YOU: The Owner's Manual

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy...

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood...

Dr. Roizen talks about the latest health headlines that YOU need to know.

• Achieving diabetes remission and the benefits for overall health
• Latest Alzheimers updates 
• Cervical cancer inc...

"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality o...

Weeding Out the Myths About Marijuana

This book tells the truth about marijuana and other cannabis products from a medical and scientific perspective in an easy-to-read, enjoyable manner. This standard edition was written for use in public schoo...

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. S...

Words from Dr. Kadar: I am the Cedars-Sinai doctor who became a Cedars-Sinai patient when I unexpectedly had an episode of chest pain. Despite all I knew about heart disease, my first reaction was all too normal—denia...

Started in 2010, Stand for the Silent is an organization on a mission to help eliminate bullying nationwide. Kirk and Laura Smalley founded the group after their child took his own life due to bullying. They offer free resource...

We’re all tired. We feel sluggish and unfocused and out of sync with our bodies. We know that circadian rhythms are important, but we aren’t exactly sure how they work. Instead, we’re bombarded with solutions...

Diagnosed with dermatomyositis in 2016, Karen Alexander, a top high fashion model for two decades, has become a powerful advocate for those living with this rare, debilitating condition. Using her platform, she tirelessly raises awareness abo...

Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own he...