Dr. Jai S. Perumal discusses what patients should know about lifestyle changes for managing Multiple Sclerosis (MS). She highlights the benefits of eating a healthy diet, plus supplements like vitamin D and B12, in alleviating symptoms of MS. She also notes that diet is personal but MS patients should avoid foods that could trigger inflammation or lead to other co-morbidities. She reviews how daily movement and exercise can lead to overall improvements on cognition.
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