Experts from the University of Arkansas for Medical Sciences (UAMS) talk about a variety of health topics, providing tips and guidelines to help people lead healthier lives.
In this vodcast episode we explore what sets the UAMS ENT Head and Neck Program apart and why that matters for patients across Arkansas. Dr. Gresham Richter, MD, FACS, FAAP, chair of the UAMS Department of Otolaryngology-Head and Neck Surgery, describes the program’s patient-centered approach and statewide outreach.
Hear how multidisciplinary care, pediatric ENT collaboration with Arkansas Children’s Hospital, access...
This episode explains why hearing health deserves more attention, how untreated hearing loss affects memory and social life, and practical steps to protect your ears. Guest Madison Howe, Au.D., CCC-A, CH-AP, Assistant Professor and Director of Clinical Education at UAMS, walks through hearing loss signs, tinnitus, and the link between hearing and mental health. Learn about hearing tests, hearing protection, balance disorders, and w...
This episode explores how the UAMS Barbershop Talk program brings men's health conversations into neighborhood barbershops to increase access and reduce risky alcohol use. Dr. Tiffany Haynes, PhD, Associate Professor in the Department of Health Behavior and Health Education at UAMS, explains why barbershops are effective sites for community outreach and alcohol use screening. You'll hear about community health workers, rural health...
The integration of mind, body, and spirit is an important goal for women’s health, yet various life events may negatively affect your ability to achieve such balance.
Postpartum depression, miscarriage, loss, major transitions, illness, and other physical changes may overwhelm your ability to cope and may place you at risk for depression, anxiety, grief or other emotional responses that disrupt daily living.
At ...
In this episode of UAMS Health Talk, we dive deep with Isis Pettway, a senior clinical therapist, into the impactful differences between a growth mindset and a fixed mindset. Discover how adopting a growth mindset can unlock your potential, foster resilience, and encourage personal development. Join us as we explore practical strategies to cultivate motivation and embrace challenges. Don't miss out—tune in for insights that'l...
Endometriosis is a common, chronic disease affecting roughly 10% (190 million) of reproductive-age women worldwide, where tissue similar to the uterus lining grows outside the uterus, causing inflammation, severe pain, and infertility. It is not curable but treatable, often causing debilitating menstrual cramps, pain during intercourse, and chronic fatigue.
Join Dr. Tyler Reeves and Dr. Lexie Vaughn as they dive into the essentials of bariatric surgery. Learn about the criteria for qualifying, the latest advancements in treatment options, and the significance of this intervention in managing obesity as a chronic disease. Discover why understanding these options matters to your health journey.
Join us as we discuss practical strategies for maintaining your health during holiday seasons. Alyssa Frisby, a registered and licensed dietitian, shares insights on balancing indulgent treats and nutritious meals to enjoy the festivities without guilt. Learn about smart eating habits, the role of protein, and how to keep your health priorities in check. Subscribe now for more expert tips!
Getting the annual flu shot is important because it is the most effective way to prevent flu illness and its potentially serious complications, and it helps protect vulnerable people in your community.
It is recommended that everyone 6 months and older receive a flu vaccine every season.
As of early January 2026, flu activity in Arkansas is considered "very high" and surging rapidly.
The Arkansas Poison and Drug Information Center is located on the UAMS campus in Little Rock. Their staff of medical doctors, pharmacists, and registered nurses are certified specialists in poison information and is available 24 hours a day.
The poison hotline will provide the latest up-to-date clinical information regarding any poison exposure or drug interaction question rather than going online and getting information tha...
Dive into the midwifery model with Samantha Crouch, Certified Nurse Midwife at UAMS Northwest, as she unpacks the role midwives play in pregnancy and women's health. Discover how midwives provide holistic, low-intervention care and support across various settings, from hospitals to home birth. Join us to learn why more mothers are choosing midwives for a more personalized birthing experience.
In this episode, Dr. Dana Bodiner, a specialist in dental care, shares essential information about the oral side effects of cancer treatments and how to mitigate them. Understanding dental hygiene becomes critical when undergoing procedures like chemotherapy and radiation. Tune in for preventative strategies and helpful tips to maintain your oral health. Remember to consult your dentist ahead of treatment for the best care options....
This episode delves into the evolving techniques and options available for breast reconstruction after cancer surgery. Join plastic surgeon Dr. David A. Sterling as he shares insights on the different types of procedures and what candidates should expect post-operation. This is vital information for patients seeking to regain their sense of wholeness.
Join Dr. Ryan Dare as he dives into the critical role of antibiotic stewardship in healthcare. Learn how proper management of antibiotic prescriptions can help combat resistance, ensure effective treatments, and protect future generations from infections. Discover why this topic is vital for both healthcare providers and patients.
Discover the advantages of state-of-the-art 3D mammography at UAMS. Dr. Bryant Smith highlights how this innovative technology captures clearer images, increasing the accuracy of screenings, especially for women with dense breast tissue. Get informed before your next appointment!
Join us as we delve into the true meaning of self-care with expert Isis Pettway. Discover how self-care transcends indulgence and serves as a vital practice for our mental well-being, according to the World Health Organization. Learn the essentials of cultivating your health and improving your daily life.
A new statewide program is aiming to improve maternal and infant health in Arkansas, one of the states with the highest maternal and infant mortality rates in the country.
The University of Arkansas for Medical Sciences has launched a three-tiered initiative through its new program, Arkansas Center for Women & Infants’ Health. It offers vital resources to new mothers and babies during the critical postpartum period.&nb...
Many individuals neglect their pelvic floor, unaware of how pivotal it is to overall wellness. In this episode, we’ll explore common misconceptions and provide actionable tips to enhance your pelvic health.
If you're feeling apprehensive about your first mammogram, this episode is tailored for you! Dr. Jennings addresses common fears and provides insight on what you can expect before, during, and after the procedure, ensuring you feel informed and comfortable.
Join Dr. Ashley Norris from UAMS as she dives into the spectrum of heat-related illnesses, ranging from heat rash to the severe heat stroke. Learn about the warning signs, risk factors, and essential prevention tips to keep you and your loved ones safe during the hot summer months.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.