Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

January 16, 2026 42 mins
Friday Hour 2: MLB & the Dodgers, Bill Seals & Faceoff
Mark as Played
Friday Hour 1: The school community, Rob Donaldson & NBA in Gemany
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Thursday Hour 3: Beat the Boys, Scott Peel from Jethros, Lucas’ Notebook & Connor’s Power Play
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Thursday Hour 2: Cyclone women lose another & Adam Emmenecker on The Valley
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January 15, 2026 40 mins
Thursday Hour 1: Iowa downed by Purdue
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Wednesday Hour 3: Bracketology, Bowl Quiz, Lucas’ Notebook & Connor’s Power Play
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Wednesday Hour 2: Kade Pieper returns to Iowa & David Eickholt
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Wednesday Hour 1: Iowa State downed by Kansas & TSA Precheck
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Tuesday Hour 3: Joe Lunardi, White Sox Dave calls in, Lucas’ Notebook, The Bookmark & Connor’s Power Play
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Tuesday Hour 2: Mike Tomlin, Jeff Dubrof calls in & Faceoff
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Tuesday Hour 1: Ripped pants, Texans eliminate Steelers & Kyle Larson
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Monday Hour 3: NFL Playoffs, Lucas' Notebook, The Bookmark & Connor's Power Play
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Monday Hour 2: Big 4 hoops, Ben Hutchens & Faceoff
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Monday Hour 1: Iowa State still undefeated, Hawks downed by Illinois & Chad Leistikow
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Friday Hour 3: NFL Playoff Predictions, Lucas’ Notebook, the Bookmark & Connor’s Power Play
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Friday Hour 2: NCAA eligibility & Bill Seals
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Friday Hour 1: KXnO's Anniversary, Rob Donaldson & Miami over Ole Miss
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Thursday Hour 3: Beat the Boys, Afternoon Pick ‘Em, the Bookmark & Connor’s Power Play
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Thursday Hour 2: Demond Williams, NFL coaches & Adam Emmenecker on the Valley
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Thursday Hour 1: Iowa State hoops & Spencer McLaughlin
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