Healthy Vitals
Inspiring patient stories, helpful insights, and health tips from Summa Health thought leaders to give you actionable steps to improve your overall health and strengthen the pulse of our community.
Episodes
This episode explains trauma treatment options, why evidence-based care matters, and how tailored plans support real recovery. Featuring Dr. Jennifer Knetig, Ph.D., from Summa Health Behavioral Health Institute, we discuss trauma treatment, trauma-focused therapy, EMDR, PTSD care, and behavioral health approaches in everyday terms. Learn what to expect from prolonged exposure, cognitive processing therapy, and other proven interven...
This episode breaks down the key differences between stress and trauma and explains when symptoms may indicate PTSD or another trauma-related condition. Dr. Jennifer Knetig, Ph.D., explains common reactions like nightmares, hypervigilance, avoidance, and numbing—and why recognizing them early matters for recovery. Keywords: stress vs trauma, PTSD symptoms, trauma response, coping strategies, mental health, behavioral health. ...
Tune in to our conversation with Summa Health Nurse's Melissa Loftis and Amanda Pratt for suggestions and tips to help tomorrow's nurses succeed and reach their dreams.
In this enlightening episode, we explore the transformative role of short mindfulness breaks at work. Learn how small moments of reflection and relaxation can lead to significant improvements in resilience and overall effectiveness in your professional environment.
Dr. Joseph Dankoff of Summa Health discusses ExactVu, a new technology for prostate screening.
From Summa Health dermatology, we welcome Grace DeVine and Danielle Buser who will be discussing sunscreen and skincare facts and myths!
Dr. Aliaksandr Ramaniuk and Nicole Piriak discuss the importance of smoking cessation, the dangers of vaping, and various replacement therapies.
Setting Realistic Expectations for Your Body.
At Summa Health, leadership isn’t just a title—it’s a mindset cultivated at every level of the organization. In this episode, we spotlight the Emerging Leaders program, a transformative initiative designed to empower employees to grow into confident, capable leaders. Since its launch in 2021, the program has become a cornerstone of Summa’s commitment to professional development, fostering a culture where cur...
Are you experiencing symptoms that might indicate you're at risk of pre-diabetes? In this episode, we explore the subtle signs of pre-diabetes that you shouldn't ignore. Discover how to listen to your body and recognize these warning signals, empowering yourself on your journey toward better health.
Suicide is one of the leading causes of death in the United States. According to the Centers for Disease Control, suicide has become the second-leading cause of death among Americans under the age of 35, as reported in 2024.
Join us as Matt Baker, Director of Sales at SummaCare discusses the benefits of SummaCare’s Marketplace plans.
Dr. Dimitrios Tsatiris, a psychiatrist with Summa Health Behavioral Health Institute, discusses mental health outcomes related to screen time and healthy ways to manage screen time to promote mental well-being.
Dr. Meet Patel, cardiologist at Summa Health, discusses atrial fibrillation.
Listen to Allison Plata and Rebecca Varkett discuss what you need to know about medication safety.
The number of Americans battling Alzheimer's Disease is skyrocketing. According to the Alzheimer's Association, nearly 7 million individuals are currently living with this debilitating condition. Projections indicate that by 2050, this figure could soar to nearly 13 million.
Joining us today are clinical experts Anna Caldwell, a Geriatric Nurse Practitioner, and Joe Marchiano, a Geriatric Pharmacist from Summa Health. They'll di...
In this episode, we will hear from Dr. Aliaksandr Ramaniuk, as well as lead APP Sarah Sarb, and RN Ryan Saltsman. They will be discussing treatment options for COPD.
In this episode, Dr. Joseph L. Rabe leads a discussion focusing on ACL injuries and treatment options.
When you or a loved one are sick and needing hospitalization, you are often thinking about the here and the now. It can be hard to think of the next steps when you are just trying to focus on the day to day. Hospital staff are here to work with you to reach your individual health goals.
In this episode, Allison Plata leads a discussion focusing on what to expect when staying in the hospital.
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