YOU: The Owner's Manual

YOU: The Owner's Manual

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

Episodes

ep-1-2789b-what-s-in-what-s-over-and-what-works-now-latest-fitness-trends-and-other-fitness-information-you-should-know

Denise Chakoian, a certified fitness trainer with more than 30 years of experience and owner of Core Cycle Fitness LaGree, shares practical insights on today’s fitness trends...

Listen
Watch
Mark as Played
ep-1-279-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-278b-relationship-between-sleep-and-dementia-draws-groundbreaking-new-research

Sleep habits may raise dementia risk - and researchers are closer to understanding how.

Neuroscientists Read more

Listen
Watch
Mark as Played
ep-1-278-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-277b-the-elusive-body-patients-doctors-and-the-diagnosis-crisis

In THE ELUSIVE BODY, Alexandra Sifferlin compiles her years of research about America’s diagnosis crisis—what it means to live without an accurate diagnosis and how both medical and patient communities are working to improve ...

Listen
Watch
Mark as Played
ep-1-276b-can-eye-movements-rewire-trauma

Can Eye Movements Rewire Trauma? The Therapy Changing How Clinicians Treat PTSD.

Nearly 70% of U.S. adults report experiencing at least one traumatic event in their lifetime, and an estimated 13 million Americans are living with post-traumatic stress ...

Listen
Watch
Mark as Played
ep-1-276-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-276b-trend-in-the-rise-of-colon-cancer

Trend in the rise of Colon Cancer, which is no longer an “old person’s disease”. Why younger patients are being diagnosed at advanced stages.

Dr. Kumar's Website:  https://www.regionalcancercare.org/physicians/avishek-kumar-

ep-1-275-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
outsmarting-cancer-risk-reduction-and-the-power-of-prevention

Cancer has overtaken heart disease as the leading cause of death in many developed countries and US states, and is the leading cause of healthcare expenditure worldwide. That’s the bad news. The good news is that half of all cancer ...

Listen
Watch
Mark as Played
ep-1-274-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-273b-how-to-stay-safe-in-an-unsafe-world-former-cia-officer-unveils-everyday-safety-playbook-for-an-uncertain-world

In a time when personal safety is increasingly top of mind, author and former CIA officer and security expert Tim Beard launches LOOK TWICE, a groundbreaking new series of t...

Listen
Watch
Mark as Played
ep-1-273-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-272-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1271-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-271b-the-powerful-primate-how-controlling-energy-enabled-us-to-build-civilization

The accepted wisdom is that humans rose to the top of the food chain because of our intelligence. It’s not just our big brains that made us winners, it’s our unmatched ability to generate, channel and harnes...

Listen
Watch
Mark as Played
ep-1-270b

Every year, more than 6 million Americans suffer from chronic wounds such as diabetic foot ulcers and pressure injuries. Despite their prevalence, treatment hasn’t changed in decades — leaving patients vulnerable to infections, hospitalizations, and in the most severe cases, preventa...

Listen
Watch
Mark as Played
ep-1-270-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played
ep-1-269b-dr-alker-transforms-decades-of-er-experience-into-a-fast-paced-collection-of-real-medical-stories-and-science-backed-survival-advice

Every day, emergency physician Dr. Ashely Alker faces the question we all secretly wonder: How am I most likely to die—and what can I do to prevent it?...

Listen
Watch
Mark as Played
ep-1-269-news-of-the-week

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Listen
Watch
Mark as Played

Popular Podcasts

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices