May 19, 2025 • 24 mins
What's the feeling you get when you're afraid to go back to work on a Monday? Do you have a weird field trip memory? Plus all the top trending stories in Cincy. Listen live weekdays 6-10a
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Episode Transcript
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Speaker 1 (00:00):
You're waking up with six in the morning.
Speaker 2 (00:03):
In the morning in the high know it is a
little early in the morning to start throwing out happy Mondays.
Speaker 3 (00:08):
But here we are.
Speaker 2 (00:10):
Have you ever heard of the term hang anxiety Sunday
Scariest is one that comes up quite a bit. But
when you mix the two together, oh, it's a brutal combo.
Speaker 3 (00:21):
I was with a friend of mine last night. You're
familiar with the name.
Speaker 2 (00:25):
We sometimes refer to him as Tom Brady on the show.
That'll be something you have to go get caught up
on the podcast for. We were walking in this park
in Anderson last night. I don't know the name of it,
but if you live out there, it's near the Kroger.
It was really nice. We spent a couple of hours
out there, walking, hanging around outside. And he's like, I'm stressed.
I'm stressed. I took a nap in the middle of
(00:46):
the day. I kind of feel like woke up and
now it's almost Monday, essentially, and I've got all this
stuff going on with work. I get to get prepared
with the paperwork for work tomorrow, and I'm working on
my house and I don't know a few other things
that went out last night. I'm not like, you know
a little bit on the hungoverside. He's like, I'm just
I could tell his nerves and his anxiety were through
(01:07):
the roof. I said, you know what this is called, right, said,
you have anxiety. He's like, what the heck is anxiety?
Speaker 4 (01:12):
Even?
Speaker 3 (01:12):
Never heard of that?
Speaker 2 (01:13):
I like, have you talk back with tiff on the
iheard app? I'd be curious to see I'm not the
only one that's heard of this term. Microphone is in
the top right hand corner. When you hold that down,
it's an alternative way to contribute to the show. He's like,
I've never heard of anxiety. Said yeah, it's like you
start to feel this feeling in your chest and it
also exists in your head because you're a little bit
brain fogged from going out last night.
Speaker 3 (01:35):
It's different.
Speaker 2 (01:36):
And when you mixed anxiety with Sunday scaries.
Speaker 5 (01:40):
Whoo, that is a lethal combo. I had to walk
myself back.
Speaker 2 (01:43):
I had a couple of white wines on the patio
at Teak in Loveland, and right around five thirty six o'clock,
with that weather and just how gorgeous it was, I
had to remind myself.
Speaker 3 (01:52):
Hey, we got to roll into Monday here soon, gotta
pull it back.
Speaker 2 (01:55):
That's why I'm such a big proponent of enjoying maybe
a Thursday happy at or enjoying a Friday night so
that when Saturday comes around, you can be a little
bit more on the low key.
Speaker 3 (02:06):
And that's not you know, I'm typically like low key
as it is, you know. Sometimes yeah, it depends on
the mood, it depends almost going on.
Speaker 2 (02:15):
But that was my initial plan for the weekend was
Zach Brown band was supposed to be in town on Friday,
enjoy the night, go out like you know, let loose inhibitions, whatever,
and then Saturday rolls around. You become a little bit
more of like a stable adult where you do something
here and there when you wake up Sunday, we don't
have time for anxiety or Sunday scaries on a Sunday.
(02:37):
But he had no idea what that term was. All Right,
we do have a lot to get to today. It
was a big news cycle day, especially here in Cincinnati,
a big news cycle weekend, I should say. Of course,
all of that is on the way, including Zach Brown
and the weather from this weekend. We'll do that three
things you need to know six fifty good morning.
Speaker 1 (02:57):
When you need to know she's got thank you. It's
three things with tiff On.
Speaker 2 (03:03):
So where was Zach Brown if he wasn't at TQL
this weekend, I'll have that for you in a hot
second morning.
Speaker 5 (03:09):
We're just before.
Speaker 2 (03:11):
Seven o'clock on the nineteenth of May. Right now, we're
in the fifties temperatures. We'll bump into the seventies and
we'll see mostly cooler temperatures in the sixties over the
next couple of days with scattered rain. I'm afraid to
look at Memorial Day weekend, which, by the way, is
this coming weekend.
Speaker 3 (03:24):
That's the unofficial start of summer.
Speaker 1 (03:26):
All right.
Speaker 5 (03:26):
Before we get to Zach Brown, let's talk about the weather.
Speaker 2 (03:29):
Obviously devastating and areas outside of our immediate listening area.
Speaker 3 (03:34):
We're about two hours south where.
Speaker 2 (03:35):
Nineteen people died in Kentucky due to those storms.
Speaker 6 (03:39):
Everybody is trying to account for everybody that's been lost,
and we expect our number to potentially rise.
Speaker 3 (03:46):
That was Kentucky Governor Andy Basheer.
Speaker 6 (03:48):
What everyone should hear today is everybody's ready to do
everything it takes. We'll work together to determine how to
do that and what we need. But this community, we'll
see all the resource versus that we can put together.
Speaker 2 (04:02):
You know, I understand as a Cincinnati and how frustrating
it was to get the notification that the Zach Brown
band show was canceled or postponed, I should say, Friday
night at TQL Stadium.
Speaker 3 (04:13):
I can only.
Speaker 2 (04:13):
Imagine organizers from both camps having to be like, well, like,
we can't obviously predict the weather completely, but to be
on the safer side, we should postpone and then not
even getting really any of.
Speaker 5 (04:27):
The weather here. I get it. I get the frustration,
but I.
Speaker 2 (04:31):
Can see why we were just trying to play it safe,
and I think overall Cincinnatians did appreciate that. Like I said,
nothing really came except for some some hit and I
did see some photos of hail, not anywhere near the
Mount Adams area. But speaking of Mount Adams, I had
someone on Twitter tell me that Zach Brown did four
songs at the Blind Lemon on Friday night, and I
(04:54):
was so mad that I.
Speaker 5 (04:55):
Was not there for it.
Speaker 2 (04:57):
And you've got to let I've searched the internet, I
searched Twitter, I haven't seen any pictures of videos, but
he did a couple of songs and that was that.
Speaker 3 (05:05):
I'm still in the hunt to see if that is
true or not.
Speaker 2 (05:07):
I'll keep you posted, and of course when there's a
rescheduled date, your tickets will be you know, it will
work the same as if the show was on Friday,
and I'll let you know when that date is hopefully soon.
Could be a fall thing, I don't know. We'll get
to FCC in a second second. In three things you
need to know this morning. I am not surprised by
this diagnosis, but I do think it's always a little
(05:30):
jarring when we hear about the president of the United
States being diagnosed with cancer. A spokesperson for former President
Joe Biden said that he's been diagnosed with an aggressive
form of prostate cancer. The diagnosis came after doctors found
a nodule on his prostate on Friday that required further evaluation.
Speaker 7 (05:51):
Generally speaking, metastatic prostate cancer is treated with a combination
of therapies these days, but the backbone is hormonal therapy,
and that's testosterone, which is the fuel for the prostate cancer.
