Simply Healthy: A Podcast by Southern New Hampshire Health
Simply Healthy offers the latest health and wellness information from Southern New Hampshire Health’s team of experts including physicians, specialists and healthcare experts.
Episodes
Having healthy feet benefits your entire body. Dr. George Abboud, podiatrist at Foundation Foot & Ankle Medicine and Surgery at the Bone & Joint Center, discusses common foot issues.
Physician burnout can affect safety and patient care. Linda Wiliams, Director of Provider Relations, discusses how to reduce physician burnout.
Children with developmental disabilities or injuries need special care. Brianna McGovern, occupational therapist, discusses the services provided in pediatric rehabilitation.
Stress and anxiety can wreak havoc on your overall health. Michelle Gardner, Unit Director of Behavioral Health, discuses how to manage stress and anxiety.
Spring's blooms don't always bring joy, especially for allergy sufferers. Dr. Amit Kumar discusses spring allergies.
Hereditary genetic mutation increases one's risk for certain kinds of cancer. Margaret Emmett, genetic counselor, discusses how genetic counseling works.
Teen vaping is on the rise since 2010. Jennifer Lavallee, MS, APRN, CPNP of Merrimack Pediatrics discusses the prevalence and how dangerous vaping is.
Some patients benefit from inpatient care for their psychiatric concerns. Voluntary admission at the Behavioral Health Unit is good for those who need some help working through a mental health situation. Dr. Phillip Sullivan discusses how the BHU works.
The winter months are prime for many people affected by seasonal affective disorder (SAD). Psychiatrist Dr. Kevin DiCesare and clinical social worker Kara Morse discuss this disorder.
Breastfeeding provides babies with nourishment and immunity direct from moms. While a very natural practice, breastfeeding can be tricky.Dr. Danielle Dunetz, pediatrician, shares benefits and recommendations for breastfeeding.
The trickiest person to feed in your home may be your toddler. The thrill of saying “no” can make mealtimes a challenge.Dr. Lila Monahan, pediatrician, shares recommendations on dealing with picky eaters.
Resources:
How to Get Your Child to Eat (but no...
Those who experience digestive distress after eating may consider a low FODMAP diet. FODMAP stands for fermentable, olio-, di-, mono-saccharides and polyols. In essence, these foods are short-chain carbohydrates that act like fast food in the body.Patricia Hunter, ...
Colonoscopy has long been the standard in screening for colorectal cancer in people age 50 or older. It has proven very effective in finding polyps (growths) and lesions in the colon that can be removed before they become cancer. John V. Flannery, Jr.,...
Necessary breast cancer surgery removes the affected tissue. However, breast aesthetics concern many patients. The look and feel of the breast may be tied to a feeling of normalcy.Oncoplastic surgery consists of removing the lump and reshaping the breast. It combines breast...
Food allergies seem to be more prevalent in today's society. Allergens like peanuts have changed protocol with airline snacks and elementary school lunches. Knowing one's own allergies can help to avoid and plan treatment strategies for exposure.Dr. Amit K...
Genetic risk factors can influence one’s likelihood of developing certain diseases. Genetic counseling assists patients in determining individual risk. Specialty counselors help patients navigate appropriate testing and addressing the results of thos...Popular Podcasts
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