Super Woman Wellness by Dr. Taz

Super Woman Wellness by Dr. Taz

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.

Episodes

July 27, 2021 44 min

If you’ve been a part of the holistic health community for any period of time, you’ve likely been influenced by the work of Dr. Norman Shealy. A pillar and one of the original spearheads in Western holistic medicine, he joins the show today to share his decades of wisdom and experience with you! He shares his concerns on how there’s no standardization within integrative medicine,  what differentiates holistic from conventional heal...

Share
Mark as Played

Are your teens constantly moody, dealing with anxiety and behavioral changes? It could just be the natural growing pains of adolescence, or it could be something more. Today on the show, Dr. Taz is joined by Dr. Kenneth Bock, the head of Bock Integrative. He shares his decades of experience working with adolescents with mood disorders, and why he takes a full body approach to healing. Learn about the science behind neuroinflammatio...

Share
Mark as Played

Today on the show, Dr. Taz is joined by Alexi Pappas, an Olympic athlete and filmmaker. She shares her stories of competing representing Greece in the 2016 Summer Olympics, and how she’s been a mental health advocate ever since. She shares how being raised by a single father shaped her work ethic, why competing triggered her advocacy for mental health, and how she’s learned that the journey is just as important and fulfilling as th...

Share
Mark as Played

Today on the show, Lisa Gainsley joins Dr. Taz to talk about all things your lymphatic system! A Certified Lymphedema Therapist and author of The Book of Lymph, Lisa has tons of wisdom and practical information to share. She explains why your lymphatic system is so vital and how it interconnects with all the other systems in your body. Plus, listen for practical tips on how to keep your lymphs healthy and happy, including herbal re...

Share
Mark as Played

Today Dr. Diana Hill, clinical psychologist and ACT therapist, joins Dr. Taz to discuss the ACT model and method. She gives tips on prioritizing your mental health, how to manage emotions in a way that still respects them, and how to implement the method of “diffusing your thoughts” when anxiety seems to get the best of you. Plus, they talk about living in a post-pandemic world and how psychological flexibility is your best tool fo...

Share
Mark as Played

Today Whitney English and Alexandra Caspero of Plant-Based Juniors, join Dr. Taz today to talk all about feeding your kiddos plant-based diets! They discuss why protein deficiency isn’t a concern with plant-based eating, what the long-term health benefits are, and how to deal with kids who push back dietary changes in the household. Plus, they give you some hacks on how to make plant-based eating easier on your and your family, and...

Share
Mark as Played

Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. So today on Super Woman Wellness, Alisa Vitti is here to show you how! She joins Dr. Taz to talk about how she’s empowering women to harness their hormones by educating them on the power and function of their cycle. Listen to learn tips on how to properly track all 4 parts of your cycle, why modern medical studies often exclude ...

Share
Mark as Played

Flower essences are the new essential oils, and today, Katie Hess is here to chat all about them and more! She shares her professional knowledge and wisdom on the power and uses of flower remedies, and explains why you should start incorporating them in your life. And be sure to listen till the end, where Katie gives Dr. Taz her own personal flower essence reading! 


Today on Super Woman Wellness:

  • The connection between flower essence...
  • Share
    Mark as Played

    Being a female entrepreneur comes with its own unique strengths and challenges. And today on the show, Dr. Brooke Smith, a seasoned business coach, is here to talk all about them. She touches on what it’s like running a business as a woman, how to balance personal and professional life, and why as a woman, empathy can be a strength in your business, but also your downfall. Learn how to let go of control and create a culture of stre...

    Share
    Mark as Played

    Addiction is an issue that touches so many families across America, and attempts to intervene often fall flat. So today, Jeff and Debra Jay bring their wisdom on the subject and explain why family is at the root of recovery. Through their own personal experience and professional expertise, they’re empowering families to help their loved ones with structured family recovery. So whether you have a loved one who struggles with alcohol...

    Share
    Mark as Played

    For decades women have been fed the lie that post-menopause life is all down hill. Well today, Dr. Mariza Snyder is here to shatter that myth! She joins Dr. Taz to chat about her new book that’s all about helping women thrive through their menopause. Listen to her tips on how to make perimenopause and menopause a smooth transition, how to use essential oils to combat hormonal symptoms, and why 50 may be the new 20! 


    Today on Super W...

    Share
    Mark as Played

    America has long been a country at the head of innovation and culture, but for some reason, it can’t catch up when it comes to healthcare. Today, Dr. Maria Hernandez joins Dr. Taz to discuss the complex issues that have been weighing down the healthcare system in the States, including the many unconscious biases healthcare professionals may harbor. Learn about how COVID has disproportionately affected minorities, why doctors are al...

