Off The Bench with Sean Roberts and Lucas Strain

Off The Bench with Sean Roberts and Lucas Strain

Get off the bench and into the game with Sean Roberts and Lucas Strain

Episodes

January 12, 2026 40 mins
Monday Hour 3: NFL Playoffs, Lucas' Notebook, The Bookmark & Connor's Power Play
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Monday Hour 2: Big 4 hoops, Ben Hutchens & Faceoff
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Monday Hour 1: Iowa State still undefeated, Hawks downed by Illinois & Chad Leistikow
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Friday Hour 3: NFL Playoff Predictions, Lucas’ Notebook, the Bookmark & Connor’s Power Play
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Friday Hour 2: NCAA eligibility & Bill Seals
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Friday Hour 1: KXnO's Anniversary, Rob Donaldson & Miami over Ole Miss
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Thursday Hour 3: Beat the Boys, Afternoon Pick ‘Em, the Bookmark & Connor’s Power Play
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Thursday Hour 2: Demond Williams, NFL coaches & Adam Emmenecker on the Valley
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Thursday Hour 1: Iowa State hoops & Spencer McLaughlin
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Wednesday Hour 3: Demond Williams & CFB NIL
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Wednesday Hour 2: College Hoops tonight, David Eickholt & Faceoff
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Wednesday Hour 1: Iowa falls at Minnesota & Travis Hines on Iowa State
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Tuesday Hour 3: Airplanes to CFB conferences, Lucas' Notebook, Power Play & Bookmarks
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Tuesday Hour 2: Names on jerseys, Eric Henderson & Faceoff
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Tuesday Hour 1: Koen Entringer, Has fantasy football lost its fastball & Montana State
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Monday Hour 3: Comforters, Chad Leistikow, Lucas' Notebook & Power Play, and the bookmark
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Monday Hour 2: Valley Hoops, the portal, Ben Hutchens & Faceoff
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Monday Hour 1: Back from break, Big 4 Hoops
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Friday Hour 3: CFP games, David Eickholt, Lucas' Notebook, the bookmark & Sean's Power Play
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Friday Hour 2: Iowa beats Vandy & Bill Seals
Mark as Played

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