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July 7, 2025 • 14 mins
Jenny gives us some mental health tips, Dave's Dirt, and more!
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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
One on one point three k D double ub. He
canceled shows I think in Vegas or somewhere over the weekend.
I'm not really sure why.

Speaker 2 (00:07):
Well, he said that there was like production issues, right
Vaughn and something like that. But it was weird because
he canceled like a week and a half ahead of time,
and then he still had like a show ready to
go the next night after the fourth of July, so
it felt like he just you know, had some big
fireworks plans he wanted to attend.

Speaker 3 (00:23):
He was like, I'm going to cancel this must.

Speaker 4 (00:26):
Making potato salad. Yeah, Oh that's funny.

Speaker 1 (00:28):
Oh I've heard, By the way, I have a friend
who says that white people should never bring potato salad
to the cookout.

Speaker 4 (00:36):
Absolutely now tell me, tell me why this is.

Speaker 1 (00:39):
Because I heard this, and I even saw like a
reel of like there's a black family having a cookout
and their white friend comes by with potato salad. They're like,
you're gonna love it. It's got raisins.

Speaker 5 (00:50):
Oh gosh, I'm like, what why raisins do not go
in potato salad? So I'd be good if you don't
bring that, and potato salad is like amongst the things
at a cookout that you have to have right that,
I'd say baked mac and cheese, Like, if they're not
cooked right, then we don't want them.

Speaker 1 (01:06):
So white people mess up potato salad because we make
it in the white people way.

Speaker 5 (01:09):
Yeah, and sometimes sometimes white people generally won't put seasoning
on it. I would say the same thing about some meats,
like salt and pepper.

Speaker 4 (01:16):
We need more than that. Throw in some double sometimes
sal on some loud. You just say double.

Speaker 3 (01:23):
It's a little spicy for Dave, but he likes that.

Speaker 4 (01:26):
I love spicy. Stop it. No raisins in a potato salad.

Speaker 1 (01:29):
So if you are a white person going to the cookout,
don't bring potato salad.

Speaker 5 (01:34):
No, just stick with the paper plates, napkins, those things.

Speaker 4 (01:39):
Juice, Yeah, juice, that's funny. All right.

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Speaker 4 (02:21):
Jenny's been on Reddit.

Speaker 2 (02:22):
What you find on Reddit, people are sharing the best
mental health advice they've ever been given.

Speaker 3 (02:26):
So I'm going to share some of my favorites.

Speaker 4 (02:28):
Okay, we'll do it. Oh, Jenny's been on Reddit.

Speaker 2 (02:33):
I have, and I'm back and I'm excited to give
you guys the mental health advice. This is what people
are sharing. And by the way, this is brought to
you by Mary and Jane. So this is the best
advice mental health wise, they've ever been giving.

Speaker 3 (02:45):
If it still bothers.

Speaker 2 (02:46):
You after twenty four hours, speak up within forty eight hours, okay,
So otherwise you're gonna let it fester and it's kind
of like build up even more stress within you.

Speaker 3 (02:56):
So speak up.

Speaker 2 (02:57):
I'm really bad at that. I like retract and seclude myself.

Speaker 4 (03:01):
Oh, I think we all do.

Speaker 1 (03:02):
And you sit there in your car and go I
should have told Bailey to blovely Blue.

Speaker 4 (03:06):
All right.

Speaker 2 (03:06):
Another one, treat yourself like someone you are responsible for
taking care of. So it's always like you hear your
friend like making fun of themselves, and you're always like,
oh my god, you're beautiful, You're an amazing person, whatever,
But then you make fun of yourself. Why aren't you
saying that to yourself? You know, like, treat yourself like
someone who you care about.

Speaker 1 (03:26):
I like that, like okay, like take care taking care
of yourself. Yeah, Like okay, if if I'm responsible for Bailey,
I'd be like, I'm Bailey. You gotta eat some salad,
you gotta get plenty of water and put down the
pop tarts, you know that type of thing. Yeah, but
it's for me. So I need to tell myself to
take better care of myself.

Speaker 6 (03:43):
I try to do that for myself after like hearing
or reading something like what you're going through right now, Jenny,
where somebody said, talk to yourself like you're your friend, and.

