Health Power: The OG Health Podcast & Dog-Eared Podcast
Remember when health podcasts were just starting out? That was us! Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you. Holistic well-being: Connecting mind, body, and spirit. Sustainable habits: Practical steps for lasting change. Insightful discussions: Expert interviews that cut through the noise. Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY! "DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!
Episodes
Have you ever felt like a pet understood you on a level no human could reach, and even saved you from yourself?
Many listeners struggle with mental health challenges and seek meaningful connections. This episode explores the profound impact a dog can have on someone battling depression, providing insights into the healing power of the human-animal bond and offering hope for those seeking comfort and understanding.
In th...
Do you want to understand how stress and trauma impact your brain and body, and learn practical strategies to build resilience?
This episode features Dr. Elizabeth Stanley, author of Widen the Window, discussing the interconnectedness of stress and trauma, and offering groundbreaking insights into how we can train our brains and bodies to thrive even in the face of adversity.
This is essential listening for anyone seeki...
Lisa is joined by Christina Hunger to talk about. her book, How Stella Learned to Talk: The Groundbreaking Story of the World's First Talking Dog. Christina Hunger, MA, CCC-SLP, is a speech-language pathologist and the first person to teach a dog to "talk" using augmentative communication. She is the founder of Hunger for Words, a movement dedicated to giving everyone who understands language the tools ...
Join us for a powerful and intimate conversation with actor, writer, and director Jennifer Esposito. We dive deep into her critically acclaimed film "Fresh Kills," a raw and honest portrayal of women in a mafia family. Named one of the best mafia films since "The Godfather" by rogerebert.com, "Fresh Kills" is more than just a crime story; it's a universal tale of finding your voice i...
Lisa introduces her weekly "Summer of Self-Care Minutes"
Today Lisa talks about baths or showers?
Lisa shares her "Summer of Self-Care Minutes." Today. Journaling.
Lisa is sharing her "Summer of Self-Care Minutes." Today. DEEP BREATHING.
Lisa shares her "Summer of Self-Care Minutes." Today. THERAPY
Lisa shares her "Summer of Self-Care Minutes." Today. Social Media.
Lisa is sharing her "Summer of Self-Care Minutes." Today. SLEEP
Lisa shares her "Summer of Self-Care Minutes." Today. Practicing Gratitude.
Lisa is sharing her "Summer of Self-Care Minutes." Today. NATURE
Lisa shares her "Summer of Self-Care Minutes." Today. Positive Affirmations
Lisa shares her "Summer of Self-Care Minutes." Today. Joining social groups.
Lisa shares her "Summer of Self-Care Minutes." Today she talks about exercise.
Lisa shares her "Summer of Self-Care Minutes." Today. HYDRATION
Lisa shares her "Summer of Self-Care Minutes." Today is about how decluttering benefits your health.
Every Monday, Tuesday and Friday Lisa talks about an article from www.naturallysavvy.com
Today Lisa talks about
The 6 Healthiest Fruits and Vegetables to Eat Today
Here is the link to the article: https://naturallysavvy.com/eat/the-6-healthiest-fruits-and-vegetables-to-eat-today/
Summary
In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, camera, sunglasses, first aid kit, repair kit, multi-tool, cash...
Lisa is solo today (Dr. Forrest Sauer will be back next week) talking about the article on www.naturallysavvy.com Eat Some Now: The 5 Benefits of Strawberries. Full article here:
https://naturallysavvy.com/eat/eat-some-now-5-benefits-of-strawberries/
AFTER THE EPISODE IS A SNIPPET OF MENOPAUSE REIMAGINED PODCAST, EPISODE NUMBER 7: Bra Shopping: Everything You Need To Know About Bras
FULL E...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Charlie is America's hardest working grassroots activist who has your inside scoop on the biggest news of the day and what's really going on behind the headlines. The founder of Turning Point USA and one of social media's most engaged personalities, Charlie is on the front lines of America’s culture war, mobilizing hundreds of thousands of students on over 3,500 college and high school campuses across the country, bringing you your daily dose of clarity in a sea of chaos all from his signature no-holds-barred, unapologetically conservative, freedom-loving point of view. You can also watch Charlie Kirk on Salem News Channel