To Your Good Health

To Your Good Health

Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Episodes

July 17, 2024
getting-kids-to-want-to-eat-healthier-food

As the twig is bent so grows the tree." This early 18th century proverbial saying means early influences can have a permanent impact. Unfortunately, when it comes to children, they are unhealthier today than ever in history. They have more asthma, obe...

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toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant ...

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chicken-soup-for-the-mind-body-and-soul-how-to-go-from-where-you-are-to-where-you-want-to-be

Most people desire to live a healthier, happier, and more prosperous life. Yet as the years go by, many of us end up at the same place.

A ship at sea won't develop barnacles, but a stagnant ship will. H...

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lies-i-taught-in-medical-school-how-conventional-medicine-is-making-you-sicker-and-what-you-can-do-to-save-your-own-life

Dr. Robert Lufkin is here to discuss his new book, "Lies I Taught in Medical School." He emphasizes addressing root causes rather than just symptoms, particularly in managin...

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ask-the-doctor-with-dr-david-friedman-hidden-chemicals-sabotaging-your-weight-loss-goals

Tune in for the answer to these questions from listeners:    

This inflation is unbearable. With food prices on the rise, are there any money-saving strategies that you can share?
Nancy Meadows - Schaumburg,...

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the-end-of-craving-recovering-the-lost-art-of-eating-well

Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try fad diets, cut fat, reduce carbs and eliminate sugar, but it's not making a ...

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May 16, 2024
the-miracle-morning

Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a transformative morning routine. The routine, encapsulated in the SAVERS acronym, includes Silence, Affirmations, Visuali...

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steps-to-boosting-immunity-naturally

One of the biggest concerns of the last year is how to have a stronger immune system.

Andrea Beaman is a bestselling author, natural foods chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and liv...

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cbd-use-in-sports-and-health-fitness

Research shows it may be an effective treatment for inflammation, pain, anxiety, insomnia, depression, post-traumatic stress, and even autoimmune disease. But, not all CBD is created equal. Due to a lack of regulations, many CBD products on the market conta...

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April 25, 2024
the-power-foods-diet

Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation ...

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importance-of-self-talk-in-difficult-times

During this uncertain time, many people are overcome by negative emotions. Fear, anxiety, doubt... these all creep into our minds multiple times throughout the day.

Even when the pandemic eases, a lot of individuals struggle with negative self-talk -- ...

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never-die-of-heart-disease

Dr. Joel Kahn, a distinguished cardiologist, debunks common misconceptions, stressing the importance of routine screenings like coronary artery calcium CT scans to detect silent blockages. Dr. Kahn warns against the dangers of yo-yo dieting and discusses unusual hear...

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April 4, 2024
7-days-to-drink-less

Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster. She is a world-leading therapist as well as a hypnotherapist, specializing in alcohol reduction.

Georgia joins us from Australia to talk about the diff...

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unfunc-your-gut-boost-your-immune-system

Fast forward to today and science is proving this to be true. Our gut health might be to blame for many chronic diseases, such as depression, obesity, autoimmune disease, autism, and even cancer.

This is the foundation of Dr. Peter Kozlowski's practice a...

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why-can-t-i-keep-up-anymore-tips-to-regain-energy-focus-and-performance-for-men-over-40

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depressi...

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how-to-rewire-your-brain-for-better-thinking-and-better-decisions

It's become an epidemic... with 24/7 access to just about anything, we don't have a reason to ever stop moving.

From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society ...

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March 7, 2024
no-more-excuses

99% of failures come from people who have the habit of making excuses. Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you motivated, energized, and ...

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February 29, 2024
calm-your-mind-with-food

Dr. Uma Naidoo, author of "Calm Your Mind with Food", discusses the significant impact of diet on mental health, particularly in relation to anxiety, sleep, and inflammation. Dr. Naidoo offers practical advice on choosing anti-anxiety foods and avoiding thos...

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February 8, 2024
clear-thinking

Dr. David Friedman talks with Shane Parrish, the author of "Clear Thinking." Parrish discusses the importance of recognizing pivotal moments and making clear decisions. He shares insights from his book and his experiences, explaining how to overcome motivational challenges and h...

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the-global-war-on-democracy-and-public-health

Robert F. Kennedy Jr. is the founder of Waterkeeper Alliance, as well as Founder, Chairman of the Board, and Chief Legal Counsel for Children’s Health Defense. Mr. Kennedy is an esteemed author, with a long list of published books including the New...

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