Speaker 2 (06:04):
Joe Biden is eighty two years old. That man deserves
to just sit in a lawn chair at at that
beach that he goes to in Delaware.
Speaker 5 (06:13):
And I know some.
Speaker 2 (06:13):
People on the political spectrum are most likely thinking, wow, like.
Speaker 3 (06:17):
You were going to run for president.
Speaker 2 (06:19):
And you know Joe was sharp growing up, no doubt
about that, but you could tell in the last year
two years of his presidency it felt as if his
health was really deteriorating.
Speaker 3 (06:28):
So let's get that man on ice cream and let's
get him a beach chair.
Speaker 1 (06:31):
All right.
Speaker 2 (06:32):
Lastly, in three things you need to know, let's head
on back to TQL Stadium.
Speaker 3 (06:36):
Not really, I mean, hell is real.
Speaker 2 (06:37):
It took place in Columbus, fortunately slash Unfortunately, the team
between the Columbus and FCC ended in a tie one
to one against the Crew, and then they should be
making their way back to Cincy, if not this weekend
next weekend.
Speaker 3 (06:55):
I actually don't have a date for you on that,
my apologies.
Speaker 2 (06:58):
And then the Reds ended up taking the win against
the Guardians of the Battle of Ohio yesterday three to one.
They play the Pirates at six forty today. That is
three things you need to know for the nineteenth of
May coming up around seven oh five. We are commercial
free coming up around seven twenty. If you didn't open
up your phone one time this weekend and you have
no idea what's going on, we will get to chitchat
(07:21):
roulette all of the biggest topics put into one big
wheel so that you know exactly what to talk to
your coworkers about around seven to twenty this morning. Best
way to keep listening is by searching Kiss one oh
seven one on the iHeartRadio app. Good morning, You're waking
up with Tiff in the morning on Kiss one oh
seven one. I know us a little early in the
day to start throwing around happy Mondays, but we've arrived
(07:44):
and there's something nice about a gorgeous sunrise and Ken
when I was just peeping out my window, who so
quick health update. I was not here on Friday because
I had a procedure done, and overall, we're feeling much
better today than I had been over the last two weeks.
Speaker 3 (08:03):
Probably doesn't shine through on the air, you know.
Speaker 2 (08:05):
I try my best to just deliver the best product
every time I open up the microphone.
Speaker 3 (08:10):
But I was really, really really going through it, and
I want.
Speaker 2 (08:12):
To speak to those that have health struggles right now,
or have had them in the past and knows what
it feels like to just be like, is this going
to be the rest of my life? Am I going
to be struggling with this? Am I ever going to
get my regular life back? That was a rough, rough
couple of weeks. So happy to report that I'm off
(08:34):
to a way better start this week than I had
been in the last couple and I'm feeling a lot better.
Thank you for reaching out, Thanks for your DMS, thanks
for your concern. Or maybe this happens to be the
very first time you're opening up me on my show
and you're like, what is this girl talking about? I'm
tip By the way, if you and I haven't met, yeah,
you can get caught up on the podcast anytime today.
Speaker 5 (08:52):
I hope you're off to a good start.
Speaker 2 (08:53):
I mean, my Celtics are on vacation after to take
in the l against the Knicks this week, and I
had a feeling that was going to happen, and Jason
Tatum blew out his Achilles attendant.
Speaker 5 (09:02):
But Celtics are on vacation. If you're a Pacers fan,
all right.
Speaker 3 (09:06):
Indianapolis not far off from me here.
Speaker 2 (09:08):
I did go out there for Game four of the
Eastern Conference Finals last year, and I enjoyed the experience.
So if you're a Pacers fan, they made it further
into the NBA Playoffs.
Speaker 3 (09:17):
And we've got lots to talk about throughout the hours.
Speaker 2 (09:20):
So best way to keep listening to Tiff in the
morning is by searching Kiss one oh seven one on
the iHeartRadio app. At seven twenty, we'll get into chitchat Roulette.
Prison Break was a show that I watched growing up,
and I was obsessed with the show prison Break. It's
happening in real life. What's going on? We'll get to
(09:41):
that in more next. You're waking up in the morning, Kiss,
good morning. We've got to stay on track, so we
have a timer here. My boss yells at us because
we could go on forever. Sarah, at least chit chat Roulette.
The woman never closes her phone, so she's got everything
that we might need to talk about from the last
seventy two hours or so.
Speaker 5 (10:01):
I'm always connected, girlie.
Speaker 8 (10:03):
God blessed Twitter for that, and that's how we all
found out that Zach Brown was not going to be
performing at TQL on Friday night.
Speaker 3 (10:11):
Disappointed.
Speaker 8 (10:13):
Oh, I have a friend that works over there. Yeah,
so I got the message that it was likely going
to be happening when we all thought these storms were
gonna be really bad here in Cincinnati. Now they were
really bad in southern Kentucky, but not a whole lot
of action on Friday nights.
Speaker 3 (10:32):
Zero action.
Speaker 5 (10:33):
It was actually perfect concert. It was really nice concert.
Speaker 2 (10:37):
I opened up my eyes on Saturday morning and I
was like, did it rain?
Speaker 3 (10:40):
Did I sleep through a siren? Like what happened?
Speaker 5 (10:43):
I was at an event on Friday night.
Speaker 8 (10:45):
I was over a turf way surrounded by huge windows,
and we all kind of joked like, oh, are we
ready to see, like we're gonna see some action, maybe
some horses flying around?
Speaker 5 (10:53):
Oh my god, no horses, thank god.
Speaker 8 (10:57):
But I'm wondering what did Zach Did they do anything
while they were in Cincinnati that night, Like what was
their move?
Speaker 2 (11:04):
You can't hold this to me if it's wrong. But
someone on Twitter messaged me and said that Zach Brown
performed at the Blind Lemon on Friday night, did four
songs no way, and then that would track and make sense.
But I haven't seen anything on the internet, And of course,
you know that's my neighborhood, so I was obviously upset
that I missed it.
Speaker 5 (11:22):
If it was at the bar across the street.
Speaker 8 (11:24):
From my apartment, yeah, I didn't say anything on that.
Speaker 2 (11:27):
I haven't seen anything, but someone messaged me and said, yeah,
it was pretty cool.
Speaker 3 (11:30):
I did four songs and dipped.
Speaker 8 (11:31):
One of my favorite comedians was in town over the weekend,
Jim Gaffigan. Our buddy Josh Need ended up opening up
for him daft.
Speaker 5 (11:38):
I know how cool is that? That either a dynamic duo.
Speaker 8 (11:41):
Yeah, but Jim Gaffigan was at Jef Ruby's all weekend,
so yes, the lever siting, Yeah, it does make sense.
If you're going to be in town and Sincy, you
gotta do the best steak you can get. So also
in Cincinnati this weekend, our Reds had an outstanding time
sweep in the guard Ends. One of the best teams
in the league really, and a lot of people weren't
(12:02):
expecting that since they just lost to it at the
three to the White Sox, which are the worst team in.
