It's Your Health Radio

It's Your Health Radio

It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.

Episodes

April 26, 2024
the-effect-of-social-media-on-teenager-s-mental-health

Pediatrician Neela Sethi, MD, talks about the mental toll social media has on Teenagers and how to navigate your child's mental health in a social media-driven society.

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what-you-need-to-know-about-rising-cancer-rates-in-young-adults

Cancer rates in young adults are rising, especially for colorectal cancer. What is happening and what should people do to keep themselves healthy?

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healthy-aging-for-women

Nurse Practiconer Carissa Bencito offers women tips for staying healthy throughout their lives.

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same-day-total-shoulder-replacement-surgery

Matthew Crawford had total shoulder replacement surgery at Henry Mayo Newhall Hospital's Outpatient Surgery Center and he went home the same day. Learn what medical and technical advances have made same-day total shoulder replacement surgery possible...

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March 1, 2024
what-is-tranq

Tranq has been in the news a lot. What is it? Get the facts in this podcast with Henry Mayo pharmacist Courtney Mattley.

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white-lung-syndrome-what-is-it-and-should-you-be-concerned

Learn what White Lung Syndrome is (also knowns as White Lung Pneumonia). INnthis podcast you'll learn the signs and symptoms and what to do if you suspect a family member has it.

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a-new-tool-for-early-detection-of-heart-disease

90% of blood flow to the heart comes through tiny blood vessels, not through larger coronary arteries. Detecting blockages in these small blood vessels can be difficult. Henry Mayo Newhall Hospital is deploying a new technology, Coroflow, that is...

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getting-started-on-a-workout-routine

Many of us start a new year determined to exercise more. Getting started on and sustaiing an exercise regimen can be challenging. Jennifer talks about how to overcome these challenges and develop a routine that's sustainable and will help you feel better!

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importance-of-childhood-vaccinations

The percentage of children receiving recommended vaccinations has been declining. Dr. Sethi will discuss why recommended vaccinations are important for a child's health.

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the-first-oral-medication-for-treating-postpartum-depression

In August the U.S. Food and Drug Administration (FDA) approved the first medication for those suffering from postpartum depression. What is postpartum depression? How common is it? What is the drug and what does it do?

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henry-mayo-president-and-ceo-kevin-klockenga-introduction-to-the-community

New Henry Mayo President and CEO Kevin Klockenga introduces himself and talks about his plans for the hospital.

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cancer-recovery-the-journey-forward

Nurse Navigator Alison Ambrose and cancer survivor Dorinda Perez will discuss the Cancer Recovery Program at Henry Mayo Newhall Hospital and why it's so important to those recovering from cancer.

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tips-for-dealing-with-seasonal-affective-disorder-sad

Many people have heard the term seasonal depression, but what is it exactly? Karen Warmack, Program Director of the Behavioral Health Unit at Henry Mayo Newhall Hospital, discusses Seasonal Affective Disorder (SAD), how to prevent it, and t...

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2023-sheila-r-veloz-breast-cancer-testimonial-speaker

Lisa is the Chief Executive Officer of Visual Terrain in Santa Clarita. While performing a self-breast exam, she felt a lump and was diagnosed with Stage 1 Invasive Ductal Carcinoma (IDC) and Ductal Carcinoma In Situ (DCIS), as well as Page...

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avoiding-foodborne-illness

As he holidays approach, are you taking the right steps to ensure you or your loved ones don't contract a foodborne illness? Henry Mayo Primary Care Physician Anirudh Rai, MD, discusses how to avoid foodborne illnesses and maintain good health during the holidays.

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how-to-support-a-victim-of-domestic-violence

What should you do if you suspect someone you know is a victim of domestic violence? How can you best support that person? When is it appropriate to call the authorities?

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an-update-on-rsv-and-the-recently-approved-new-drug-to-prevent-it

The FDA recently produced a new drug to protect babies and toddlers from RSV. What is the drug? Should your children take it?

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August 25, 2023
unhealthy-diet-practices

In this episode of It's Your Health, Jodi Dalyai, a Registered Dietitian Nutritionist at Henry Mayo discusses unhealthy diet practices and their effects on the body. She also offers guidance on how to support to those in need of assistance in overcoming such challenges...

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August 11, 2023
healthy-aging-for-men

Anirudh Rai, MD, discusses healthy aging for men and how to maintain physical, mental, and emotional well-being as men grow older. He explores the lifestyle habits and proactive choices that contribute to overall health and quality of life in later years.

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aquablation-therapy-for-an-enlarged-prostate

Aquablation therapy is a new type of surgical treatment for benign prostatic hyperplasia (BPH). Henry Mayo Newhall Hospital, is among the first in the Santa Clarita Valley to offer this advanced, minimally invasive treatment. Aquablation therapy at ...

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