I have a close family member who's currently on dialysis and another dealing with pre-diabetes. It's an epidemic - but you know what? it's doesn't have to be that way. with the right kind of lifestyle changes a person with pre-diabetes and prevent the disease from becoming full blown. Diabetes is serious stuff- not only does it increase your risk of stroke and heart attack - but it could also lead to amputation and listen men - erectile disfunction. That’s why we're enthusiastic about a program called “Make a Choice for a Healthier Life” sponsored by Health Promotion Council. I speak with Amadi Essoka-Lasenberry, a program coordinator at Health Promotion Council about the free resources they offer, and I also speak with Johnita Medina, a mom who turned her health around and lost the equivalent of a whole person.
Resources: www.makeachoice.org or follow us on social media @ MakeAChoicePA and text the word “TODAY” to 600400 to take the risk assessment.
Have you ever gone to the vet and come away having spent hundreds if not thousands of dollars? Or have you put off going – just because you know a vet bill would break the bank? That’s where Emancipet comes in providing low-cost preventative veterinary care. I got all the details from
Jenna McElroy, Chief Development Officer with Emancipet.
Resource: https://emancipet.org/philadelphia/
First a timely interview with George Clark, U.S. Postal Inspector and Public Information Officer for the Philadelphia Region of U.S. Postal Inspector’s Office about avoiding scams.
https://www.uspis.gov/
https://www.uspis.gov/news/scam-article/money-mule
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com