Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you. Holistic well-being: Connecting mind, body, and spirit. Sustainable habits: Practical steps for lasting change. Insightful discussions: Expert interviews that cut through the noise. Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Episodes
Lisa is joined by Jean Baur who talks about her book, Joy Unleashed: The Story of Bella, the Unlikely Therapy Dog. Jean is an author and speaker and has written three books--the first two on career issues and the last about her therapy dog, Bella. She designs and delivers workshops and presentations for library staff and was a member of the National Speakers Association. For special occasions her current therapy dog, ...
Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better.
Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more.
Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better.
If you’re eating a healthy diet and you’re ...
In this eye-opening episode, we’re joined by Dr. Josie Beug, DVM – a pioneer in holistic veterinary care and Traditional Chinese Veterinary Medicine (TCVM). Dr. Josie shares her powerful insights from over two decades in veterinary medicine, detailing the evolution of veterinary drugs, the rise of corporate influence in pet care, and why some commonly prescribed drugs may be doing more harm than good.
This conversation...
Summary
In this episode, Lisa Davis interviews Phoebe Lapine, author of the book 'Carbivore.' They discuss Phoebe's relationship with carbs and her journey to finding a balance in her diet. They also talk about the importance of carb companions and creating better blood sugar levels. Phoebe shares tips on consuming sugar mindfully and adjusting your diet according to your menstrual cycle. They ...
In this deeply emotional and powerful episode, we sit down with Juliana Stageberg, who courageously shares the heartbreaking story of losing her beloved dog, Halo, due to alleged veterinary negligence. Juliana opens up about the months of confusion, hope, heartbreak, and the devastating loss that changed her family forever.
Together, we explore the realities of veterinary malpractice — the emotional toll, the lack of l...
Craving authentic Mexican flavors but short on time?
This episode dives into the heart of Cal-Mex cuisine, offering listeners quick, easy, and delicious recipes inspired by the vibrant flavors of California. Perfect for anyone looking to spice up their weeknight meals without sacrificing taste or nutrition.
Listeners will discover:
- Must-have Cal-Mex ingredients and pantry staples to elevate their cooking.
- Inspiration ...
In this heart-opening and eye-opening episode, we're joined by Jeremy Cohen, founder of Boston Dog Lawyers, a pioneering law firm dedicated to advocating for the rights of pets and their people. What began as a personal mission to save a family dog has turned into a broader crusade for justice within the legal and veterinary systems.
Jeremy shares his early roots in advocacy (starting in 7th grade!), the emotional...
Do you ever wonder how trauma shapes your relationship with food?
If you've ever struggled with emotional eating, disordered eating, eating disorders and more you know how challenging it can be to break free from unhealthy patterns.
In this episode, we delve into the complex relationship between emotions and food, exploring how childhood experiences, societal pressures, and personal trauma can influence...
Episode Summary:
Welcome to a powerful 10-part special series of Dog Ear called Joey’s Legacy, where we explore the heartbreaking and often preventable stories of veterinary malpractice. In this inaugural episode, we’re joined by the highly respected Dr.
Judy Morgan, DVM, CVA, CVCP, CVFT—a pioneer in both traditional and holistic veterinary medicine.
With over 41 years of experience, Dr. Judy shares vital informati...
Summary:
In this conversation, Lisa Davis interviews Brett Larkin, a distinguished yoga teacher and author of the book 'Yoga Life'. They discuss the importance of yoga beyond just physical poses and the role of breathwork in yoga practice. Brett shares her struggles and epiphany during a challenging period in her life and how it led her to explore the deeper aspects of yoga. They also touch on the s...
Lisa is joined by Dr. Forrest Sauer, a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. He will be joining Lisa a few times a month to highlight different articles on all aspects of health. Today they discuss an article from ScienceDaily called Eating more ultra...
🔍 Episode Summary:
In this powerful and eye-opening episode, Lisa speaks with Darcy Butkus—better known in the animal advocacy world as Inspector Bark—a private investigator who has spent the last 15+ years holding shady rescues and unethical shelters accountable.
From uncovering scams in Florida to consulting whistleblowers across the country, Darcy shares how she turned personal heartbreak into passionate activism, t...
Health Quickie Time!! Host Lisa Davis chats about
6 Mushrooms Your Immune System Needs from www.naturallysavvy.com
Here are the six types of mushrooms discussed:
- Cordyceps
- Turkey Tail
- Reishi
- Maitake
- Shiitake
- Royal sun mushroom
Here is the link to the full article:
https://naturallysavvy.com/care/6-mushrooms-your-immune-system-needs/
This powerful episode of Dog-Eared kicks off the “Joey’s Legacy” series, inspired by the preventable death of a beloved dachshund named Joey. Host Lisa Davis speaks with Scott Fine, founder of the nonprofit Joey’s Legacy, an organization dedicated to exposing veterinary malpractice and helping grieving pet parents seek justice.
Scott shares the heartbreaking story of Joey’s death in 2017 following the administration of...
Lisa is joined by Jessica Cording, the author of
The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety.
Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and author with a passion for helping people simplify their wellness routine by building sustainable healthy habits. Through her writing, consulting, public speaking, and counseling, she works with individ...
You can do a lot through diet to reduce your inflammation and lower your risk of disease and early death.Inflammation is a huge health issue in today's world, especially because it can lead to so many deadly chronic diseases, such as heart disease, diabetes, and cancer.
Silent inflammation occurs when you don't have typical symptoms or a diagnosis of a disease, but your body is still harboring the p...
Are you curious about how microdosing with psilocybin can help you overcome trauma, anxiety, or depression?
In this episode, we delve into the fascinating world of microdosing with psilocybin and its potential to bring about profound personal change. If you're struggling with mental health challenges, seeking a way to break free from negative thought patterns, or simply looking to enhance your creativity and over...
Have you ever wondered how the history of women's healthcare impacts your well-being today?
This episode delves into the historical mistreatment of women in medicine, revealing how these past practices continue to affect women's health experiences and outcomes. It addresses the urgent need for self-advocacy and a shift in how we approach women's healthcare.
Listeners will gain:
- An understanding of the...
Usually, Dr. Judy Morgan joins me the first Monday of every month however this month she is joining us on a Thursday! She is here to answer YOUR questions about your dog! Each episode answers two to three listener questions! On today's episode Cheryl asks, "How often should a holistic vet see my pet if they're healthy?" and Cindy asks, "How do I balance my pets home-made diet?" I also ask...
Do you struggle with laziness when it comes to achieving your health and wellness goals?
Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that can hinder progress and offers practical strategies for overcoming them, including addressing confusion, fear, and the importance of self-acceptance.
In this episode you'll:
Ident...
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