Healthy Vitals

Healthy Vitals

Inspiring patient stories, helpful insights, and health tips from Summa Health thought leaders to give you actionable steps to improve your overall health and strengthen the pulse of our community.

Episodes

September 24, 2025
mindfulness-for-the-caregiver

In this enlightening episode, we explore the transformative role of short mindfulness breaks at work. Learn how small moments of reflection and relaxation can lead to significant improvements in resilience and overall effectiveness in your professional environment...

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prostate-health-exactvu-makes-early-detection-easy

Dr. Joseph Dankoff of Summa Health discusses ExactVu, a new technology for prostate screening.

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sunscreen-and-skincare-facts-and-myths

From Summa Health dermatology, we welcome Grace DeVine and Danielle Buser who will be discussing sunscreen and skincare facts and myths!

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smoking-cessation-evidence-based-insights-on-common-nrt-new-fda-approved-zyn-nicotine-pouches-vs-vaping

Dr. Aliaksandr Ramaniuk and Nicole Piriak discuss the importance of smoking cessation, the dangers of vaping, and various replacement therapies. 

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setting-realistic-expectations-for-your-body

Setting Realistic Expectations for Your Body. 

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emerging-leader-program-at-summa-health

At Summa Health, leadership isn’t just a title—it’s a mindset cultivated at every level of the organization. In this episode, we spotlight the Emerging Leaders program, a transformative initiative designed to empower employees to grow into confident, cap...

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July 15, 2025
what-is-pre-diabetes

Are you experiencing symptoms that might indicate you're at risk of pre-diabetes? In this episode, we explore the subtle signs of pre-diabetes that you shouldn't ignore. Discover how to listen to your body and recognize these warning signals, empowering yourself on your jo...

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suicide-prevention-and-treatment

Suicide is one of the leading causes of death in the United States. According to the Centers for Disease Control, suicide has become the second-leading cause of death among Americans under the age of 35, as reported in 2024.

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summacare-s-marketplace-plans-could-be-the-right-fit-for-you

Join us as Matt Baker, Director of Sales at SummaCare discusses the benefits of SummaCare’s Marketplace plans.

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screen-time-and-mental-health

Dr. Dimitrios Tsatiris, a psychiatrist with Summa Health Behavioral Health Institute, discusses mental health outcomes related to screen time and healthy ways to manage screen time to promote mental well-being.

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February 10, 2025
atrial-fibrillation-a-fib

Dr. Meet Patel, cardiologist at Summa Health, discusses atrial fibrillation.

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February 10, 2025
medication-safety

Listen to Allison Plata and Rebecca Varkett discuss what you need to know about medication safety.

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alzheimer-s-and-the-importance-of-early-stage-diagnosis

The number of Americans battling Alzheimer's Disease is skyrocketing. According to the Alzheimer's Association, nearly 7 million individuals are currently living with this debilitating condition. Projections indicate that by 2050, this fi...

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breathe-easier-exploring-copd-treatment-options

In this episode, we will hear from Dr. Aliaksandr Ramaniuk, as well as lead APP Sarah Sarb, and RN Ryan Saltsman. They will be discussing treatment options for COPD.

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September 25, 2024
acl-injuries

In this episode, Dr. Joseph L. Rabe leads a discussion focusing on ACL injuries and treatment options.

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a-guide-to-your-hospital-stay-what-clinical-nurse-specialists-want-you-to-know

When you or a loved one are sick and needing hospitalization, you are often thinking about the here and the now. It can be hard to think of the next steps when you are just trying to focus on the day to day. Hospita...

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what-to-expect-during-your-hospital-stay

In this episode, Allison Plata leads a discussion focusing on what to expect when staying in the hospital.

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August 23, 2024
rotator-cuff-injuries

Join Dr. Ryan Urcheck to discuss Rotator Cuff Injuries and Treatment.

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pelvic-floor-physical-therapy-what-is-it-all-about

Learn more about what pelvic floor physical therapy is all about, who may benefit, and what a typical initial evaluation and treatment session might entail. We will talk about general pelvic floor issues and dispel some common myths about pelv...

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a-problem-solving-approach-to-improving-care-for-patients

In this episode, Karrie and Penny will discuss the importance of applying the latest and best research to caring for patients. They will also describe how Summa Health’s Center for Clinical Inquiry is promoting and supporting staff in u...

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