition, maybe this will help!
Jen with ucwtherapy.com joins me to discuss: 1. Why are narcissists so common in dating life? 2. Why does my partner keep doing the things I ask them to stop doing? 3. How to nurture communication after a divorce? 4. Empathy in the workplace & More
Jen with United Counseling and Wellness joins me to discuss: How much arguing is normal? How do I stop "shutting down" during tense situations and conversations? How do you talk to someone who tends to get defensive or doesn’t understand why you’re upset? How can we fight more effectively?