Today on the show, Lisa Gainsley joins Dr. Taz to talk about all things your lymphatic system! A Certified Lymphedema Therapist and author of The Book of Lymph, Lisa has tons of wisdom and practical information to share. She explains why your lymphatic system is so vital and how it interconnects with all the other systems in your body. Plus, listen for practical tips on how to keep your lymphs healthy and happy, including herbal remedies and yoga poses.
Today on Super Woman Wellness:
- What the lymphatic system is and how it functions in the body
- The unique connection between your lymphs and liver
- Symptoms of lymphatic congestion
- How to stimulate lymphatic flow at home with exercise
- Why lymph massages are different than conventional massages and why you might want one
This show is supported by:
- Paleovalley | visit paleovalley.com and use the code DRTAZ for 15% off of your order!
Follow Lisa:
- Instagram @thelymphaticmessage
- Buy The Book of Lymph!
This show is produced by Soulfire Productions
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