Stoughton Health Talk
Stoughton Health Talk is a podcast series of diverse health and wellness information. These expert-led conversations are a valuable resource for anyone looking for reliable health and wellness information.
Episodes
Learn more about Memory Café, a welcoming space for people with memory loss and their care partners to relax, connect, and enjoy a new activity each month.
Recognizing and avoiding pitfalls when leaving the hospital for home, rehab, or another facility.
Most people wish they felt more comfortable talking about their healthcare and funeral wishes as they near the end of life. Learn about how to give this gift of information to your loved ones.
Downsizing as a family can be tough—learn to navigate emotions, logistics, and decisions with less stress.
Get expert tips on rehoming belongings—what sells, donation options, and how to responsibly declutter.
Downsizing can be challenging, but this podcast shares expert tips to help seniors simplify with confidence and ease.
Want to unlock your full potential and build habits that actually stick? Here's how: know your mindset, rewire your thinking, recognize outside influences, and build systems for success.
Stay safe and independent! Learn about fall risks, prevention, and helpful programs like Stepping On.
When to see a pelvic floor therapist and what to expect.
In this episode, we explore what it means to have flat feet or high arches, the symptoms to watch for, treatment and rehabilitation options, and what recovery typically looks like.
Explore plantar fasciitis, when to see a doctor, and treatment options.
Learn causes and treatments for bunions and hammer toes to keep your feet pain-free.
Exercise is important, but sometimes getting motivated is a challenge. Andy Saul is a Certified Wellness Practitioner and is here to help you find that motivation to start and keep an exercise program.
Stoughton Health Occupational Health Nurse Practitioner Jen Mora will discuss what is involved with a DOT physical.
Join us for an episode featuring Dr. Lind, discussing his experience, patient care philosophy, and the most rewarding part of his job. Discover the behind-the-scenes of exceptional care in this insightful podcast episode.
Heart disease and stroke claim more lives per year than all forms of cancer combined. Join Advanced Practice Nurses, Tina DeGroot and Johnathan Milton, to learn more about this preventable and manageable disease.
Falls can happen to anyone, but how do we minimize injury when they do? "Learn to Fall Safely" classes teach techniques to avoid fall-related injuries like hitting your head or breaking your wrists. While we aim to stay on our feet, intentional falls (as practiced ...
Join Matt for an insightful discussion on estate planning, exploring what happens to your assets after you pass away and discovering effective strategies to plan for the future of your property.
Bill Wilson, RN will discuss pertussis or what is more commonly known as whooping cough. He will share up-to-date information the symptoms, spread, and prevention of Pertussis.
Angela Bakken, Nurse Case Manager at Stoughton Health, discusses how a patient who has stayed in the hospital for at least three days who needs additional skilled care may be able to stay at Stoughton Hospital rather than going to a skilled nursing facility.
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