Speaker 3 (12:07):
Well you know why they lost.
Speaker 5 (12:09):
The Pope of Hope.
Speaker 3 (12:10):
I mean, you've got you've got God on yourself.
Speaker 5 (12:13):
It's insane.
Speaker 8 (12:13):
It's like all of a sudden, the White Socks have
turned it around. I'm like, okay, God, God, God, can
you be a reds fan?
Speaker 3 (12:20):
Are you there?
Speaker 5 (12:20):
It's me Margaret, It's me Rosie from the rev. Oh okay.
Speaker 2 (12:24):
So, growing up as a kid, I was obsessed with
the TV show prison Break.
Speaker 5 (12:29):
I've never seen that. They were so hot.
Speaker 2 (12:32):
I was like, I would date a prisoner, like right
last year, a prisoner that was me growing up.
Speaker 5 (12:37):
Chris and I just talked about ladies that do that
that they write.
Speaker 3 (12:40):
The letterary and what was a kid I considered it.
Speaker 5 (12:42):
That's how hot those two actors were. But this is
happening in real life. It's insane.
Speaker 8 (12:47):
So ten inmates escaped out of a New Orleans prison
over the weekend. It was like around one thirty in
the morning on Friday night. So far, three of the
ten have been caught, so seven of them are just
out and about. Are they going to make their way
to Cincinnati? Maybe we'll see I'm a Jeff Morbies.
Speaker 2 (13:03):
No no at the Blind Lemon No.
Speaker 3 (13:06):
No.
Speaker 2 (13:06):
But seeing prisoners dart across the highway, you know that feeling.
Remember when we played hide and seek growing up and
wherever you hide, did you have to pee your pants
every time you hid while playing. Okay, I wouldn't that
be like that feeling if you were getting ready to
break out of a prison through like a toilet shaft.
Speaker 5 (13:24):
Dude, it is wild.
Speaker 8 (13:25):
The hole was so tiny, but I think the adrenaline
would be so high that i'd be I don't even
know if you would notice the pee. These guys got
help so fast. And did you see what they wrote
over the hole of the wall. It said too easy,
and they're like an arrow pointing to it. Here's the
thing though, allegedly they had some sort of help, internal help,
(13:48):
and they're investigating three of the jail workers there, so
we'll see.
Speaker 2 (13:52):
One time, when I was growing up, I remember back
in Massachusetts some of our field trips. I bet you
could revisit a bizarre field trip that you had growing up.
I went to like an underground railroad site.
Speaker 5 (14:02):
Oh yeah, we did the same here.
Speaker 3 (14:03):
I think that was at Nature's Classroom.
Speaker 2 (14:05):
If I remember, they set up this like janky underground
railroad and re enactment. And I remember being in the
house and then being like everyone has to go and hide.
You have to go and hide right now. And it
was like and I remember hiding underneath a table and
peeing my pants at Nature's classroom in this sixth grade so.
Speaker 8 (14:25):
Well, I pray, I pray that you never have to
escape a jail someday.
Speaker 5 (14:33):
It's so crazy.
Speaker 3 (14:34):
Do you have any bizarre childhood field trip memories?
Speaker 7 (14:37):
Yeah?
Speaker 8 (14:37):
I was with the girls Scouts and we went to
a grave site one day. I have no idea why
we were there. I don't even know. I was so
young and I'm like, why are we here? And that
was the end of it. I never went back.
Speaker 2 (14:48):
Quick quick five one three seven four nine one oh
seven one. If you have a bizarre childhood memory from
a field trip, quick, Congrats the Scottie Shuffler, congrats making
history to you. Congrats to journalism for picking up the
Preakness swin.
Speaker 5 (15:04):
And congrats to FC Cincinnati.
Speaker 8 (15:06):
They're tied for first with Philadelphia after they got that
tie over the weekend against Columbus.
Speaker 3 (15:11):
For hell is Reel, I'm pete at the underground railroad.
Speaker 5 (15:21):
Shame like a diamond. Hi, good morning.
Speaker 2 (15:27):
You're waking up with tip in the morning on Kiss
one oh seven one. I am this is so glad
that we're getting calls on your childhood field trips, Good morning.
Speaker 3 (15:35):
You're on the air.
Speaker 4 (15:35):
Went to a camp in fifth grade. It was the
whole fifth grade class, and it was like old eighteen hundred's,
like we were supposed to be living in that time
kind of thing. And I remember someone that said I
had freckles, so I would have been like burned at
the stake. So they smeared oatmeal all over my face
(15:56):
and said that that's what they did to people with
freckles back that day. And I spent the whole rest
of the day with oatmeal on my face.
Speaker 2 (16:02):
Why our field trips in current day as bizarre as
they were when we were growing up?
Speaker 4 (16:10):
I don't think so. I think today it's more tame,
like people are just going to zoos and museums, and
I don't think they're doing that kind of stuff.
Speaker 5 (16:18):
What's your name?
Speaker 3 (16:18):
When neighborhood? You waking up with me?
Speaker 4 (16:20):
And I am Jayla and I am in Walton, Kentucky.
Speaker 2 (16:24):
Thank you for the call, Jayla. I appreciate your girl.
If you're just walking into the story, I.
Speaker 3 (16:30):
Don't know how.
Speaker 5 (16:30):
Oh you know those you saw that social.
Speaker 2 (16:32):
Media coverage of those inmates, inmates breaking out of prison
in New Orleans. This weekend, and I had said to
Sarah Elice, who's on the air earlier, you know that
feeling that we used to get when we were playing
hide and seek as kids, where you would almost like
pee your pants, That's what I That's what I imagine what
would feel like to break out of prison. And I
told her that I had peed my pants on a
field trip like full Adam Sandler style, because we were
(16:55):
doing Nature's Classroom in the sixth grade at an underground
railroad like Rehenn.
Speaker 5 (17:00):
And I was so nervous when I.
Speaker 3 (17:02):
Was hiding that ip.
Speaker 2 (17:08):
Why we're is Nature's Classroom a thing here? It was
back in Massachusetts where I grew up. And I don't
know if they do them here, but our childhood field
trips still with Do you have a bizarre memory? I
don't think they're as bizarre as they were when we
were growing up. I feel like they would take us
to a cemetery and be like, here's your field.
Speaker 3 (17:26):
Trip for the day.
Speaker 2 (17:29):
Oh man, all right, we're commercial free. I would love
for you to contribute. You can also talk back with
Tiff on iHeartRadio if you don't want to, but you
want to stick around. Coming up around seven forty it's
mental health. Mondays, What is the number one quality that
women are looking for in men this year?
Speaker 3 (17:44):
We'll get to that next.
Speaker 2 (17:46):
You're waking up, all right, good morning, mental health mondays
a little bit of advice to try to make things
a little bit better. The number one quality that women
are looking for in men in twenty twenty five is
what Lri sharpage.
Speaker 9 (18:01):
It is something that used to be taboo but is
now more and more accepted.
Speaker 5 (18:05):
It's will they go to therapy? And this is not surprised.
