It's Your Health Radio

It's Your Health Radio

It's Your Health Radio, presented by Henry Mayo Newhall Hospital in Valencia, CA is a weekly podcast bringing you the latest health information and topics. We also publish a magazine, It's Your Health to the Santa Clarita Valley that features the latest healthcare news in the Santa Clarita Valley, multiple times a year.

Episodes

October 10, 2025
strong-recovery-inside-henry-mayo-physical-therapy-s-sports-injury-program

In this episode, Chris Morales, PT, DPT, a physical therapist at Henry Mayo Physical Therapy, discuses the ins and outs of the hospital’s comprehensive Sports Injury Program. Chris shares how the program helps athletes ...

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a-day-in-the-life-of-an-er-physician

You've seen the TV shows. Find out what it's really like to be an Emergency Room doctor from Henry Mayo Emergency Medicine Physician Oliver Sahagun, MD.

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strong-from-the-start-pre-and-postnatal-fitness-at-henry-mayo

Hannah Lonsinger, Lifestyle Specialist at Henry Mayo Fitness and Health, discusses the importance of pre- and postnatal fitness and how the program at Henry Mayo serves as a support system for mothers who want to feel strong, capabl...

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detecting-and-treating-prostate-cancer

In this episode, Dr. Kian Asanad, a urologist Henry Mayo Newhall Hospital and Keck Medicine of USC, joins us to talk about one of the most common cancers affecting men: prostate cancer.

Dr. Asanad breaks down everything you need to know—from how men get pr...

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giving-birth-at-henry-may-newhall-hospital-what-to-expect

Thinking about delivering your baby at Henry Mayo Newhall Hospital? In this episode, we walk you through what to expect from the moment you arrive in labor to the time you head home with your newborn. Join us as we speak with Sarah Hend...

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back-to-school-tips-for-parents

Henry Mayo pediatrician Neela Sethi, MD, offers advice to parents on what they can do to prepare their kids to go back to school. 

Learn more about Neela Sethi, MD 

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kids-drugs-and-social-media

We've all seen people riding electric bicycles or scooters at what seems like 100 miles per hour. Santa Clarita Valley Sheriff's Deputy Robert Jensen gives tips on keeping you and your kids safe on these motorized devices. 

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allergies-and-when-to-seek-medical-help

What are the most common allergy triggers, and how can you recognize their symptoms?

Are people getting allergies more often now than before?

How can you tell the difference between allergies and other illnesses like colds or respiratory infections?

What a...

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navigating-erectile-dysfunction-post-prostatectomy

Henry Mayo and Keck Medicine of USC urologist Kian Asanad, MD, explains the causes and treatment options for erectile dysfunction following a prostatectomy.

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treating-cancer-beware-of-miracle-cures

May Lin Tao, MD, Medical Director of the Henry Mayo Newhall Hospital and Keck Medicine of USC Cancer program, discusses cancer misinformation, including unproven therapies and other too-good-to-good-be true claims that can often harm patients.

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wellness-within-reach-the-importance-of-healthy-eyes

Ophthalmology and Retina Specialist Julia Sein, MD, talks about the importance of taking care of your eyes and gives tips for maintaining good eye health.

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safety-tips-for-electric-bicycles-and-scooters

We've all seen people riding electric bicycles or scooters at what seems like 100 miles per hour. Santa Clarita Valley Sheriff's Deputy Robert Jensen gives tips on keeping you and your kids safe on these motorized devices. 

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staying-physically-healthy-at-work

Does your job require you to spend a lot of time in front of a computer? Occupational Therapist and Certified Ergonomics Assessment Specialist John Lee talks about how you can avoid back, repetitive stress, or other injuries in today's work environment.

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choose-your-attitude-bring-happiness-to-your-workplace

Henry Mayo Newhall Hospital Director of Leadership and Organizational Development talks about navigation the modern workplace and how to deal with work-related stress.

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the-measles-what-you-need-to-know

Henry Mayo pediatrician Neela Sethi, MD explains measles signs and symptoms, why it's a serious diseases, and how you can protect you and your family.

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bird-flu-what-you-need-to-know

Bird flu is in the news every day. What exactly is it? How can you protect you and your family? Henry Mayo Newhall Primary Care physician Anirudh Rai, MD gives the answers.

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clean-out-your-medicine-cabinet-in-the-new-year

Henry Mayo Pharmacist Courtney Mattley offers tips on cleaning out your medicine cabinet in the new year and safely disposing of medications you no longer need.

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vasectomies-myths-versus-facts

Henry Mayo and Keck Medicine of USC urologist Kian Asanad, MD explains exactly what a vasectomy is and dispels myths about a vasectomy's supposed side effects.

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rising-breast-cancer-rates-in-younger-women

According to a recent story in the New York Times, death rates are declining among U.S. women with breast cancer. But the disease is turning up more often in women under age 50. What is the story behind these statistics?

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why-do-teens-resist-therapy

Henry Mayo pediatrician Neela Sethi, MD, talks about why teenagers are resistant to getting therapy even when they are in pain, and how they might be persuaded to get the help they need.

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