All Episodes

July 8, 2021 20 min

Today on the show, Lisa Gainsley joins Dr. Taz to talk about all things your lymphatic system! A Certified Lymphedema Therapist and author of The Book of Lymph, Lisa has tons of wisdom and practical information to share. She explains why your lymphatic system is so vital and how it interconnects with all the other systems in your body. Plus, listen for practical tips on how to keep your lymphs healthy and happy, including herbal remedies and yoga poses.


Today on Super Woman Wellness:

  • What the lymphatic system is and how it functions in the body
  • The unique connection between your lymphs and liver
  • Symptoms of lymphatic congestion  
  • How to stimulate lymphatic flow at home with exercise
  • Why lymph massages are different than conventional massages and why you might want one

  • This show is supported by:

  • Paleovalley | visit and use the code DRTAZ for 15% off of your order!

  • Follow Lisa:

  • Instagram @thelymphaticmessage
  • Buy The Book of Lymph!

  • This show is produced by Soulfire Productions

    Mark as Played

    Advertise With Us

    Popular Podcasts

    Crime Junkie
    The Daily

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


      © 2021 iHeartMedia, Inc.