    Share
    Mark as Played

    Formaldehyde, talc, even...wood pulp? These are real ingredients that are in the medicine bottles sitting in your cabinets right now! Today, Kenrese Carter and Kelli Lane join Dr. Taz to deep dive into the world of over the counter medications, and explain why they’re working towards a cleaner medicine cabinet for you and your family with Genexa, the first brand of clean and safe OTC medicine.


    Today on Super Woman Wellness:

  • How Genex...
  • Share
    Mark as Played

    This condition affects 1 in 10 women, yet it takes many years to get it diagnosed. Today, Jessica Murane joins Dr. Taz to talk about Endometriosis. She shares about her own experience with Endo and she went from on the verge of needing a hysterectomy, to writing her own book on how to treat it with diet and lifestyle. They also discuss why so many women are gaslit into believing their Endo symptoms aren’t valid, and what we can do ...

    Share
    Mark as Played

    Whether you’re a parent, teacher, or just care about the next generation--this episode’s for you! Today Dr. Sam Goldstein, a neuropsychologist and child development author, joins Dr. Taz to talk about raising kids in a modern world. His expertise and research brings a fresh new take on what it means to raise a child into adulthood. Listen for tips on how to best encourage the kids in your life and how education is one of the strong...

    Share
    Mark as Played

    Is eating organic all that important? Does it really make a difference? And what’s the deal with glyphosate? Well today, Neka Pasquale, founder of Urban Remedy, an organic food meal company, is here to answer all those questions and more! She joins Dr. Taz to talk about why she chooses to use all organic ingredients in her meals, how those chemicals that are left behind in conventional agriculture affect your body, and what it mean...

    Share
    Mark as Played

    Acclaimed surgeon and oncologist, Dr. Francisco Contreras, joins Dr. Taz to discuss his work as the director of the Oasis of Hope Hospital. He’s made a name for himself integrating both traditional and unconventional forms of cancer treatments. Whether you or a loved one is battling cancer, or you just want practical tips for preventing cancer, this episode is for you! 


    Today on Super Woman Wellness:

  • How Dr. Contreras is at the foref...
  • Share
    Mark as Played

    Drs. Dean and Ayesha Sherzai, neurologists and co-directors of the Alzheimer’s Prevention Program at Loma Linda University, join Dr. Taz to talk about their immense research and work in cognitive decline. The power couple gives practical advice on how you can prevent diseases such as dementia, and why they’re so passionate about preventative neurology. 


    Today on Super Woman Wellness:

  • How preventing cognitive decline can be easier tha...
  • Share
    Mark as Played

    Rosalee De La Forêt, an expert herbalist and lover of all things plants, joins Dr. Taz to give all her wisdom when it comes to herbal supplements. She shares her own personal journey with using herbs to heal her rare autoimmune disease, and gives practical tips on how you can find out what herbs are best for your body. 


    Today on Super Woman Wellness:

  • How Rosalee’s rare autoimmune disease led her to herbalism
  • Why Western medicine somet...
  • Share
    Mark as Played

    No one knows better what it’s like to be a female entrepreneur than the creator of the first FDA approved female libido drug, Cindy Eckert. Today she joins Dr. Taz to talk about all things women’s health and entrepreneurship. Learn about how she went from being laughed at through her presentations, to selling her pharmaceutical for upwards of $1 billion dollars. Hear about her advocacy for women’s sexual health and how she’s being ...

    Share
    Mark as Played

    Popular Podcasts

    • If you can never get enough true crime... Congratulations, you’ve found your people.

    • Dr. Death

      We’re at our most vulnerable when we go to our doctors. We trust the person at the other end of that scalpel. We trust the hospital. We trust the system. Christopher Duntsch was a neurosurgeon who radiated confidence. He claimed he was the best in Dallas. If you had back pain, and had tried everything else, Dr. Duntsch could give you the spine surgery that would take your pain away. But soon his patients started to experience complications, and the system failed to protect them. Which begs the question: who - or what - is that system meant to protect? From Wondery, the network behind the hit podcast Dirty John, DR. DEATH is a story about a charming surgeon, 33 patients and a spineless system. Reported and hosted by Laura Beil.

    • The Daily

      This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    • Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    • Stuff You Should Know

      If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    Facebook comments will no longer be available on iHeart

    We're taking steps to simplify your experience. If you want to reach out to our hosts or stations, please do so via their website or social media. If you need any assistance please check out our help site.

    Chat About Super Woman Wellness by Dr. Taz

    Advertise With Us
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.