Speaker 3 (03:52):
So I'll be like, Billy, stupid idiot. I'm like, no,
you're not stupid.

Speaker 6 (03:55):
You're just messing up in this one moment, but it's
okay because you're super pretty. It's fine if Yeah.

Speaker 2 (04:03):
So these are mental health advice that people the best
they've ever been given. A bad day doesn't mean a
bad life. It's pretty straightforward nice. The critical judge in
your head does not tell the truth and it does
not have your best interest at heart. And I think
that that's so true because we listen to this voice
in our head constantly thinking like that's what our life means, Like, Oh,
I didn't do very good on the morning show today.

(04:25):
Well that's my own critical self telling me something. Yeah, rightnore,
I think it is. Yeah, your brain can't be grateful
and anxious at the same time. So when anxiety takes hold,
look for gratitude. Stop apologizing for expressing your feelings. You're
convincing yourself that you are not worth the space you

(04:45):
take up.

Speaker 4 (04:46):
I'm really bad at that, Yes, so guilty.

Speaker 3 (04:48):
Yeah, what like do you have an example of moment?

Speaker 4 (04:51):
Not necessarily.

Speaker 5 (04:52):
I just feel like sometimes depending on who you're talking to,
like who you're expressing those feelings to, they might have
a complex that makes you think maybe my feelings are wrong,
and that's never the case.

Speaker 4 (05:01):
Your feelings are never wrong. They are your feelings.

Speaker 2 (05:03):
Yeah, I see, and I feel very self conscious when
I cry so and I don't know why that. Well,
I do know why, because therapy taught me why. But
I get very self conscious and then I apologize profusely
for crying to whoever I'm crying to.

Speaker 3 (05:15):
Yeah, like, you're fine.

Speaker 2 (05:17):
I feel like that makes me cry more too, right So,
but yeah, those are some of the best mental health
advice that anyone's been given.

Speaker 3 (05:23):
Brought to you by Mary and Jane. I have a
bad day, I always tell myself the sun will come
out tomorrow. Tomorrow's a brand new day. So even if
it doesn't go, there is a song. Even it doesn't,
it's a new day regardless.

Speaker 1 (05:34):
All right, very good, Thank you, Jenny. We'll do Dave's
Dirt coming up in a minute on KDWB. A lot
of stuff to cover, a lot of stuff to talk about.
We'll do that next on KDWB News.

Speaker 3 (05:45):
You need Dave's Dirt on kt w B.

Speaker 1 (05:48):
At the Box Officer for the weekend, Jurassic Park was
number one. F one was number two. How to Train
Your Dragon three l e Oh was number four, and
twenty eight years later was number five. I Bailey a
ten second review of Jurassic World.

Speaker 3 (06:03):
I saw Jurrassic World Rebirth.

Speaker 6 (06:04):
There were a lot of hot people in it, a
lot of people got eaten by dinosaurs. There were a
lot of scary dinosaurs, kind of jumpy moments. If you
like Jurassic Park, you will like Jurassic World Rebirth. And
it wasn't like stupid. I heard a lot of the
Jurassic worlds, like the ones with Chris Pratt.

Speaker 3 (06:21):
Some of those were stupid. This one wasn't stupid.

Speaker 1 (06:23):
Okay, good to know Ozzy Osbourne. He's getting old and
he's not in the best of health, so he did
kind of a farewell show. He's was in the band
Black Sabbath, so if you go and what does he
have to do with Black Sabbath. He was the lead
singer of this legendary classic rock band. And here is
a song that you might know that he did so

(06:43):
nice for We don't play a lot of concert audio
on the show because usually it sounds like garbage recorded
on somebody's cell phone. But this is kind of cool.
Sabrina carpent your doing a show. She brought out Duran
Duran to do their song from nineteen eighty two called

(07:05):
Hungry Like the Wolf. One of the coolest guests we've
ever had in the studio was Duran Duran was right here.

(07:26):
All five original members of Kuran Duran were here in
this studio. They were they had a new album out,
maybe fifteen, maybe close to twenty years ago. Because Corey
Foley was still here. Because Simon Lebon, the lead singer,
drew a picture of a pig and gave it to
Corey Foley.

Speaker 4 (07:43):
I don't know why, what, I don't know.

Speaker 3 (07:48):
Somebody gave me a picture of a pig.