Speaker 9 (18:08):
Yeah, well, and it speaks to the fact that and
I think this is a genderless conversation truly. It speaks
to the fact that if you are someone that is
willing to work on your emotional health and to work
to stay regulated during life's tough moments, yep, that is
attractive as a partner.
Speaker 5 (18:25):
Yep.
Speaker 2 (18:25):
And it's a sexy quality when someone can regulate their
emotions or at least process them or speak to them absolutely.
Speaker 9 (18:33):
And a lot of times we think about disregulated emotions
as somebody flying off the handle freaking out.
Speaker 3 (18:38):
Which is true also known as spiral language.
Speaker 9 (18:40):
Yes, but also it can be things like shutting down,
not having the difficult conversation, pushing it away, not having
the tolerance.
Speaker 5 (18:48):
To the natural discomfort that comes with relationships.
Speaker 2 (18:51):
Okay, so i've heard sorry to interrupt, I've heard two
buzzwords here of disregulation and regulating your emotions can walk
me through absolutely.
Speaker 5 (18:58):
So, as humans we have to states.
Speaker 9 (19:00):
We have our disregulated state, which you've probably heard about
before in PSIQ one oh one. That's where we have
fight flight freeze, and we recently added a new one
called fawn, which is people pleasing behaviors. So when you
fight flight freezeer fawn, you feel unsafe in your environment
and you are responding in that way in a very
resistant and reactive way. You don't make as good of decisions,
(19:23):
you're more likely to have communication challenges, and you don't
feel good. When you're regulated, you're able to stay in
a place of mindful presence, maybe feel the discomfort, deal
with the discomfort, but also have the uncomfortable conversation which
will hopefully lead you to a more comfortable place overall.
Speaker 2 (19:41):
Okay, so I'm sitting in my car, I'm on my way,
and I'm feeling disregulated.
Speaker 3 (19:45):
How do I go from there?
Speaker 4 (19:46):
To hear?
Speaker 9 (19:47):
That is a great question. So there's a lot of
different ways. One of the easiest is something that we
call bilateral stimulation, which just means take your hands, put
them on your thighs and tap back and forth on
each thigh, over and over, and this will help shift
you from a disregulated state to a regulated state. I
had to do this in my car the other day,
oh Noctic to a meeting, and it really helped me out.
Speaker 1 (20:10):
Like it.
Speaker 9 (20:10):
You know, it seems like a small thing, but I
think that's what it is. Ceculated. It is small stuff.
A lot of times people are saying the big goal,
the perfect mental health. No, no, no, we're just trying
to find that little stuff that helps you move from
a state of disregulated to regulate it because you will
be much more empowered and much more able to connect
with those around you, particularly singles who might be interested
(20:30):
and somebody who's emotionally regulated.
Speaker 1 (20:33):
You know me.
Speaker 2 (20:34):
Laurie Sharpage is our licensed clinical counselor at the Coping
Queen on social media. If you want to take this
a little bit further, she joins the show every Monday
for mental Health Monday.
Speaker 5 (20:44):
Thanks Gal, thank you.
Speaker 2 (20:45):
Coming up in a couple of minutes, we'll dive into
the three things you need to know to get your
day started? In Sincy, what's the latest on the Diddy trial?
When you need to know She's got you, It's.
Speaker 1 (21:00):
Three things with tip on kiss when I was seven.
Speaker 5 (21:02):
One.
Speaker 2 (21:04):
If you're a car person or a Michael Jordan person,
I think you might like this trivia I have for
you in a hot second, or the story I should
sin We're just before eight o'clock on the nineteenth of May,
at eight thirty of your first chance of the day
to win Alex Warren tickets. He had a sold completely
sold out show, and since he last night, you'll have
to let me know if you went and how it was.
(21:25):
Before we get there, let's start off with this Mexican
tall ship story, because once you see the videos on
the internet, you're like, how does this happen in twenty
twenty five? I also think I might just be a
little like bridge trigger. You know, anytime something happens with
our bridges here in northern Kentucky and Cincinnati usually means, oh,
the thing's going to be closed for Munds, Traffic's going
(21:46):
to be affected, not necessarily the case for Brooklyn. When
this Mexican tall ship hit yesterday, killing two people on
board twenty injuring twenty more. Seems like the Brooklyn Bridge
is moving okay this morning. Here's Senator Chuck Schumer of
New York on it.
Speaker 10 (22:01):
There are indications that this service called the VTS may
not have been fully or adequately functional in light of
that hiring freeze. We don't know the answer to that question.
Speaker 4 (22:14):
We need answers.
Speaker 10 (22:15):
If this were the case, the Brooklyn Bridge accident could
be a national harbinger, demanding immediate attention.
Speaker 2 (22:23):
I'll tell you the NTSB has been booked and busy
as of late with all of these weird accidents, doing
a lot of investigation when there's more.
Speaker 3 (22:30):
If there's more, I'll have it for him.
Speaker 5 (22:32):
All right.
Speaker 2 (22:33):
Second in three things you need to know Another day,
another Diddy update. Remember every time we talk about it,
you have to decide in the court of law of
your own car when I give you the facts on
whether or not this was consent or cores.
Speaker 5 (22:44):
And we had four days of.
Speaker 2 (22:46):
A bombshell Cassie testimony, and now we're on to former
Danity Kane member Don Richards, who testified a little bit
on Friday, also confirmed the abuse in the violence that
Diddy had upon Cassie expected to take the stand today.
She's alleging and she's also sued him on a civil
standpoint as well, that he groped, assaulted, and imprisoned her
(23:09):
while threatening her life while she tried to intervene to
defend Cassim. And we we'll see what happens from today. Obviously,
everything was at rest over the weekend. If you need
a reminder, Combs as facing five criminal counts. None of
them are domestic abuse, one count of racketeering conspiracy. That
Rico charge I think confuses people. Rico, they said, prosecution
(23:32):
has to prove that Diddy had a criminal enterprise knowing
that he was doing wrongdoing.
Speaker 5 (23:37):
Okay, that's what rico is.
Speaker 2 (23:39):
And some of that wrongdoing also relates back to two
counts of sex trafficking by force fraudo coercion and two
counts of transportation to engage in prostitutions.
Speaker 3 (23:49):
He has denied these. When there's more on that, I'll have.
Speaker 2 (23:52):
Another trending story, by the way, is that both of
Ditty's daughters, the twins, went to their prom over the weekend,
and that there are photos of them circulating. I don't
quite know how to feel about that, right, like optics wise,
is it something that you would want to do and
be a part of the media, or is it something
you want to hide in your house. But it's your
prom It's a once in a lifetime very interesting, all right.
(24:13):
Even lastly, in three things if you're a Jordan fan,
his Jordan Ferrari long lost five twelve tr was found
after disappearing for years. I guess Jordan sold the car
in ninety five and then was sold again in twenty ten.
Hadn't seen it since. They found it in a garage
out in California where the wildfires were. Reason why it's
(24:34):
important now is because the last time he drove that car,
the Bulls played the Knicks, and the Knicks just beat
my Celtics to make it into.
Speaker 3 (24:41):
The next round of the playoffs against the Pacers.
