Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

February 11, 2026 41 mins
Wednesday Hour 3: Tommy Birch on the Iowa Cubs, Cyclone women & Eric Saubert &Lucas' Notebook & Connor's Power Play
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Wednesday Hour 2: Iowa and the Bears, David Eickholt & Faceoff
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Wednesday Hour 1: Iowa State upset by TCU, Travis Hines is on to break it down & a blind goalie
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Tuesday Hour 3: Bediako, KenPom in the NCAA Tournament, Lucas' Notebook, Connor's Power Play & The Bookmark
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Tuesday Hour 2: On the Clock, Jeff Dubrof on Sam Darnold & more, plus Faceoff
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Tuesday Hour 1: UNI rolls Murray, Drake downed by Valpo & Director of the Drake Relays Blake Boldon
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Monday Hour 3: Sean Bock on the Hawks, Lucas' Notebook, Connor's Power Play & The Bookmark
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Monday Hour 2: A wild weekend of hoops, Ben Hutchens on Iowa State & Faceoff
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Monday Hour 1: Super Bowl recap, the fall of Phil, Drake's Joe Woodley goes to Rutgers
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Friday Hour 3: Super Bowl preview, Lucas’ Notebook, Connor’s Power Play, and the Bookmark
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Friday Hour 2: Nebrasketball, Lindsey Vonn & Bill Seals on the Cyclones
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Friday Hour 1: NFL Awards, professional sports bettor Rob Donaldson & some Olympic talk
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Thursday Hour 3: Beat the Boys, Adam Emmenecker, Lucas & David's Notebooks, Connor's Power Play & the Bookmark
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Thursday Hour 2: Iowa State football's expectations, Izzo, and Dave & Busters games
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Thursday Hour 1: David Eickholt cohosts, Iowa MBB with another W & Spencer Bayston is back in victory lane
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Wednesday Hour 3: Doug Gottlieb, Iowa hoops preview w/ Chad Leistikow, Lucas' Notebook, Connor's Power Play & the Bookmark
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Wednesday Hour 2: A plethora of trades, ESPN's Top 50 players & Faceoff
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Wednesday Hour 1: Dogs in the closet, Travis Hines & Fresno / Miami Ohio
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Tuesday Hour 3: Super Bowl, Lucas’ notebook, Connor’s Power Play, the bookmark & an update from Sean
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Tuesday Hour 2: On the Clock & Jeff Dubrof on NHL Stadium Series & Super Bowl
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