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The mission of Harrington’s Healthy Takeout Podcasts is to provide brief, helpful and engaging information to promote healthy living. Experts from various health care disciplines offer valuable insight on a variety of timely topics. Listen to or download a free Podcast today!

Episodes

March 20, 2024
Written by: David Cole

Join us as we tackle seasonal allergies head-on in this episode. Discover key triggers, effective remedies, and practical tips to alleviate symptoms and breathe easy during allergy season. Tune in and take control of your health as we navigate the peak of seasonal allergies together.

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Written by: David Cole

In this episode of Healthy Takeout we dive into the essential information surrounding Benign Prostatic Hyperplasia (BPH) and Urinary Incontinence in men. Our expert guest, Dr. Swierzewski will provide invaluable insights to help men and their loved ones effectively manage these common health issues.

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Written by: David Cole

In this episode, experts discuss abdominal aortic aneurysm (AAA), a condition where the main blood vessel in the abdomen weakens and enlarges. They highlight the risks of a ruptured aneurysm, including life-threatening internal bleeding and the need for emergency surgery. The team raises awareness about high-risk groups such as older individuals, men, smokers, and those with a family history, emphasizing the i...

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Written by: David Cole

Sarah Desjardin (Registered Dietitian) talks about nutrition. Ms Desjardin gives us information about eating a healthy balanced diet, ways to safely lose weight, and recommendations for people with diabetes.

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September 19, 2022
Written by: David ColeJessica Locke (Nurse Practitioner at Harrington Physician Services Endocrinology practice) talks about managing your diabetes. Ms. Locke explains the difference between diabetes type one and type two and how people with diabetes can get it under control and some common treatments for both types.
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Written by: David ColeDr. Appelbaum (Orthopedic Surgeon and Sports Medicine Specialist) talks about staying active during the winter. Dr. Appelbaum explains the benefits of staying active, the importance of it, and simple ways that people can incorporate movement during those months.
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Written by: David ColeDr. Christine Carey leads a discussion on how the COVID-19 vaccine can affect a woman's health.
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Written by: David ColeOn July 1st, Harrington officially became a part of the UMass Memorial Health System. Harrington HealthCare System board members voted in early 2020 to begin steps to pursue an acquisition agreement with UMass Memorial. The acquisition brings 1,400 Harrington employees to UMass Memorial Health, swelling its ranks to more than 15,000 caregivers.
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Written by: David ColeChristina Boulet, a nurse practitioner discusses addiction, the rising rates, and how they are related to COVID-19.
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Written by: David ColeIn this panel interview, Dr. Amy Jaworek and Dr. Gennady Gelman discuss the differences between the flu and COVID-19, and when you should seek medical attention.
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Written by: David ColeIn this panel discussion, Dr. Peter Antkowiak, Tricia Leach, BSN, RN, CEN, and Heather LaFlamme, MSN, RN, CEN share emergency care safety precautions during the COVID-19 pandemic.
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Written by: David ColeGenetic testing can help determine genetic risk factors. Amanda Nascimento, a genetic counselor, discusses genetic testing and counseling.
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Written by: David ColeDr. Amy Jaworek shares an update on the Coronavirus and everything you need to know to stay healthy and safe while reducing the risk of contracting and spreading the virus during the pandemic.
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Written by: David ColePhysical therapy can help cancer patients with their physical recovery and more. Dr. Sarah O'Hara, physical therapist and Certified Lymphedema Therapist, discusses physical therapy for cancer survivors.
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January 14, 2020
Written by: David ColePhysical therapy is an effective, drug-free treatment that can reduce pain. Kris Fontaine, physical therapist, discusses physical therapy.
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Written by: David ColeLung cancer is the second-most common cancer affecting men and women. Jean Comeau, Interventional Radiology Nurse and Nurse Navigator for the Lung Screening Program, discusses the importance of early detection.
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Written by: David ColeSince one in eight American women will develop breast cancer, early detection is key. Dr. Janet Baum, Director of Breast Imaging, discusses the screening process.
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Written by: David ColeEastern equine encephalitis (EEE) is an infection passed through mosquito saliva. Dr. Amy Jaworek, infectious disease specialist, discusses the recent EEE outbreak.
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August 20, 2019
Written by: David ColeSome wounds require a little more than cleaning and a bandage. Heather Sienel, physician assistant, discusses how more complex wounds are treated at the Wound Care Center.
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Written by: David ColeThere's always a new fad diet making news. Catherine Page, Clinical Nutrition Manager, discusses how to navigate the waters of current nutritional trends.
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