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March 10, 2025 22 mins
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Episode Transcript

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Speaker 1 (00:02):
Wakes up, John Jay and Rich, what's crack ag? And
this is the big boss dove snoopy deegle, double gigsel
dang boom, what you don't do. We're not talking about
Rin ten team. We're not talking about last year. It's
the one and only dog, the last last fixed. Some
people double gil in your face to me and in
the place to be and you're listening to John Jay

(00:23):
and Rich, wake your ass s.

Speaker 2 (00:25):
One o four seven Kiss FM, John J and Rich.
Our phone numbers eight seven seven nine three seven one
oh four seven, our website J G Rich dot com.
You can text us anytime you want. You text jj
R and whatever you want to say to the number
nine six eight ninety three. So I saw this article
on the internet. You guys from the website eat this

(00:45):
dot com. You ever heard of that?

Speaker 3 (00:47):
Yeah, it's not that, Yeah, eat this Rich eat this.

Speaker 2 (00:52):
They put out a list of the top unhealthiest foods
on the planet. And I consider myself a pretty healthy eater,
and it just so happens couple of days I've eaten
some of the food on this list and it really
bums me out.

Speaker 4 (01:04):
And it's it's Peyton's fault.

Speaker 3 (01:06):
Why is it Peyton's fault?

Speaker 2 (01:09):
I had cake and I had white bread. The cake
is Peyton's fault. What you brought back this Dutch chocolate
from Amsterdam?

Speaker 4 (01:18):
Right?

Speaker 3 (01:19):
And so it was.

Speaker 2 (01:23):
It was absolutely unbelievable Dutch chocolate. And I'm half toutch
Off Mexican. I was very excited. So I put it
on the counter, opened it up, broke it up in
the little pieces, and shared it with my family. It
was a little bit left, and I was like planning
that was going to be, Like I was allowing myself
to eat this one piece of chocolate.

Speaker 4 (01:42):
Now.

Speaker 2 (01:42):
The day before this, my wife went to a bridle
shower for our friend get married and brought back chocolate cake,
vanilla cake and all this stuff which I would never
eat and never even does nothing for me.

Speaker 4 (01:55):
It's not a problem being in the fridge. It doesn't
bother me.

Speaker 2 (01:58):
But Lord and behold, I'm watching TV and I get
up to get my piece of chocolate. I mentally prepared
to have that last piece of chocolate and it was.

Speaker 4 (02:07):
Gone, no, yeah, And I was like, what the hell
this piece of chocolate?

Speaker 2 (02:11):
And my wife came into the garage because she was
walking the dogs, and she even asked me, do you
want to go walk the dogs?

Speaker 4 (02:16):
And I'm like, no, I'm watching TV.

Speaker 2 (02:18):
So she taking turns walking the dogs and she dropped
off a dog and picked up two other dogs, and
she was going through the garage and I got up
to get a chocolate and the chocolate wasn't there. And
I went out the kitchen door and met her in
the met her in the driveway and she looked up.

Speaker 4 (02:32):
She was because I was like, hey, she's to go.

Speaker 3 (02:35):
Where's that touch chocolate?

Speaker 4 (02:36):
She's like.

Speaker 2 (02:37):
She grabs her hand and puts on her stubs. She goes,
it's in my tummy. And I was like, I was
saving that. She goes, oh, sorry. So I went into
the kitchen. Now I was cravy chocolate, craving it. And
I opened the fridge and there's all this cake from
this bridle shower and I was like, and then when
I want to eat bad and I'm sure other people

(02:57):
like this, you start to compromise yourself.

Speaker 4 (02:59):
Well it's day.

Speaker 2 (03:00):
Well, it's whatever. I'll get back to mama, work out
to mama. The sure, So I just start mowing all
this cake. I hate every single one of them. It
was too Vanilla's too chocolate and a peanut butter like
soup fle mix.

Speaker 4 (03:10):
I just ate it all. And then when I was
sitting there, I was like, damn it, Peyton.

Speaker 5 (03:14):
That's all your fault, Like that's my fault because I
wanted to be nice and get you some fancy Dutch chocolate.

Speaker 3 (03:20):
John Jay, when.

Speaker 5 (03:20):
You said that we were going to talk about how
something that I did affected your life, I did not
think it was gonna be about the Dutch chocolate. I
thought it was going to be about your stuff, he knows.
And why you can't breathe because I got you the
air filter for your birthday and the air filter is
now dusty. We're gonna blame me for that.

Speaker 4 (03:38):
Didn't you order more filters?

Speaker 5 (03:40):
I haven't ordered them yet, but I got you, oh.

