YOU: The Owner's Manual

YOU: The Owner's Manual

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

Episodes

ep-1-229b-tidy-up-your-life-rethinking-how-to-organize-declutter-and-make-space-for-what-matters-most

We all know that messes (both physical & mental) can feel incredibly overwhelming making it hard to create space in your life for the things that really matter. Enter Tyler Moore: a school...

Mark as Played
ep-1-229-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-242b-cancer-fighting-implant-shows-promise-in-treating-melanoma-pancreatic-and-coloretal-tumors

Cancer-fighting implant shows promise in treating melanoma, pancreatic and colorectal tumors. Rice-led study serves as foundation for FDA investigational new drug application and emerging new c...

Mark as Played
ep-1-242-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-228b-the-bright-side-how-optimists-change-the-world-and-how-you-can-be-one

When we celebrate the New Year in 2025, we are also marking a quarter century into the new millennium. We often think it's going terribly, but is it really? How has the past quarter-century set us up for the next 7...

Mark as Played
ep-1-228-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-127-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-227b-sleep-drink-breathe

You know I've been in this sleep game for a while now, right? Well, I'm working on this new book, "Sleep, Drink, Breathe: Wellness is too F*cking Complicated," and it's challenging a lot of what we think we know about health.

Here's the deal: sleep isn't just imp...

Mark as Played
ep-1-126b-the-queen-of-online-safety-creator-of-cleer-confidence

Cybersecurity and Medical Records and how to keep safe.

Mark as Played
ep-1-126-news-of-the-week
Mark as Played
ep-1-238b-screen-time-surge-unseen-eye-damage-at-any-age

We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—es...

Mark as Played
ep-1-125-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-124b-exercise-for-parkinson-s-disease-the-complete-fitness-guide-to-improve-mobility-strength-and-balance

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy...

Mark as Played
ep-1-125b-widows-among-us-stories-and-insights

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood...

Mark as Played
ep-1-124-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

  • Achieving diabetes remission and the benefits for overall health
  • Latest Alzheimers updates 
  • Cervical cancer inc...
Mark as Played
ep-1-123-b-vein-care-for-optimal-cardiovascular-wellness

"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality o...

Mark as Played
ep-1-222-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-230b-weeding-out-the-myths-about-marijuana

Weeding Out the Myths About Marijuana

This book tells the truth about marijuana and other cannabis products from a medical and scientific perspective in an easy-to-read, enjoyable manner. This standard edition was written for use in public schoo...

Mark as Played
ep-1-230-news-of-the-week

Dr. Roizen talks about the latest health headlines that YOU need to know.

Mark as Played
ep-1-221b-eat-flourish-how-food-supports-emotional-well-being

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. S...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.