Children’s Health Checkup
Children’s Health Checkup answers parents’ most common questions about raising healthy and happy kids. Find expert parenting advice, health tips and more from one of the largest pediatric health care providers in the country.
Episodes
In this episode, Kelley Smith, M.D., Pediatrician at Children’s Health, explains what’s really happening during a growth spurt, when they typically occur and how they can affect everything from sudden shoe size changes to coordination – plus tips for supportin...
A little preparation can go a long way in keeping kids healthy through flu season. Kelley Smith, M.D., Pediatrician at Children’s Health, shares practical tips on when to get the flu shot, how to build strong prevention habits at home and schoo...
In this episode, Marjorie Brown, LPC, shares practical tips for parents to support social skills, ease anxiety and build confidence as kids transition from home to the classroom – especially for those who spent their early years at home dur...
Breastfeeding can be tough – especially in the early days. Shannon Abbott, Lactation Consultant at Children’s Health, shares tips for overcoming common challenges and finding support.
Every family’s school commute looks different - but how do you know when your child is truly ready to walk, bike or take the bus? Mary Carter, Injury Prevention Specialist at Children’s Health, shares expert advice to help parents make safe, conf...
Hillary Kimbley, Ph.D., Psychologist at Children’s Health, discusses the effects of overscheduling on a child’s mental and physical well-being, how to recognize the signs of burnout in kids and why unstructured downtime is important for healthy development.
Jesus Alderete, Program Manager of Injury Prevention at Children’s Health, shares the most common summer injuries in kids and how parents can help prevent them – from bike accidents to water-related incidents.
In this episode, Dr. Lana Harder, PhD, shares how screen time affects kids of different ages, the signs your child may be getting too much and practical tips for setting healthier screen boundaries at home.
In this episode, Dr. Kelley Smith, M.D., shares the most common summer illnesses in kids and how parents can help prevent them. Learn what symptoms to watch for, when to call the doctor and how to keep your child feeling their best all summer long...
In this episode, Marjorie Brown, LPC, discusses the importance of mental health check-ins and gives tips on how to start a conversation with your child.
Visit for more information on how to support your child and their mental health
With measles cases making headlines, many parents have questions and concerns about how to protect their children. Dr. Michael Sebert, MD, breaks down the facts on how it spreads, symptoms to watch for and the best way to prevent infection.
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Dr. Corin Weinstein discusses common sensory processing challenges, how they impact daily life and ways parents can help their child feel more comfortable and confident in different environments.
In this episode, Piper Merrill, PNP, Nurse Practitioner, shares tips on how to naturally boost your child’s immune health to fight allergies and illness.
Learn more at childrens.com/health-wellness.
Bird flu has been making headlines, but what does it mean for your family’s health? Dr. Jeffrey Kahn breaks down what parents need to know about bird flu, how it spreads, symptoms to watch for and whether it poses a real risk to humans.
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In this episode, Amber Gibson, PhD, a psychologist at Children’s Health, shares early signs of a developmental disability in children and what parents can do if they are concerned.
Understanding heart health in young athletes is important for ensuring their safety and performance in sports. In this episode, Katherine Hansen, M.D., a pediatric cardiologist at Children’s Health, shares how to keep young athletes'...
Building healthy relationships is a crucial skill that starts in childhood and evolves as kids grow. In this episode, Jasmine Ghannadpour, a clinical psychologist at Children’s Health, explores how parents can help kids navigate relationships at ev...
Healthy snacks can play a big role in your child’s nutrition, but with so many options out there, how do you choose the best ones? In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, addresses snack culture, gives practical tips for helping kid...
While sports and physical activity have several health benefits for kids, the stress and pressures of being a competitive athlete can impact their mental health. In this episode, Kimberly Williams, LCSW, addresses the challenges young athletes...
When properly planned, plant-based diets can offer many health benefits. But is it safe for babies and growing children to be vegan? This episode discusses the potential benefits and challenges, how to ensure a plant-based diet meets all the nutritional need...
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