To Your Good Health

To Your Good Health

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Episodes

February 5, 2026
why-life-flies-by-and-the-secret-to-slowing-it-down

Have you ever wondered why childhood summers felt endless, yet now the seasons seem to disappear in the blink of an eye? Do you catch yourself saying, “It’s Christmas already? It feels like we just put the decorations away!” If so, you’re not...

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The air in your home could even be making you sick, causing allergies, asthma and putting you at risk of getting an autoimmune disease! In addition, indoor air may increase your risk of being hospitalized from Covid, according to international mold expert and speaker for the Indoor Air Quality Association, Michael Rubino.

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intuitive-fasting-the-flexible-four-week-intermittent-fasting-plan-to-recharge-your-metabolism-and-renew-your-health

Do you eat because you are really hungry or because your brain tells you to? Well, Dr. Will Cole is back on the show to share how we can tune into our body's natural hunger sign...

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no-more-excuses-breaking-through-the-top-10-obstacles-keeping-people-from-attaining-permanent-weight-loss

Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you motivat...

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the-teen-health-r-e-v-o-l-u-t-i-o-n

Dr. David Friedman talks with teen brothers Abdullah and Zane Ansari about why so many kids today are struggling with obesity, anxiety, depression, and chronic health issues. The brothers, co-hosts of the Holistic Kids Show and authors of The Teen Health Rev...

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building-a-food-babe-kitchen

There’s so much confusion surrounding what we should and shouldn't be eating. Then there are the ingredients used to make our food, chemicals sprayed on our produce, hormones, and antibiotics found in our meat…  It can get quite overwhelming!

Vani Hari, world-renown...

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dr-mindy-pelz-on-how-to-age-like-a-girl

Dr. Mindy Pelz is a New York Times bestselling author, leading voice in women’s health, and host of the hit podcast "The Resetter Podcast" with Dr. Mindy. Dr. Friedman sits down with Dr. Pelz to explore the latest insights from her new book, "Age Like a ...

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eat-for-energy-how-to-beat-fatigue-supercharge-your-mitochondria-and-unlock-all-day-energy

The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog. Many people turn to these quick fixes like caffeine, sugar, stimulants, and energy drinks. But unfortunatel...

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a-sensitive-topic-your-bladder

A sensitive bladder affects one in three women of all ages. Many women who suffer from this condition just do not want to talk about it. 

Marilu Henner joins the To Your Good Health Radio Show to share why women should not feel self-conscious, isolated or alone.

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sitting-with-dogs-book-and-rocky-kanaka-s-experience-creating-the-book-from-the-video-series

Dr. Friedman is joined by Rocky Kanaka, an Emmy-nominated TV host, YouTuber, and creator known for his impactful series "Sitting With Dogs." We'll dive into Rocky's journey of transforming this heartfe...

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the-secrets-to-friendship-and-marriage-for-50-years-with-renee-taylor

Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. If you missed it at the theater, it's no...

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fishing-for-truth-navigating-the-waters-of-nutrition-with-marion-nestle
Marion Nestle, America’s leading nutritionist, joins Dr. David Friedman to discuss the intricate world of fish. Renowned for her groundbreaking work in food studies, Marion shares insights from her latest book, “The F...
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importance-of-self-talk-in-difficult-times

During uncertain times, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the day.

Even when the pandemic eases, a lot of individuals struggle with negative self-talk -- whic...

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how-to-make-your-brain-your-best-friend

Neuroscientist Rachel Barr joins Dr. David Friedman to discuss her book How to Make Your Brain Your Best Friend, exploring how we can retrain our minds to reduce negativity, stress, and self-criticism. Drawing from personal loss and professional insight,...

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healthy-lada-latent-auto-immune-diabetes-in-adults

Dr. David Friedman sits down with Jacqueline Haskins, author of "Kick Ass Healthy LADA," to discuss the often overlooked and misdiagnosed form of diabetes called LADA. Haskins shares her personal experience with misdiagnosis and her motivation...

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October 2, 2025
eat-your-age

Dr. Ian K. Smith joins Dr. David Friedman to discuss his book Eat Your Age, revealing how targeted nutrition and lifestyle changes can help us stay healthy and feel younger at every stage of life. From boosting calcium in your 30s to increasing p...

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life-s-great-question-how-you-best-contribute-to-the-world

Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our futu...

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win-at-work-and-succeed-at-life

 

Being overworked can also take a toll on your family and relationships.

Michael Hyatt joins us today to tell us about his own breaking point with work/life balance, leading him to write his book, Win at Work and Succeed at Life. He talks to us today about "the...

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going-menopostal-what-you-and-your-doctor-need-to-know-about-the-real-science-of-menopause-and-perimenopause

My guest today is Amy Alkon, an award-winning investigative science writer who specializes in “science-help.”

She does a deep dive into the research, critically evaluating it and then tr...

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tame-your-thoughts-three-tools-to-renew-your-mind-and-transform-your-life

Dr. David Friedman speaks with bestselling author and pastor Max Lucado about his new book Tame Your Thoughts, which offers three practical, faith-based tools to help people break free from toxic thinking. Lucado explain...

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