Speaker 5 (24:43):
Right.
Speaker 3 (24:44):
That is three things you need to know for the
nineteenth of May. Good Morning,
You're waking up with six in the morning.
Speaker 2 (00:03):
In the morning in the high know it is a
little early in the morning to start throwing out happy Mondays.
Speaker 3 (00:08):
But here we are.
Speaker 2 (00:10):
Have you ever heard of the term hang anxiety Sunday
Scariest is one that comes up quite a bit. But
when you mix the two together, oh, it's a brutal combo.
Speaker 3 (00:21):
I was with a friend of mine last night. You're
familiar with the name.
Speaker 2 (00:25):
We sometimes refer to him as Tom Brady on the show.
That'll be something you have to go get caught up
on the podcast for. We were walking in this park
in Anderson last night. I don't know the name of it,
but if you live out there, it's near the Kroger.
It was really nice. We spent a couple of hours
out there, walking, hanging around outside. And he's like, I'm stressed.
I'm stressed. I took a nap in the middle of
(00:46):
the day. I kind of feel like woke up and
now it's almost Monday, essentially, and I've got all this
stuff going on with work. I get to get prepared
with the paperwork for work tomorrow, and I'm working on
my house and I don't know a few other things
that went out last night. I'm not like, you know
a little bit on the hungoverside. He's like, I'm just
I could tell his nerves and his anxiety were through
(01:07):
the roof. I said, you know what this is called, right, said,
you have anxiety. He's like, what the heck is anxiety?
Speaker 4 (01:12):
Even?
Speaker 3 (01:12):
Never heard of that?
Speaker 2 (01:13):
I like, have you talk back with tiff on the
iheard app? I'd be curious to see I'm not the
only one that's heard of this term. Microphone is in
the top right hand corner. When you hold that down,
it's an alternative way to contribute to the show. He's like,
I've never heard of anxiety. Said yeah, it's like you
start to feel this feeling in your chest and it
also exists in your head because you're a little bit
brain fogged from going out last night.
Speaker 3 (01:35):
It's different.
Speaker 2 (01:36):
And when you mixed anxiety with Sunday scaries.
Speaker 5 (01:40):
Whoo, that is a lethal combo. I had to walk
myself back.
Speaker 2 (01:43):
I had a couple of white wines on the patio
at Teak in Loveland, and right around five thirty six o'clock,
with that weather and just how gorgeous it was, I
had to remind myself.
Speaker 3 (01:52):
Hey, we got to roll into Monday here soon, gotta
pull it back.
Speaker 2 (01:55):
That's why I'm such a big proponent of enjoying maybe
a Thursday happy at or enjoying a Friday night so
that when Saturday comes around, you can be a little
bit more on the low key.
Speaker 3 (02:06):
And that's not you know, I'm typically like low key
as it is, you know. Sometimes yeah, it depends on
the mood, it depends almost going on.
Speaker 2 (02:15):
But that was my initial plan for the weekend was
Zach Brown band was supposed to be in town on Friday,
enjoy the night, go out like you know, let loose inhibitions, whatever,
and then Saturday rolls around. You become a little bit
more of like a stable adult where you do something
here and there when you wake up Sunday, we don't
have time for anxiety or Sunday scaries on a Sunday.
(02:37):
But he had no idea what that term was. All Right,
we do have a lot to get to today. It
was a big news cycle day, especially here in Cincinnati,
a big news cycle weekend, I should say. Of course,
all of that is on the way, including Zach Brown
and the weather from this weekend. We'll do that three
things you need to know six fifty good morning.
Speaker 1 (02:57):
When you need to know she's got thank you. It's
three things with tiff On.
Speaker 2 (03:03):
So where was Zach Brown if he wasn't at TQL
this weekend, I'll have that for you in a hot
second morning.
Speaker 5 (03:09):
We're just before.
Speaker 2 (03:11):
Seven o'clock on the nineteenth of May. Right now, we're
in the fifties temperatures. We'll bump into the seventies and
we'll see mostly cooler temperatures in the sixties over the
next couple of days with scattered rain. I'm afraid to
look at Memorial Day weekend, which, by the way, is
this coming weekend.
Speaker 3 (03:24):
That's the unofficial start of summer.
Speaker 1 (03:26):
All right.
Speaker 5 (03:26):
Before we get to Zach Brown, let's talk about the weather.
Speaker 2 (03:29):
Obviously devastating and areas outside of our immediate listening area.
Speaker 3 (03:34):
We're about two hours south where.
Speaker 2 (03:35):
Nineteen people died in Kentucky due to those storms.
Speaker 6 (03:39):
Everybody is trying to account for everybody that's been lost,
and we expect our number to potentially rise.
Speaker 3 (03:46):
That was Kentucky Governor Andy Basheer.
Speaker 6 (03:48):
What everyone should hear today is everybody's ready to do
everything it takes. We'll work together to determine how to
do that and what we need. But this community, we'll
see all the resource versus that we can put together.
Speaker 2 (04:02):
You know, I understand as a Cincinnati and how frustrating
it was to get the notification that the Zach Brown
band show was canceled or postponed, I should say, Friday
night at TQL Stadium.
Speaker 3 (04:13):
I can only.
Speaker 2 (04:13):
Imagine organizers from both camps having to be like, well, like,
we can't obviously predict the weather completely, but to be
on the safer side, we should postpone and then not
even getting really any of.
Speaker 5 (04:27):
The weather here. I get it. I get the frustration,
but I.
Speaker 2 (04:31):
Can see why we were just trying to play it safe,
and I think overall Cincinnatians did appreciate that. Like I said,
nothing really came except for some some hit and I
did see some photos of hail, not anywhere near the
Mount Adams area. But speaking of Mount Adams, I had
someone on Twitter tell me that Zach Brown did four
songs at the Blind Lemon on Friday night, and I
(04:54):
was so mad that I.
Speaker 5 (04:55):
Was not there for it.
Speaker 2 (04:57):
And you've got to let I've searched the internet, I
searched Twitter, I haven't seen any pictures of videos, but
he did a couple of songs and that was that.
Speaker 3 (05:05):
I'm still in the hunt to see if that is
true or not.
Speaker 2 (05:07):
I'll keep you posted, and of course when there's a
rescheduled date, your tickets will be you know, it will
work the same as if the show was on Friday,
and I'll let you know when that date is hopefully soon.
Could be a fall thing, I don't know. We'll get
to FCC in a second second. In three things you
need to know this morning. I am not surprised by
this diagnosis, but I do think it's always a little
(05:30):
jarring when we hear about the president of the United
States being diagnosed with cancer. A spokesperson for former President
Joe Biden said that he's been diagnosed with an aggressive
form of prostate cancer. The diagnosis came after doctors found
a nodule on his prostate on Friday that required further evaluation.
Speaker 7 (05:51):
Generally speaking, metastatic prostate cancer is treated with a combination
of therapies these days, but the backbone is hormonal therapy,
and that's testosterone, which is the fuel for the prostate cancer.
Speaker 2 (06:04):
Joe Biden is eighty two years old. That man deserves
to just sit in a lawn chair at at that
beach that he goes to in Delaware.