Speaker 2 (03:41):
Because you were like you brought them up. You go,
here they are, and I thought you ordered them. I'll
pay it for them, Okay, I'll order them for I
can't breathe. And in fact, you know what's funny is
I can't smell anything. There's a bag of Kyle's smells
dirty socks here, and I thought, what if I could
smell those?

Speaker 6 (03:56):
Random statement that.

Speaker 7 (04:02):
I have a bag of Kyle's dirty socks have been
there for three years. But let me go over this
list of the unhealthiest foods on the planet. Cake is
number ten, ice cream is number nine, Donuts is number eight.
Donut number seven, by the way, which I just said

(04:23):
to my son Dutch last night, I go, I am
really starting to fall in love with popcorn. Microwave popcorn
is number seven, Cookies number six, Kyle gets her crumblesome
fast food. Burgers is number five, what a shame. French
fries is number four. Processed meat like bacon and hot dogs.

(04:46):
She's had a hot dog last night. White bread. I
love white bread.

Speaker 2 (04:49):
Now. I've heard that sour dough is healthy, but sour
dough is also white bread.

Speaker 3 (04:54):
Yeah, but it's it's processed different, so it digest chuggle.

Speaker 5 (04:57):
With white bread because I used to eat wheatbread only
I have a wheat allergy and so I only eat
white bread.

Speaker 6 (05:03):
Now. I love white bread until like they I heard
the statement the whiter the bread, the quicker, You're dead. Yeah,
I know it's terrible, but look I brought a sandwich
today and it's white bread.

Speaker 4 (05:13):
Iffected you.

Speaker 6 (05:14):
And we make cookies every week, and we could donuts
every Sunday pizza was on the list.

Speaker 4 (05:19):
When I was in college.

Speaker 2 (05:20):
My sister says to me, what time I would to
go visitor in college? I was a college He goes,
bread is the enemy. Bread the number one food that
is the unhealthiest food. Take let's go around room once, Peyton.

Speaker 4 (05:34):
What do you think?

Speaker 5 (05:35):
Oh, geez, sour cream, No Kyle bagels, no rich waffles,
no geese.

Speaker 2 (05:43):
The number one unhealthiest food on the planet, which I
can no problem not eating this. But you can't just
have one chips potato chips, potato chips.

Speaker 3 (05:53):
Oh you know what else?

Speaker 6 (05:53):
Okay, Like you read, they stick with you this meme
there was like, hey, do you want eighty seven tortillas?

Speaker 2 (06:01):
Me?

Speaker 6 (06:01):
No, But then they stick a bag of tortilla chips
in front of you and you eat the whole bag.
And then you just ate eighty seven tortillas.

Speaker 5 (06:08):
That's the worst. When you're able to like piece the
tortillas together at the restaurant and it makes it.

Speaker 6 (06:12):
I know you be eating them. It's so much easier.

Speaker 2 (06:15):
Say a few more on this list of because I
gave you the top ten, a few more that are
on the top one hundred bottled in fast food smoothies,
granola with added sugar, ketchup barbecue sauce, frozen dinners, and
coffee creamer.

Speaker 5 (06:28):
Wow, no pizza on that list.

Speaker 4 (06:30):
Well, I just went over some of it. I didn't
go for all.

Speaker 5 (06:32):
I was just curious because I'll eat pizza every day.

Speaker 6 (06:34):
Well, I've gone down this like rabbit Hole was sometimes
like on the algorithm, I'll go. I'll get some of
like the health people And I saw one the other
day and this guy was basically saying that kale is
bad for you and spinach is bad for you, and
I'm like, even the good foods aren't good for you anymore.

Speaker 3 (06:49):
It's like, what's the point.

Speaker 4 (06:50):
There's a whole anti kale campaign somewhere. Start driving.

Speaker 3 (06:54):
I started it. I don't like kale. I don't trust
people who say that they love kale. Nobody loves it kale.

Speaker 6 (06:59):
There have been kale salads that I've been like, oh,
that's really good. Maybe I do like kale, but it's
like they have to be done right and the dressing
has to be on.

Speaker 3 (07:06):
Them forever, so it's not so straight kale. Yeah.

Speaker 4 (07:08):
Yeah, John Jay Rich Payton, what's the vibe for horoscopes?
This morning.

Speaker 5 (07:11):
I'm going to tell you about your zodiac sign and
how you are when you are behind the wheel.

Speaker 3 (07:16):
What kind of driver are you?

Speaker 4 (07:18):
Okay?

Speaker 2 (07:19):
Eight seven seven nine three seven one o four seven?
What's the dilly?

Speaker 4 (07:22):
What? No, her name's Dilley? Or his name?

