WakeMed Voices

WakeMed Voices

Join us for WakeMed Voices — health and wellness-focused podcasts from WakeMed experts. Tune in and tune up your health with topics ranging from children’s health to chronic conditions, caring for an aging parent and everything in between.

Episodes

May 1, 2025
is-it-a-stroke-be-fast

In this informative episode, Dr. Chandni Karlaria sheds light on strokes —what they are, identifying risk factors, and the signs to watch for. Get the crucial insights you need to recognize a stroke and what to do.

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managing-pre-diabetes-real-talk-with-a-primary-care-physician

Dr. Michael Soboeiro defines pre-diabetes and how it can progress to diabetes. Tune in to learn more about risk factors, lifestyle changes if you're at risk and the importance of working with a primary care physician.

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stay-sharp-tips-for-dementia-prevention

Dr. Michael Soboeiro discusses various lifestyle changes that can help reduce the risk of developing dementia, including engaging in activities like crocheting and reading, playing music, solving puzzles, and maintaining social interactions. He also high...

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afib-common-myths-and-frequently-asked-questions

Dive deep into the world of atrial fibrillation (AFib) with healthcare professionals from WakeMed. Learn about the symptoms, risks, and how AFib is diagnosed and managed, empowering you with the knowledge to navigate your heart health.

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December 18, 2024
bladder-health

Millions of men and women struggle with symptoms related to bladder health conditions or disease. Hear from Dr. Katy Reines, a Urologist on the importance of bladder health.

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breaking-the-stigma-why-mental-health-conversations-matter

Hear from Jennifer Rutledge, a family nurse practitioner with WakeMed Primary Care on the importance of having conversations with your primary care provider about mental health. Learn how a primary care provider can help support you an...

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lymphedema-after-breast-cancer

Early detection of lymphedema, the abnormal build-up of fluid that causes swelling, is key to treatment and prevention. In this episode, Ashley Railsback, a certified lymphedema therapist, shares the importance of managing lymphedema symptoms during and after bre...

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personal-care-services-help-at-home

Lorrie Maynard, RN discusses personal care service offered through WakeMed Home Health to adults in Wake County, 7 days a week. Personal care services are those everyday tasks that get hard to do as we age, such as bathing, dressing, grocery shopping, laundr...

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kegels-are-for-men-too

Kegel exercises have become a common recommendation for strengthening pelvic floor muscles in women. But pelvic floor muscle health is as important for men as it is for women. Hear from WakeMed pelvic health physical therapist Kaili Warnock, PT, DPT share how Kegels can ...

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restless-legs-syndrome-triggers-home-remedies-and-treatments

Join Dr. Cameron Barber, Sleep Medicine Physician at WakeMed Pulmonology & Sleep Medicine, to discuss Restless Leg Syndrome.

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the-ins-and-outs-of-sleep-studies

Join Dr. Cameron Barber to discuss the Ins and Outs of Sleep Studies.

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February 26, 2024
the-secret-to-better-sleep

If you find that your brain starts revving up as soon as your head hits the pillow, or you're prone to tossing and turning at night, you're not alone. An estimated 1 in 3 people don't get the sleep they need on a regular basis. Listen as WakeMed sleep medicine expert...

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February 1, 2024
blood-donation-basics

Join Dr. Ryan Johnson to discuss the basics of blood donation.

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January 19, 2024
what-is-cardiac-rehab

Cardiac rehabilitation can help prevent another heart attack or cardiac event and will help to develop and maintain heart-healthy habits. Listen as WakeMed cardiac rehab nurse Kimberly Dail shares what every patient should know about cardiac rehabilitation.

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breast-cancer-risk-and-prevention-genetic-testing

While genes are not the only factor when it comes to your chances of developing breast cancer, detecting a genetic risk may be beneficial for some people in terms of prevention, early detection and timely treatment....

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total-shoulder-replacement-everything-you-need-to-know

Total shoulder replacement surgery can be life-changing for people who have experienced years of debilitating shoulder pain or have limited range of motion. Listen as Dr. Jonathan Chappell of Wake Orthopaedics, a WakeMed Physicians Practic...

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should-i-get-tested-the-importance-of-hereditary-genetic-testing

Genetics play an important role in cancer treatments today. Working with genetic counselors helps to determine if a patient’s cancer has a genetic component, which will influence treatment decisions. WakeMed Cancer Care genetic c...

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cancer-caregivers-navigating-stress-worry-and-other-challengesThe cancer journey often involves a number of unknowns for patients and their families. That’s where oncology nurse navigators come in! Listen as Katie Brummer, an oncology nurse navigator at WakeMed Cancer Care, explains how they ...
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the-link-between-diet-and-cancerCancer can affect every aspect of your health, including your appetite and diet. Rebecca Simpson, a registered dietitian at WakeMed Cancer Care, explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid.
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March 5, 2023
hearing-aidsHearing loss is common, especially as we age. Fortunately, there is technology that can help. Hearing aids have changed a lot. Learn more about hearing aids and causes for hearing loss with Valeria Moore, AuD.
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