Speaker 5 (06:13):
And I know some.
Speaker 2 (06:13):
People on the political spectrum are most likely thinking, wow, like.
Speaker 3 (06:17):
You were going to run for president.
Speaker 2 (06:19):
And you know Joe was sharp growing up, no doubt
about that, but you could tell in the last year
two years of his presidency it felt as if his
health was really deteriorating.
Speaker 3 (06:28):
So let's get that man on ice cream and let's
get him a beach chair.
Speaker 1 (06:31):
All right.
Speaker 2 (06:32):
Lastly, in three things you need to know, let's head
on back to TQL Stadium.
Speaker 3 (06:36):
Not really, I mean, hell is real.
Speaker 2 (06:37):
It took place in Columbus, fortunately slash Unfortunately, the team
between the Columbus and FCC ended in a tie one
to one against the Crew, and then they should be
making their way back to Cincy, if not this weekend
next weekend.
Speaker 3 (06:55):
I actually don't have a date for you on that,
my apologies.
Speaker 2 (06:58):
And then the Reds ended up taking the win against
the Guardians of the Battle of Ohio yesterday three to one.
They play the Pirates at six forty today. That is
three things you need to know for the nineteenth of
May coming up around seven oh five. We are commercial
free coming up around seven twenty. If you didn't open
up your phone one time this weekend and you have
no idea what's going on, we will get to chitchat
(07:21):
roulette all of the biggest topics put into one big
wheel so that you know exactly what to talk to
your coworkers about around seven to twenty this morning. Best
way to keep listening is by searching Kiss one oh
seven one on the iHeartRadio app. Good morning, You're waking
up with Tiff in the morning on Kiss one oh
seven one. I know us a little early in the
day to start throwing around happy Mondays, but we've arrived
(07:44):
and there's something nice about a gorgeous sunrise and Ken
when I was just peeping out my window, who so
quick health update. I was not here on Friday because
I had a procedure done, and overall, we're feeling much
better today than I had been over the last two weeks.
Speaker 3 (08:03):
Probably doesn't shine through on the air, you know.
Speaker 2 (08:05):
I try my best to just deliver the best product
every time I open up the microphone.
Speaker 3 (08:10):
But I was really, really really going through it, and
I want.
Speaker 2 (08:12):
To speak to those that have health struggles right now,
or have had them in the past and knows what
it feels like to just be like, is this going
to be the rest of my life? Am I going
to be struggling with this? Am I ever going to
get my regular life back? That was a rough, rough
couple of weeks. So happy to report that I'm off
(08:34):
to a way better start this week than I had
been in the last couple and I'm feeling a lot better.
Thank you for reaching out, Thanks for your DMS, thanks
for your concern. Or maybe this happens to be the
very first time you're opening up me on my show
and you're like, what is this girl talking about? I'm
tip By the way, if you and I haven't met, yeah,
you can get caught up on the podcast anytime today.
Speaker 5 (08:52):
I hope you're off to a good start.
Speaker 2 (08:53):
I mean, my Celtics are on vacation after to take
in the l against the Knicks this week, and I
had a feeling that was going to happen, and Jason
Tatum blew out his Achilles attendant.
Speaker 5 (09:02):
But Celtics are on vacation. If you're a Pacers fan,
all right.
Speaker 3 (09:06):
Indianapolis not far off from me here.
Speaker 2 (09:08):
I did go out there for Game four of the
Eastern Conference Finals last year, and I enjoyed the experience.
So if you're a Pacers fan, they made it further
into the NBA Playoffs.
Speaker 3 (09:17):
And we've got lots to talk about throughout the hours.
Speaker 2 (09:20):
So best way to keep listening to Tiff in the
morning is by searching Kiss one oh seven one on
the iHeartRadio app. At seven twenty, we'll get into chitchat Roulette.
Prison Break was a show that I watched growing up,
and I was obsessed with the show prison Break. It's
happening in real life. What's going on? We'll get to
(09:41):
that in more next. You're waking up in the morning, Kiss,
good morning. We've got to stay on track, so we
have a timer here. My boss yells at us because
we could go on forever. Sarah, at least chit chat Roulette.
The woman never closes her phone, so she's got everything
that we might need to talk about from the last
seventy two hours or so.
Speaker 5 (10:01):
I'm always connected, girlie.
Speaker 8 (10:03):
God blessed Twitter for that, and that's how we all
found out that Zach Brown was not going to be
performing at TQL on Friday night.
Speaker 3 (10:11):
Disappointed.
Speaker 8 (10:13):
Oh, I have a friend that works over there. Yeah,
so I got the message that it was likely going
to be happening when we all thought these storms were
gonna be really bad here in Cincinnati. Now they were
really bad in southern Kentucky, but not a whole lot
of action on Friday nights.
Speaker 3 (10:32):
Zero action.
Speaker 5 (10:33):
It was actually perfect concert. It was really nice concert.
Speaker 2 (10:37):
I opened up my eyes on Saturday morning and I
was like, did it rain?
Speaker 3 (10:40):
Did I sleep through a siren? Like what happened?
Speaker 5 (10:43):
I was at an event on Friday night.
Speaker 8 (10:45):
I was over a turf way surrounded by huge windows,
and we all kind of joked like, oh, are we
ready to see, like we're gonna see some action, maybe
some horses flying around?
Speaker 5 (10:53):
Oh my god, no horses, thank god.
Speaker 8 (10:57):
But I'm wondering what did Zach Did they do anything
while they were in Cincinnati that night, Like what was
their move?
Speaker 2 (11:04):
You can't hold this to me if it's wrong. But
someone on Twitter messaged me and said that Zach Brown
performed at the Blind Lemon on Friday night, did four
songs no way, and then that would track and make sense.
But I haven't seen anything on the internet, And of course,
you know that's my neighborhood, so I was obviously upset
that I missed it.
Speaker 5 (11:22):
If it was at the bar across the street.
Speaker 8 (11:24):
From my apartment, yeah, I didn't say anything on that.
Speaker 2 (11:27):
I haven't seen anything, but someone messaged me and said, yeah,
it was pretty cool.
Speaker 3 (11:30):
I did four songs and dipped.
Speaker 8 (11:31):
One of my favorite comedians was in town over the weekend,
Jim Gaffigan. Our buddy Josh Need ended up opening up
for him daft.
Speaker 5 (11:38):
I know how cool is that? That either a dynamic duo.
Speaker 8 (11:41):
Yeah, but Jim Gaffigan was at Jef Ruby's all weekend,
so yes, the lever siting, Yeah, it does make sense.
If you're going to be in town and Sincy, you
gotta do the best steak you can get. So also
in Cincinnati this weekend, our Reds had an outstanding time
sweep in the guard Ends. One of the best teams
in the league really, and a lot of people weren't
(12:02):
expecting that since they just lost to it at the
three to the White Sox, which are the worst team in.
Speaker 3 (12:07):
Well you know why they lost.
Speaker 5 (12:09):
The Pope of Hope.
Speaker 3 (12:10):
I mean, you've got you've got God on yourself.
