Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
December 22, 2025 • 67 mins
Welcome to an original Sophie Meadows mystery set in the peaceful village of Sleep Cove. On Christmas Eve, Sophie arranges for the village choir to spread festive cheer to nearby hamlets. But when the choir fails to return home as expected, worry begins to grow. As snow falls and night draws closer, Sophie follows a trail of gentle clues to uncover what has really happened — and to bring everyone safely home.
Please remember to ...
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December 18, 2025 • 70 mins
Welcome to a cozy new Sherlock Holmes Christmas mystery. Each year, Sherlock delights in trying to uncover the secret ingredient in his baker’s famous Christmas pudding. But when this year’s pudding arrives with a hidden and unsettling note, the holiday cheer is disrupted.
With Dr Watson at his side, Holmes follows a trail of clues through festive London to reveal the truth behind the threat message.
This version is availabl...
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December 16, 2025 • 60 mins
Deep Relaxing Sleep Hypnosis and Hypnotherpay to Remove Stress and Anxiety (sleep music with rain)
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The Sleep Cove ...
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December 14, 2025 • 68 mins
We’ve created an original mystery character called Sophie Meadows, who lives in the village of Sleep Cove! She is a retired schoolteacher who solves mysteries in the town and notices what is going on.
We were due to launch this on Mysteries at midnight next year, but for Christmas, we have done a couple of special episodes where Sophie solves festive mysteries.
In this story a Santa Suit goes missing, can Sophie solve this c...
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Welcome to this calming sleep hypnosis session designed to help you release exhaustion, recover from burnout, and deeply recharge your energy.
Whether you're mentally drained, emotionally overwhelmed, or physically fatigued, this experience will guide your mind and body into a state of deep relaxation and restoration.
As you listen, you’ll gently unwind stress from your nervous system, dissolve tension from the day, and reconnect...
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December 8, 2025 • 65 mins
Welcome to this Mystery at Midnight original Christmas Sherlock Holmes story. This Christmas Sherlock is invited to a Chrismtas party by Holmes. But he rejects the offer preferring to focus on his case. A dream leads him into a Christmas Carol inspired story where he visits his Christmas past and his youth.
I hope you enjoy this cozy story and please remember to subscribe and comment on what you thought of the episode.
I rea...
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December 7, 2025 • 13 mins
Sleep Hypnosis for Depression and Anxiety (Premium)
SALE ON NOW - https://www.sleepcove.com/support
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Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and...
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December 4, 2025 • 62 mins
Star Gazing in Hawaii - The Mauna Kea Observatory. A relaxing and calm Sleep Story.
Welcome to this special Sleep Cove episode, where we'll take a peaceful journey to the sacred summit of Mauna Kea, for a day of mountain hiking, sunset, and stargazing.
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Sleep Cove Premium
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December 1, 2025 • 55 mins
This guided sleep meditation is a gentle journey inward — designed specifically to help calm anxiety, release stress & worry, and reconnect you with the inner calm that’s always been within you.
You don’t need to force anything.You don’t need to try hard.All you need to do… is listen.
Across the next 20 minutes, you’ll be guided through a peaceful inner experience using proven meditation and hypnotic techniques — …then you’ll...
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November 27, 2025 • 8 mins
Hi, welcome to this Thanksgiving story for our Sleep Cove Premium listeners.
It is a Thanksgiving story set in a Puritan family.
This story is outdated and has puritanical views of women in the home, but it is interesting on how the people who started Thanksgiving viewed family relationships of the time.
I found this book in the private members' library where I often work. The book is from 1877 and is beautifully leather-b...
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November 27, 2025 • 1 min
Hi, it's Chris here and our BF sale has started. I want to thank all our listeners for supporting us this year, so we have a special offer for you.
There is 50% off all our annual plans and 25% off on all monthly plans. This yearly plan is a tremendous value.
Also, we have a new VIP plan, which will be available at the same cost as standard plans for this BF. Here you get access to our standard benefits. Still, you will get a...
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November 26, 2025 • 41 mins
Here is the video of me finding the book in my amazing private members library - HERE
Tonight I have a very moving and heartwarming Thanksgiving take. Called The Night Before Thanksgiving Sarah Orne Jewett.
It tells the story of Mrs Robb, who has a heart of gold but might be having Thanksgiving alone this year. Will her adopted son return, or will the owner of the poorhouse take her away? We'll have a listen to see what her f...
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November 25, 2025 • 22 mins
Two Thanksgiving Day Gentlemen by O Henry.
In O. Henry's Two Thanksgiving Day Gentlemen, Stuffy Pete, a homeless New Yorker, always meets a kind older gentleman in Union Square on Thanksgiving who treats him to dinner. This year, Stuffy Pete is fed beforehand by two kindly ladies and he finds he has no appetite for a second dinner.
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November 24, 2025 • 37 mins
Deeply fall asleep fast as you listen to Feather Hypnosis. Fall asleep fast in ten minutes.
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Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includ...
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November 21, 2025 • 47 mins
This recording is designed to help you release stress, calm your nervous system, and gently drift into deep, natural sleep.
Using a combination of breath awareness, guided imagery, and hypnotic language, we’ll activate your vagus nerve — the body’s natural switch for rest, safety, and recovery.
As you listen, your subconscious mind will begin to relearn how to relax deeply and fall asleep more easily, night after night.There’s no...
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November 20, 2025 • 122 mins
Deep Sleep Binaural Beats with Delta Waves – Relaxation & Healing Frequencies. Unwind with Peaceful Piano Music for Sleeping & Stress Relief, a calming soundtrack of gentle piano melodies designed to ease stress, reduce anxiety, and help you fall into deep, restful sleep.
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November 13, 2025 • 2 mins
Get your name read out and get access to ad-free and exclusive content. Please visit - sleepcove.com/support
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The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-d...
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November 12, 2025 • 39 mins
Guided Sleep Meditation - Connect with Your Higher Self, Gain Insight, Find Inner Peace and Heal.
This guided sleep meditation is designed to help listeners relax, connect with their higher self, and remove personal blockages. After deep relaxation, you will be guided on a mental journey back through their life timeline to their earliest memories and into a spiritual dimension, where you will meet and receive insight from their...
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November 10, 2025 • 47 mins
Fall Asleep in Under 15 Minutes with this Sleep Meditation for Anxiety - Clear Stress and Sleep Fast.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
...
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November 6, 2025 • 13 mins
Norse Mythology - Loki's Punishment and Sigurd's Youth (Premium)
Get your name read out and get access to ad-free and exclusive content please visit - sleepcove.com/support
Or Sign-Up on Apple Podcasts on our Profile.
The Sleep Cove Premium Feed includes:
- Access to over 400 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderl...
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