Chris rejoins the show to help Ross with the Reclaimed Rails College Football 3-Pack where Chris uses stats to slay the ACC as being weak, he talks about his favorite quote ever from a Media Day that involves Chipotle, Ross reads a complimentary e-mail from listener Rob and Jay Jordan helps Chris recap Big 12 Media Day
Chris Williams and Ross Peterson give producer Erick Zamora a hard time for missing shows often lately but he talks about his in-person meeting with Derek from New Sharon, the guys break down the preseason predictions in the Big Ten poll from Cleveland.com including who is underrated and can Nebraska win the West, Iowa Speedway President David Hyatt comes in to talk Newton, the upcoming Speedweek and his career in racing and the gu... Read more
Jared and Ross break down Ross's Roulette and catch up with Chris Williams and more from BIG 12 Media Days
Jared Stansbury joins Ross Peterson with Chris out and chat all things sports and more!
Emery Songer and IMT Des Moines Marathon Race Director Chris Burch talk to several guests on this week's episode of Keeping Pace. First, they talk about this month's featured charity, Pinky Swear, with Mary Mendenhall-Core. They also chat with Dana Kramer from local running club "Capital Striders" about what goes on with the club and how to join. Finally, Shane McClinton and Hanna De Geest from Des Moines University talk about thei... Read more
Chris Williams sits down with Joel Klatt from Fox Sports at Big 12 Media Days.
Chris Williams talks Iowa State and Big Ten West with Bruce Feldman from Fox Sports and The Athletic.
Chris and fellow Cyclone Insider Jay Jordan live from BIG 12 Media Days and discusses all things BIG 12 football
Jared Stansbury joins the show with Chris out and chats all things NBA and more with Ross Peterson
Chris and Ross talk more college football and Ross chats with Jeff Galloway on the benefits of running along with tips and tricks to utilize
Ross and Chris debate whether summer is over, 17 words only Iowan's know, and college football topics
Live from El Bait Shop Chris and Ross are joined by Jared Stansbury in the first hour as they pose the question "What one thing would you change about your favorite sport?" Ross proves to be no purist as he talks about robot umpries and Bruno joins the program as the guys talk moldy beer, Chicago's gross hipster beers and Bruno mentions a unique Slipknot event/tie in with Skol, before Chris' basketball convo mentions Ice Cub kicki... Read more
Ross talks with Jeff Kopaska of the Iowa DNR about fishing in Iowa.
Emery Songer and John Hernandez recap a huge weekend at Prairie Meadows' Iowa Festival of Racing and Belmont Park's Stars and Stripes Festival. They are joined by Jeff Munson, who explains how he's back in the race calling business after 15 years away. Donna Brothers also joins the show to talk about her career, biggest highlights in broadcasting, this year's controversial Kentucky Derby, and aftercare for retired thoroughbreds.
In lieu of high school baseball between Des Moines East and Ankeny Centennial, Ross, Chris, and Trent talk all things sports
From East High School, Ross and Chris talk ISU and Iowa football while Trent Condon joins the show
Monte Morris talks NBA, Cyclones, the Flint Water Crisis and More.
The guys in the second hour of the show talk about how OPS means more than batting average, how to play against the shift, they discuss the comments from Justin Verlander and Max Scherzer about whether the ball is juiced or not, they talk to Denver Nugget and former ISU basketball player Monte Morris about who's underappreciated in the NBA, if he likes the shuffle of the NBA offseason and his hometown of Flint, Michigan and they fi... Read more
Chris and Ross start the show off talking about the amazing show put on by those in the Home Run Derby like Pete Alonso, Vlad Guerrero Jr and Joc Pederson among others, get into John Daly being denied the use of a golf cart despite having a serious spider bite that led to surgery, 107.5 KISS FM's Eric White comes in to the studio to explain to the guys what abbreviations for Instagram are acceptable and what other social media the ... Read more
Ross and Chris kick off the week talking High School sports in Des Moines and brings along Chris Cuellar of the Iowa High School Athletic Association