Speaker 5 (12:13):
It's insane.
Speaker 8 (12:13):
It's like all of a sudden, the White Socks have
turned it around. I'm like, okay, God, God, God, can
you be a reds fan?
Speaker 3 (12:20):
Are you there?
Speaker 5 (12:20):
It's me Margaret, It's me Rosie from the rev. Oh okay.
Speaker 2 (12:24):
So, growing up as a kid, I was obsessed with
the TV show prison Break.
Speaker 5 (12:29):
I've never seen that. They were so hot.
Speaker 2 (12:32):
I was like, I would date a prisoner, like right
last year, a prisoner that was me growing up.
Speaker 5 (12:37):
Chris and I just talked about ladies that do that
that they write.
Speaker 3 (12:40):
The letterary and what was a kid I considered it.
Speaker 5 (12:42):
That's how hot those two actors were. But this is
happening in real life. It's insane.
Speaker 8 (12:47):
So ten inmates escaped out of a New Orleans prison
over the weekend. It was like around one thirty in
the morning on Friday night. So far, three of the
ten have been caught, so seven of them are just
out and about. Are they going to make their way
to Cincinnati? Maybe we'll see I'm a Jeff Morbies.
Speaker 2 (13:03):
No no at the Blind Lemon No.
Speaker 3 (13:06):
No.
Speaker 2 (13:06):
But seeing prisoners dart across the highway, you know that feeling.
Remember when we played hide and seek growing up and
wherever you hide, did you have to pee your pants
every time you hid while playing. Okay, I wouldn't that
be like that feeling if you were getting ready to
break out of a prison through like a toilet shaft.
Speaker 5 (13:24):
Dude, it is wild.
Speaker 8 (13:25):
The hole was so tiny, but I think the adrenaline
would be so high that i'd be I don't even
know if you would notice the pee. These guys got
help so fast. And did you see what they wrote
over the hole of the wall. It said too easy,
and they're like an arrow pointing to it. Here's the
thing though, allegedly they had some sort of help, internal help,
(13:48):
and they're investigating three of the jail workers there, so
we'll see.
Speaker 2 (13:52):
One time, when I was growing up, I remember back
in Massachusetts some of our field trips. I bet you
could revisit a bizarre field trip that you had growing up.
I went to like an underground railroad site.
Speaker 5 (14:02):
Oh yeah, we did the same here.
Speaker 3 (14:03):
I think that was at Nature's Classroom.
Speaker 2 (14:05):
If I remember, they set up this like janky underground
railroad and re enactment. And I remember being in the
house and then being like everyone has to go and hide.
You have to go and hide right now. And it
was like and I remember hiding underneath a table and
peeing my pants at Nature's classroom in this sixth grade so.
Speaker 8 (14:25):
Well, I pray, I pray that you never have to
escape a jail someday.
Speaker 5 (14:33):
It's so crazy.
Speaker 3 (14:34):
Do you have any bizarre childhood field trip memories?
Speaker 7 (14:37):
Yeah?
Speaker 8 (14:37):
I was with the girls Scouts and we went to
a grave site one day. I have no idea why
we were there. I don't even know. I was so
young and I'm like, why are we here? And that
was the end of it. I never went back.
Speaker 2 (14:48):
Quick quick five one three seven four nine one oh
seven one. If you have a bizarre childhood memory from
a field trip, quick, Congrats the Scottie Shuffler, congrats making
history to you. Congrats to journalism for picking up the
Preakness swin.
Speaker 5 (15:04):
And congrats to FC Cincinnati.
Speaker 8 (15:06):
They're tied for first with Philadelphia after they got that
tie over the weekend against Columbus.
Speaker 3 (15:11):
For hell is Reel, I'm pete at the underground railroad.
Speaker 5 (15:21):
Shame like a diamond. Hi, good morning.
Speaker 2 (15:27):
You're waking up with tip in the morning on Kiss
one oh seven one. I am this is so glad
that we're getting calls on your childhood field trips, Good morning.
Speaker 3 (15:35):
You're on the air.
Speaker 4 (15:35):
Went to a camp in fifth grade. It was the
whole fifth grade class, and it was like old eighteen hundred's,
like we were supposed to be living in that time
kind of thing. And I remember someone that said I
had freckles, so I would have been like burned at
the stake. So they smeared oatmeal all over my face
(15:56):
and said that that's what they did to people with
freckles back that day. And I spent the whole rest
of the day with oatmeal on my face.
Speaker 2 (16:02):
Why our field trips in current day as bizarre as
they were when we were growing up?
Speaker 4 (16:10):
I don't think so. I think today it's more tame,
like people are just going to zoos and museums, and
I don't think they're doing that kind of stuff.
Speaker 5 (16:18):
What's your name?
Speaker 3 (16:18):
When neighborhood? You waking up with me?
Speaker 4 (16:20):
And I am Jayla and I am in Walton, Kentucky.
Speaker 2 (16:24):
Thank you for the call, Jayla. I appreciate your girl.
If you're just walking into the story, I.
Speaker 3 (16:30):
Don't know how.
Speaker 5 (16:30):
Oh you know those you saw that social.
Speaker 2 (16:32):
Media coverage of those inmates, inmates breaking out of prison
in New Orleans. This weekend, and I had said to
Sarah Elice, who's on the air earlier, you know that
feeling that we used to get when we were playing
hide and seek as kids, where you would almost like
pee your pants, That's what I That's what I imagine what
would feel like to break out of prison. And I
told her that I had peed my pants on a
field trip like full Adam Sandler style, because we were
(16:55):
doing Nature's Classroom in the sixth grade at an underground
railroad like Rehenn.
Speaker 5 (17:00):
And I was so nervous when I.
Speaker 3 (17:02):
Was hiding that ip.
Speaker 2 (17:08):
Why we're is Nature's Classroom a thing here? It was
back in Massachusetts where I grew up. And I don't
know if they do them here, but our childhood field
trips still with Do you have a bizarre memory? I
don't think they're as bizarre as they were when we
were growing up. I feel like they would take us
to a cemetery and be like, here's your field.
Speaker 3 (17:26):
Trip for the day.
Speaker 2 (17:29):
Oh man, all right, we're commercial free. I would love
for you to contribute. You can also talk back with
Tiff on iHeartRadio if you don't want to, but you
want to stick around. Coming up around seven forty it's
mental health. Mondays, What is the number one quality that
women are looking for in men this year?
Speaker 3 (17:44):
We'll get to that next.
Speaker 2 (17:46):
You're waking up, all right, good morning, mental health mondays
a little bit of advice to try to make things
a little bit better. The number one quality that women
are looking for in men in twenty twenty five is
what Lri sharpage.
Speaker 9 (18:01):
It is something that used to be taboo but is
now more and more accepted.
Speaker 5 (18:05):
It's will they go to therapy? And this is not surprised.
Speaker 9 (18:08):
Yeah, well, and it speaks to the fact that and
I think this is a genderless conversation truly. It speaks
to the fact that if you are someone that is
willing to work on your emotional health and to work
to stay regulated during life's tough moments, yep, that is
attractive as a partner.
