Dr. Bond’s Life Changing Wellness

Dr. Bond’s Life Changing Wellness

“Dr. Bond’s Life Changing Wellness” is an exciting and informative radio program that takes listeners into the world of natural medicine, nutrition and reversing disease the natural way. Ward Bond, Ph.D. whose distinctive blend of teaching, fun facts, and interviewing the top experts in the field of natural health has made him one of the most sought after voices of natural health in America today.... Show More

Episodes

September 30, 2020

After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself. 

After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself. 

She tells us how she started her incredible journey by just cutting out diet sodas at f...
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We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. 

We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. He has been an innovator and entrepreneur since creating the personal fitness training industry with BodyByJake in 1980.

Among his many accolades, Jake also created FitTV, a 24-hour fitness lifestyle ne...

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Fill your wellness bank in the first 90 minutes of the day.

 

There’s a lot of talk about what you should do for your health. How about a wellness routine that actually works?

Sophie Ulliano recommends four parts of a wellness foundation.

  • Mindfulness. Start each day with meditation or prayer. Offer up an intention for the day.
  • Nutrition. Eat a diet that is primarily plant-based. Morning smoothies are a great way to consume many plants...
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    Catharine Arnston's health journey when her sister was diagnosed with breast cancer, and advised by her oncologist to get on an alkaline-based diet to help her heal.

    Catharine Arnston's health journey when her sister was diagnosed with breast cancer, and advised by her oncologist to get on an alkaline-based diet to help her heal.

    In the process of helping her sister research, she discovered algae, one of the most alkaline and...

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    It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity.It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity. 

    Dr. James Lavalle says this virus has awakened us to our immunity and realizing our immune systems actually do so much more than just fight off viruses. He is an internationally recognized clinical pharma...
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    Dr. Neil Pauvin's goal with all of his patients is to optimize their health in the first 60-minute visit.

    He is a functional, integrative sport and regenerative medicine physician and EBOOST health and wellness expert.

    EBOOST is a series of products or people who live to do more every day—who thrive on the go and always have a new goal on the horizon.  One of the main ingredients in many of their products is L-Citrulline - whic...

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    Dr. Alejandro Badia was just 8 years old when he began to think of a career in hand issues and orthopedics.

    Now, Dr. Badia is a hand and upper extremity orthopedic surgeon treating orthopedic problems with at his Badia Hand to Shoulder Center in Doral, Florida. 

    He talks to Dr. Bond about different types of arthritis, the depth of the field of hand surgery, and risk factors for carpal tunnel. 

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    The human body is self-cleansing and self-healing, and Loren Lockman says fasting is nature’s way of allowing an organism to cleanse and heal.

    The human body is self-cleansing and self-healing, and Loren Lockman says fasting is nature’s way of allowing an organism to cleanse and heal.

    He is the founder and director of the Tanglewood Wellness Center in Costa Rica and has been promoting and practicing water fasting, veganism and a raw...

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    When we think about vitality and detoxing, we don't often think about our home environment.

    When we think about vitality and detoxing, we don't often think about our home environment.

    Cleaning products, skincare products, pesticides in our food and much more can impact us in so many ways on top of the things we eat.

    Beth Greer the "Supernatural Mom," and an Environmental Toxins Expert & Educator, who ALSO eliminate...

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    It's more likely than not that sprouts are an afterthought in your day to day life. You might see them thrown on a sandwich or on top of a salad, but they're never really the center of a dish. Well this week, the spotlight is on sprouts.

    It's more likely than not that sprouts are an afterthought in your day to day life. You might see them thrown on a sandwich or on top of a salad, but they're never really the center ...

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    Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men.

    Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men.

    Self-care isn't just manicures and facials (although it can be). In times like these, everyone deserves to feel pampered, relaxed, and simply the best they can be.

    Garrett Munce is a wri...

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    Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not. 

    Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not. 

    Dr. Lori Shemek a leading fat cell researcher, healthy & weight loss expert, and keynote speaker focusing on inflam...
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    Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host and founding Executive Director of Moms Across America.Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host, and founding Executive Director of Moms Across America.

    She is unstoppable, going head to head with government agencies, and big corporate entities to change the future for our children. 

    She joins Dr. W...
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    Part 2 of our conversation with Alec Klein about his new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption.

    Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison.

    Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed. 

    Klein's new book, Aftermath:...

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    Bridging science, spirituality, and psychology is Dr. Denise McDermott's specialty.A doctor and mother and a healer. That's how Denise McDermott describes herself. Her work centers on bridging science, spirituality, and psychology - in an effort to break down stigmas on sensitive topics and talk mental health.

    She joins Dr. Ward today to talk about the intersection of these fields, being real, and how to stop hiding behind y...
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    Janine Urbaniak Reid shares the very personal story of being a mother of a son with a slow-growing brain tumor. 

    Janine Urbaniak Reid is a mother, an author, and an advocate of bringing humanity to the healthcare discussion.

    She joins Dr. Bond to shares the very personal story of being a mother of a son with a slow-growing brain tumor, being catapulted into this medical struggle, and her book The Opposite of Certainty: Fear, Faith, ...

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    Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever.Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever. 

    Todd David has been with the company FranklinCovey for over 2 decades and joins Dr. Bond to discuss those 7 habits and the cultural influence of the book.
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    Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons.

    When it comes to talking to our children about puberty and growing up, much of the narrative is centered on girls. Owning their bodies, discussing menstruation, what to do about sex with partners. 

    But what about our sons? Author Cara Na...

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    According to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy.A lot of people look for ways to boost their energy. Whether it is their morning cup of coffee, an afternoon pick-me-up in a can, something to help fuel their workout, or a snack to get them through the day.

    But, according to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy.

    One challenge in distinguishing ...
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    Alec Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption.Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison.

    Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed. 

    Klein's new book, Aftermath: When It Felt Like Life Was Over, is...
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