Southwest General Health Talk
Welcome to Southwest General’s Health Talk. Being healthy is critical to living life to its fullest. Join our medical experts each month as they shed light on current health news and talk plainly about everything from basic health advice to worrisome and sometimes embarrassing symptoms. As an award-winning health system, Southwest General has been providing life-saving care for more than a century. If you’re looking to take control of your health and wellness, this podcast is for you. Subscribe in Apple Podcasts, Spotify or wherever you’re listening now.
Episodes
A breast cancer diagnosis can bring a flood of decisions. In this episode of Southwest General Health Talk, Dr. Ayesha Punjabi, plastic and reconstructive surgeon, explains when the conversation about breast reconstruction should begin, ...
Hand symptoms can make everyday tasks harder than they should be. In this episode, Dr. Ayesha Punjabi breaks down common causes of hand pain, numbness and stiffness, including carpal tunnel, trigger finger and arthritis. She share...
Think bunion surgery means long recovery and painful downtime? Think again. Dr. James Hayes breaks down what a bunion really is and how new minimally invasive techniques are helping patients get back on their feet faster with less pain and scar...
In this episode of Southwest General Health Talk, Dr. Rammy Korkor explores the concept of self-care through a broader lens of true health and well-being. From the importance of meaningful relationships to how we move, eat, rest and even consume m...
Dr. John Alton, OB/GYN, and Amanda Alton, RN and childbirth educator, share insights on the natural childbirth journey. Together, they’ll talk about the benefits, what parents can expect, and how Southwest General provides guidance ...
Kids worry. Teens withdraw. But when do those behaviors signal something deeper? Dr. Awais Aftab sheds light on the spectrum of anxiety from childhood through adolescence, offering insights and strategies for parents, educators, and anyone who cares about a...
Dr. Michael Deucher explores key aspects of heart health, offering valuable insights on topics like high blood pressure, heart-healthy diets, exercise, cardiac risk factors and important tests. Viewers will learn what to reflect on in their own lives and disco...
Dr. Muhammad Awais Aftab discusses the crucial connection between alcohol consumption and mental health, exploring both the short- and long-term effects. He shares guidelines for safe drinking habits and discusses how different individuals, especially tho...
Dr. Sophie Zhou, a University Hospitals neurosurgeon practicing at Southwest General, shares her expertise on ultra-minimally invasive endoscopic spine surgery in this vodcast. She discusses the procedure’s benefits, includi...
Hernia repair is a common procedure, but with advances in surgery, recovery has never been easier. Dr. Amanda Berlekamp, general surgeon at Southwest General Health Center, joins us to explore the latest in hernia repair, including robotic-assisted sur...
Dr. Costas Apostolis, a urogynecologist at Southwest General, discusses the importance of female pelvic health in this insightful podcast. Dr. Apostolis explores common conditions affecting pelvic health, including pelvic floor disorders, incontinence a...
In this episode, Dr. Rammy Korkor delves into the powerful connection between mindfulness and overall health. He explores how practicing mindfulness can reduce stress, improve mental well-being and even enhance physical health. ...
Join Dr. Sanjay Jain as he delves into the important aspects of men’s health. From preventive care to mental well-being, this engaging discussion offers practical tips and expert advice to help men lead healthier, longer lives.
In this episode, Dr. Muhammad Aftab leads a discussion focusing on depression management.
In this episode, Dr. Anthony DiFilippo leads a discussion focusing on pain management options in physical therapy, as well as some insight on when it is time to see a doctor for persistent or recurring pain issues.
Clear correlations have linked mental health disorders in adolescents with an increased use of social media and/or chemical substance abuse disorder, such as vapes, alcohol, and more. Zach Irwin, MSSA, LISW, counselor, Oakview Behavioral Health Services at Southwest General, joins us to highlight how social media and substance abuse disorder can alter an adolescents mental health.
Mental health disorders can be treated in various ways--from counseling to drug therapy and everything in between. On top of that, the importance of ensuring a healthy home-life for your adolescent struggling with their mental health can be a key factor to their overall well-being. Zach Irwin, MSSA, LISW, counselor, Oakview Behavioral Health Services at Southwest General, joins us today to address treatments for mental health disor...
In this episode, Dr. Anita Bellante leads a discussion focusing on life after delivery, what to expect and how to prepare for these changes.
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