Speaker 5 (18:25):
Yep.
Speaker 2 (18:25):
And it's a sexy quality when someone can regulate their
emotions or at least process them or speak to them absolutely.
Speaker 9 (18:33):
And a lot of times we think about disregulated emotions
as somebody flying off the handle freaking out.
Speaker 3 (18:38):
Which is true also known as spiral language.
Speaker 9 (18:40):
Yes, but also it can be things like shutting down,
not having the difficult conversation, pushing it away, not having
the tolerance.
Speaker 5 (18:48):
To the natural discomfort that comes with relationships.
Speaker 2 (18:51):
Okay, so i've heard sorry to interrupt, I've heard two
buzzwords here of disregulation and regulating your emotions can walk
me through absolutely.
Speaker 5 (18:58):
So, as humans we have to states.
Speaker 9 (19:00):
We have our disregulated state, which you've probably heard about
before in PSIQ one oh one. That's where we have
fight flight freeze, and we recently added a new one
called fawn, which is people pleasing behaviors. So when you
fight flight freezeer fawn, you feel unsafe in your environment
and you are responding in that way in a very
resistant and reactive way. You don't make as good of decisions,
(19:23):
you're more likely to have communication challenges, and you don't
feel good. When you're regulated, you're able to stay in
a place of mindful presence, maybe feel the discomfort, deal
with the discomfort, but also have the uncomfortable conversation which
will hopefully lead you to a more comfortable place overall.
Speaker 2 (19:41):
Okay, so I'm sitting in my car, I'm on my way,
and I'm feeling disregulated.
Speaker 3 (19:45):
How do I go from there?
Speaker 4 (19:46):
To hear?
Speaker 9 (19:47):
That is a great question. So there's a lot of
different ways. One of the easiest is something that we
call bilateral stimulation, which just means take your hands, put
them on your thighs and tap back and forth on
each thigh, over and over, and this will help shift
you from a disregulated state to a regulated state. I
had to do this in my car the other day,
oh Noctic to a meeting, and it really helped me out.
Speaker 1 (20:10):
Like it.
Speaker 9 (20:10):
You know, it seems like a small thing, but I
think that's what it is. Ceculated. It is small stuff.
A lot of times people are saying the big goal,
the perfect mental health. No, no, no, we're just trying
to find that little stuff that helps you move from
a state of disregulated to regulate it because you will
be much more empowered and much more able to connect
with those around you, particularly singles who might be interested
(20:30):
and somebody who's emotionally regulated.
Speaker 1 (20:33):
You know me.
Speaker 2 (20:34):
Laurie Sharpage is our licensed clinical counselor at the Coping
Queen on social media. If you want to take this
a little bit further, she joins the show every Monday
for mental Health Monday.
Speaker 5 (20:44):
Thanks Gal, thank you.
Speaker 2 (20:45):
Coming up in a couple of minutes, we'll dive into
the three things you need to know to get your
day started? In Sincy, what's the latest on the Diddy trial?
When you need to know She's got you, It's.
Speaker 1 (21:00):
Three things with tip on kiss when I was seven.
Speaker 5 (21:02):
One.
Speaker 2 (21:04):
If you're a car person or a Michael Jordan person,
I think you might like this trivia I have for
you in a hot second, or the story I should
sin We're just before eight o'clock on the nineteenth of May,
at eight thirty of your first chance of the day
to win Alex Warren tickets. He had a sold completely
sold out show, and since he last night, you'll have
to let me know if you went and how it was.
(21:25):
Before we get there, let's start off with this Mexican
tall ship story, because once you see the videos on
the internet, you're like, how does this happen in twenty
twenty five? I also think I might just be a
little like bridge trigger. You know, anytime something happens with
our bridges here in northern Kentucky and Cincinnati usually means, oh,
the thing's going to be closed for Munds, Traffic's going
(21:46):
to be affected, not necessarily the case for Brooklyn. When
this Mexican tall ship hit yesterday, killing two people on
board twenty injuring twenty more. Seems like the Brooklyn Bridge
is moving okay this morning. Here's Senator Chuck Schumer of
New York on it.
Speaker 10 (22:01):
There are indications that this service called the VTS may
not have been fully or adequately functional in light of
that hiring freeze. We don't know the answer to that question.
Speaker 4 (22:14):
We need answers.
Speaker 10 (22:15):
If this were the case, the Brooklyn Bridge accident could
be a national harbinger, demanding immediate attention.
Speaker 2 (22:23):
I'll tell you the NTSB has been booked and busy
as of late with all of these weird accidents, doing
a lot of investigation when there's more.
Speaker 3 (22:30):
If there's more, I'll have it for him.
Speaker 5 (22:32):
All right.
Speaker 2 (22:33):
Second in three things you need to know Another day,
another Diddy update. Remember every time we talk about it,
you have to decide in the court of law of
your own car when I give you the facts on
whether or not this was consent or cores.
Speaker 5 (22:44):
And we had four days of.
Speaker 2 (22:46):
A bombshell Cassie testimony, and now we're on to former
Danity Kane member Don Richards, who testified a little bit
on Friday, also confirmed the abuse in the violence that
Diddy had upon Cassie expected to take the stand today.
She's alleging and she's also sued him on a civil
standpoint as well, that he groped, assaulted, and imprisoned her
(23:09):
while threatening her life while she tried to intervene to
defend Cassim. And we we'll see what happens from today. Obviously,
everything was at rest over the weekend. If you need
a reminder, Combs as facing five criminal counts. None of
them are domestic abuse, one count of racketeering conspiracy. That
Rico charge I think confuses people. Rico, they said, prosecution
(23:32):
has to prove that Diddy had a criminal enterprise knowing
that he was doing wrongdoing.
Speaker 5 (23:37):
Okay, that's what rico is.
Speaker 2 (23:39):
And some of that wrongdoing also relates back to two
counts of sex trafficking by force fraudo coercion and two
counts of transportation to engage in prostitutions.
Speaker 3 (23:49):
He has denied these. When there's more on that, I'll have.
Speaker 2 (23:52):
Another trending story, by the way, is that both of
Ditty's daughters, the twins, went to their prom over the weekend,
and that there are photos of them circulating. I don't
quite know how to feel about that, right, like optics wise,
is it something that you would want to do and
be a part of the media, or is it something
you want to hide in your house. But it's your
prom It's a once in a lifetime very interesting, all right.
(24:13):
Even lastly, in three things if you're a Jordan fan,
his Jordan Ferrari long lost five twelve tr was found
after disappearing for years. I guess Jordan sold the car
in ninety five and then was sold again in twenty ten.
Hadn't seen it since. They found it in a garage
out in California where the wildfires were. Reason why it's
(24:34):
important now is because the last time he drove that car,
the Bulls played the Knicks, and the Knicks just beat
my Celtics to make it into.
Speaker 3 (24:41):
The next round of the playoffs against the Pacers.
Speaker 5 (24:43):
Right.
Speaker 3 (24:44):
That is three things you need to know for the
nineteenth of May. Good Morning,
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