Healthy Vitals

Healthy Vitals

Inspiring patient stories, helpful insights, and health tips from Summa Health thought leaders to give you actionable steps to improve your overall health and strengthen the pulse of our community.

Episodes

smoking-cessation-evidence-based-insights-on-common-nrt-new-fda-approved-zyn-nicotine-pouches-vs-vaping

Dr. Aliaksandr Ramaniuk and Nicole Piriak discuss the importance of smoking cessation, the dangers of vaping, and various replacement therapies. 

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setting-realistic-expectations-for-your-body

Setting Realistic Expectations for Your Body. 

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emerging-leader-program-at-summa-health

At Summa Health, leadership isn’t just a title—it’s a mindset cultivated at every level of the organization. In this episode, we spotlight the Emerging Leaders program, a transformative initiative designed to empower employees to grow into confident, cap...

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July 15, 2025
what-is-pre-diabetes

Are you experiencing symptoms that might indicate you're at risk of pre-diabetes? In this episode, we explore the subtle signs of pre-diabetes that you shouldn't ignore. Discover how to listen to your body and recognize these warning signals, empowering yourself on your jo...

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suicide-prevention-and-treatment

Suicide is one of the leading causes of death in the United States. According to the Centers for Disease Control, suicide has become the second-leading cause of death among Americans under the age of 35, as reported in 2024.

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summacare-s-marketplace-plans-could-be-the-right-fit-for-you

Join us as Matt Baker, Director of Sales at SummaCare discusses the benefits of SummaCare’s Marketplace plans.

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screen-time-and-mental-health

Dr. Dimitrios Tsatiris, a psychiatrist with Summa Health Behavioral Health Institute, discusses mental health outcomes related to screen time and healthy ways to manage screen time to promote mental well-being.

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February 10, 2025
atrial-fibrillation-a-fib

Dr. Meet Patel, cardiologist at Summa Health, discusses atrial fibrillation.

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February 10, 2025
medication-safety

Listen to Allison Plata and Rebecca Varkett discuss what you need to know about medication safety.

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alzheimer-s-and-the-importance-of-early-stage-diagnosis

The number of Americans battling Alzheimer's Disease is skyrocketing. According to the Alzheimer's Association, nearly 7 million individuals are currently living with this debilitating condition. Projections indicate that by 2050, this fi...

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breathe-easier-exploring-copd-treatment-options

In this episode, we will hear from Dr. Aliaksandr Ramaniuk, as well as lead APP Sarah Sarb, and RN Ryan Saltsman. They will be discussing treatment options for COPD.

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September 25, 2024
acl-injuries

In this episode, Dr. Joseph L. Rabe leads a discussion focusing on ACL injuries and treatment options.

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a-guide-to-your-hospital-stay-what-clinical-nurse-specialists-want-you-to-know

When you or a loved one are sick and needing hospitalization, you are often thinking about the here and the now. It can be hard to think of the next steps when you are just trying to focus on the day to day. Hospita...

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what-to-expect-during-your-hospital-stay

In this episode, Allison Plata leads a discussion focusing on what to expect when staying in the hospital.

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August 23, 2024
rotator-cuff-injuries

Join Dr. Ryan Urcheck to discuss Rotator Cuff Injuries and Treatment.

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pelvic-floor-physical-therapy-what-is-it-all-about

Learn more about what pelvic floor physical therapy is all about, who may benefit, and what a typical initial evaluation and treatment session might entail. We will talk about general pelvic floor issues and dispel some common myths about pelv...

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a-problem-solving-approach-to-improving-care-for-patients

In this episode, Karrie and Penny will discuss the importance of applying the latest and best research to caring for patients. They will also describe how Summa Health’s Center for Clinical Inquiry is promoting and supporting staff in u...

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what-to-expect-on-the-day-of-surgery

Heidi Mueller, RN discusses how to prepare for surgery. She offers helpful information on steps to take leading up to the day, as well as how to prepare the day of surgery.

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preparing-for-menopause-understanding-the-signs-and-symptoms

Join Dr. Edward Ferris to discuss preparing for menopause.

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cardiopulmonary-health-and-rehabilitation

Join Bianca Grover, Fitness Specialist at the Summa Health Wellness Center and Danielle Greiner, Clinical Exercise Physiologist, to discuss Cardiopulmonary Health and Rehabilitation.

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Popular Podcasts

    Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

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    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

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