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January 3, 2025 2 mins
Tiff shares her take on the New Year ( HINT.. cool it) 
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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You're waking up in the morning.

Speaker 2 (00:01):
Huh kiss let us seven one?

Speaker 1 (00:03):
Hey are you spiraling? Hello? Hello?

Speaker 3 (00:07):
Are you spiraling? Are you okay? Are you gonna be okay?
My friend Sarah, you guys know how she comes on
the show. She works at w EBN. Yesterday she came
in and she's like, I gotta go to this meal
plan thing. I gotta get back to the gym. I
just don't like the amount of you know, the five
pounds I put little bout. She's like, I'm like, gal,
there's one thing we're gonna do in twenty twenty five.

Speaker 1 (00:26):
Relax, cool it. I don't want you to get overwhelmed
overthink it. We're gonna be all right.

Speaker 3 (00:33):
We're gonna soft launch twenty twenty five on this show.
So if you're in the same boat, come take a
breath and cool out with me.

Speaker 1 (00:40):
Hi, good morning, you're on the air.

Speaker 2 (00:42):
My motto for twenty twenty five is all you can
do is all you can do, and all you can
do is enough. So while your friend is going crazy
about her meal painting and exercising that, I'm sticking with
that modo this year.

Speaker 1 (00:52):
I love I love that. Remind me, not remind me
of your name again. What neighborhood you're in.

Speaker 2 (00:57):
My name is Lauren and I'm in northern Kentucky.

Speaker 1 (00:58):
Lauren. That's such a good one.

Speaker 3 (01:00):
Did you Are you getting the sense that everyone is
starting to be like I gotta die?

Speaker 1 (01:05):
Ahad, I'm like, are you getting that too?

Speaker 2 (01:07):
Yes? And last year ended kind of chaotically for me,
and it was a lot, and so this year I'm
going into it. All you can do is all you
can do, and all you can do is enough, and
it's gonna have to be enough because it's enough for me.

Speaker 3 (01:18):
Yeah, gol, I really appreciate you sharing that with me.
I'm in the same boat.

Speaker 1 (01:22):
I don't.

Speaker 3 (01:22):
I was trying to think of what I want my
goals to be for twenty twenty five, and at the moment,
it's all about just protecting my peace, Like just I
like what I have.

Speaker 1 (01:30):
I'm just gonna work with that for the moment.

Speaker 2 (01:33):
My goal is to be a better me to me
than I was last year.

Speaker 1 (01:37):
Lauren, I love it.

Speaker 3 (01:38):
Goal.

Speaker 1 (01:39):
Thank you for sharing on Tiff in the morning. I
appreciate you. Thank you having good on you too. Bye.

Speaker 3 (01:44):
See, take a breath. We're gonna figure it out. We're
gonna be okay. All right, you're enough. You're doing all right,
coming up around nine forty. I do it every day,
the daily debrief. What is one thing that you missed
about today's show? If you're just joining us, that is
what is the approb Derit time to text a guy
and a gal during the day. I'm not talking about

(02:05):
how long you should wait. I want to know what
is the best time of day to do it. We'll
get to that next. Don't go far
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