Speaker 4 (07:50):
It's a picture of you. It's you. Look at this.
It's yeah.

Speaker 3 (07:54):
Big hot deals coming in this week.

Speaker 2 (07:55):
Amazon Prime Day starts tomorrow tomorrow, okay, and it's also
Target Circle Week at Target all week long. So, I
mean some of the deals are great. Everyone loves the
threshold items. It's like thirty percent off those. There's a
lot of betting deals. You know, your Stanley's are on sale.
I saw a vacuum that I've been eyeing because I'm

(08:16):
an old lady. Now, yeah, that's like two hundred and
fifty dollars off I'm almost gonna get it a deal
this week for something I need off of vacuum.

Speaker 3 (08:25):
I think it's like four Oh no, I lied.

Speaker 2 (08:27):
My math wasn't math, And I think it was four
to fifty originally and now it's like two ninety nine
hundred and fifty.

Speaker 3 (08:33):
No, that's pretty good.

Speaker 2 (08:34):
Yeah, so check those out those Uh, Like I said,
Target Circle starts today, Amazon Prime start tomorrow.

Speaker 5 (08:38):
It's so crazy that Prime Day is four days, and
it's also a bad thing because now that just gives
me so much more ample time to procrastinate and then
last minute by the ten things that have been sitting
my cart for months.

Speaker 2 (08:48):
I will say that I don't know if this is
true or not, but I did hear one time that
Amazon will up their prices leading up to Amazon Prime Day.
So then on Prime Day, really it looks like you're
getting in a deal, but really you're not getting as
much of a deal as you thought you were.

Speaker 4 (09:03):
Totally.

Speaker 5 (09:03):
That happens on like Black Friday and like other like
Memorial Day weekend sales.

Speaker 6 (09:07):
Yeah, I think you can just ask yourself, do I
actually need this thing? That's just buying it because it's
Prime Day.

Speaker 2 (09:12):
Because that's how I am because I'm like frugal that
I'm like I need to get this deal.

Speaker 3 (09:16):
But I'm like, or do I need this?

Speaker 4 (09:19):
Yeah?

Speaker 5 (09:19):
The Apple Music's most stream song ever isnt That's the
number one most stream song.

Speaker 4 (09:28):
Number two.

Speaker 5 (09:29):
Any guesses in the room, Uh, Lady Gaga, No, it's
none of those, You're all wrong. The weekend number two
number three is Drakes god Plan. Honestly a lot of
the top ten because they put out like a list
of the top twenty five most stream They're all like

(09:49):
popular songs post Malone, Drake, Travis.

Speaker 4 (09:52):
Scott so makes sense. No Lady Gagat in the top
twenty five. No Lady Gaga, dang well.

Speaker 6 (09:59):
Joey chestnut Rea claims his title at the hot dog
eating contest this weekend. He ate seventy and a half
hot dogs in ten minutes.

Speaker 5 (10:07):
Seventy point five hot dogs and buns in ten minutes,
the Nathan's famous fourth of July.

Speaker 6 (10:15):
Let's do the math on that one, Jenny, so with
the math, So.

Speaker 4 (10:19):
Let me think here, what was the time?

Speaker 3 (10:21):
I didn't hear what the time has been?

Speaker 4 (10:22):
Ten minutes?

Speaker 2 (10:23):
Seventy that so it is seventy six hundred seconds divided
by seventy.

Speaker 4 (10:29):
You're good at math, Jenny, how many did you know?

Speaker 2 (10:31):
My head hurts really bad today, So I feel like
I can't think.

Speaker 4 (10:34):
Eight point seven per no, no, no no.

Speaker 1 (10:38):
Seven hot dogs in a minute. Seven hot dogs in
a minute. That is about one every ten ish seconds, sponkers.
So let's count to ten. Try and try to imagine
to count to ten. Okay, one, two, three, four, five, six, seven,
eight nine ten, I.

Speaker 3 (10:58):
Could probably eat a hot dog in ten seconds?

Speaker 1 (11:00):
You probably could, but then could you eat another one
in the next ten se I.

Speaker 6 (11:04):
Couldn't eat seventy and a half though his so his
personal record is seventy six that he got in twenty
twenty one. Last year he did not win, so that's
why he's saying like they reclaimed his title.

Speaker 3 (11:15):
But no, he didn't win.

Speaker 4 (11:17):
But then what I.

Speaker 6 (11:18):
Think is hilarious is that So this is the seventeenth
annual hot dog eating contest, and the thing that you
win is something called the mustard belt.

Speaker 3 (11:28):
The mustard belt, and now I want to know what
it's like.

Speaker 4 (11:31):
It sounds delicious.

Speaker 3 (11:32):
Yeah, he missed last year's competition, So.

Speaker 1 (11:34):
I've always wondered after these championship eaters eat do they
go make themselves throw up or did they just pass
it and take the world's biggest home.

Speaker 2 (11:43):
For the first time I ever saw a picture of
Joey Chestnat doesn't look anything like what I thought he
would look like, because I really did assume he'd be
like an overweight human. Sure he's not. He's like pretty
average size male. He just loves hot dogs. So this
is I'll just add one more thing about this.

Speaker 6 (12:00):
Last year when he didn't go is because he had
a sponsorship with a vegan hot dog brand. Oh and
I remember talking about that and that was like such
a hot button topic.

Speaker 4 (12:07):
But then the.

Speaker 6 (12:08):
Guy who won last year because Joey Chestnut wasn't there,
he only got forty six and a.

Speaker 4 (12:15):
Half hot dogs.

Speaker 6 (12:16):
So Joey Chestnut is just like annihilating every single person
in this hot.

Speaker 2 (12:22):
Dog That was like Dave when him and I did
the taco eating contest, Like he knew he didn't have
to keep eating more because he was clearly going to
squash me when we did that. Yeah, but you did
keep eating just for the sake of I want to
prove how much I can eat.

Speaker 4 (12:34):
They're delicious, They're so bad.

Speaker 3 (12:35):
I could do that with French toast easy.

Speaker 1 (12:38):
The death toll in the Texas flooding has risen to
eighty one. At least forty are still missing. And you
probably heard on Friday a storm just sat there. It
was stationary for whatever reason, dumped about ten inches or
more of reigning Kirk County, Texas, causing the Guadalupe River
to surge suddenly to twenty six feet above normal.

Speaker 4 (12:57):
And this is so sad. I mean, they're all sad.

Speaker 1 (12:59):
But among the victims or twenty seven kids at a
girls camp in the area, some are confirmed dead while
others are still unaccounted for. And it's just heartbreaking. Kids
go off to camp. You think your kids are going
to be safe, maybe get a beasting or you know,
the worst they get like.

Speaker 4 (13:12):
A broken thumb or something like that, and just horrible.

Speaker 1 (13:15):
So the President has issued a disaster declaration which will
expedite help from FEMA, and they have complained that the
Weather Service forecast was for much less rain. And so
then it gets political because people are saying budget cuts,
et cetera. But there's something that you can do to
help out. And a lot of the times we look
at something like this, we go, well, what can I

(13:35):
do to help out, and there is something you can do,
so we've kind of partnered up with it's called community
Foundation dot net and your donation goes directly toward local, trusted,
local organizations. Nobody's skimming anything for food, shelter, healthcare and
more So, if you want to donate, the easiest probably
to do it on your phone community or a community

(13:58):
foundation dot net and there's a donate button at the
top and it'll take Apple Pay. But of course you
can do it with your credit card on your regular
laptop as well. And that is the dirt brought to
you by six one two Injured Himer and Lammer's Injury Law.
Check out the Minnesota Goodbye That is our after the
show podcast. It was a super fun one today. Just
search Minnesota Goodbye. Some bonus stuff from The Dave Ryan

(14:20):
Show and tomorrow Big Day on KTWB. Pick your ticket
Tuesdays tomorrow. First chance to win tickets is at seven
oh five. We'll do this every thirty minutes, so if
you win, it'll be something like call in caller number ten. Okay,
you're on the phone. Who do you want to go?

Speaker 4 (14:34):
See?

Speaker 1 (14:35):
Maroon five lumineers Megan trainer, Big Time Rush Jonas Brothers
Shine Down. We'll have some more for you too. You
get to pick your ticket every thirty minutes, so stick
an alarm in your phone to be here at seven
oh five tomorrow. If you can't make it, then be
here at five or thirty five every hour
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