Speaker 6 (07:24):
Hi?

Speaker 4 (07:25):
Dilly?

Speaker 5 (07:26):
Hi?

Speaker 4 (07:26):
What's the dilly? You ever hear that?

Speaker 7 (07:29):
What's the dillio?

Speaker 4 (07:31):
What's your sign?

Speaker 5 (07:33):
I am an aries? Okay, aries, I'm going to tell
you how you are as a driver. You are the
speed demon. You. You are the one who sees a
yellow light and then it's all gas. No breaks, speed
limits are just suggestions for you.

Speaker 2 (07:48):
And you have.

Speaker 5 (07:48):
Definitely screamed at somebody and laid on your horn at
someone going a little bit too slow for your liking. Yep, yeah,
here's are fiery for sure.

Speaker 3 (08:00):
She's laughing because she knows that's not gonna stop. No, never,
he is your real name?

Speaker 4 (08:06):
Is your real name? Dilly?

Speaker 3 (08:07):
Yes, sir, that's so cool.

Speaker 4 (08:09):
Are you named after Is it because of the bus
of rhyme song?

Speaker 8 (08:12):
No, it's actually short for something.

Speaker 5 (08:15):
I am an islander.

Speaker 8 (08:17):
My great grandfather named me.

Speaker 4 (08:19):
So wow, that's very cool. I love names that have
heritage and stories like that. Very cool. Thank you, dilly guys.

Speaker 2 (08:28):
Shannon, good morning. What's your sign?

Speaker 5 (08:31):
I am a Scorpio? Okay? Scorpios The type of driver
that you are. You are the road rage driver. You
will stare down the driver who just got you off.
You don't honk often, but when you do, it's personal
and your RDF, your resting driving face is absolutely terrifying.

Speaker 7 (08:49):
True story.

Speaker 5 (08:51):
At least you own it.

Speaker 4 (08:54):
Yeah, thanks Shannon.

Speaker 6 (08:56):
Thanks have a good one too.

Speaker 4 (08:58):
Hello, Brittany, what's your sign?

Speaker 3 (09:00):
I'm a Gemini?

Speaker 5 (09:01):
Okay Geminis. The kind of driver that you are. You
are the distracted driver. Are you driving or are you
are you hosting a talk show? Geminis? You are changing
the music, you're checking your phone, having a full on
conversation all at the same time, and you somehow still
make it to your destination barely. You're the kind of
driver where you're driving and then you don't even realize
how you got home.

Speaker 8 (09:23):
Oh that sounds about right, you know.

Speaker 5 (09:26):
When you're like zone out and it's like how did
I get here?

Speaker 1 (09:28):
A little bit?

Speaker 8 (09:30):
Oh my gosh. I love you, guys. I've been listening
to you since two thousand and three. I'm like I
did you have a fun with you right now.

Speaker 3 (09:36):
Wow, that was way back in the day.

Speaker 8 (09:38):
I know, I was a junior in high school when
you were. You were in ninety seven? Was it ninety
seven point three.

Speaker 3 (09:44):
Caracu, Yeah, ninety three point seven or ninety three? Still there, yes,
still on there.

Speaker 8 (09:49):
Yes, that's very awesome, so awesome.

Speaker 4 (09:52):
What's going on with to you since then?

Speaker 8 (09:54):
Well now I live in a small mining tone in Baghdad, Arizona.

Speaker 3 (09:58):
So that's what happens to our list these if they
listen to that long, they got to move to bag Dad, Arizona.

Speaker 4 (10:03):
Are you a minor?

Speaker 8 (10:04):
No, my husband, no?

Speaker 4 (10:06):
Are you under eighteen?

Speaker 8 (10:08):
No, you're in two thousand and three.

Speaker 4 (10:14):
Well, Brittany, thanks for listening. I've been to Bagday, Arizona.
By the way. It's pretty net It's really nice. It's beautiful.

Speaker 8 (10:20):
Oh, it's so it's so nice. It's a great place
to raise a small family.

Speaker 4 (10:23):
I agree. Agree. Well, thank you for listening and have a.

Speaker 8 (10:26):
Great day you too, Bye, guys.

Speaker 2 (10:29):
I was just thinking what I said to Dilly, I go,
you know, are you named after the bust To Rhymes
song right now? And I just thought, if someone's listening, going,
oh man, John she's a fan of bust to rhymes.
That's so cool, but that's did you guys know what
song was talking about? It's put your eyes where my
hands can't see. You put your hands and can't see
buster rhymes like the No No, and then and then
with the Delio do you know the song?

Speaker 3 (10:50):
What's the dilio? Delio? Tell me? What's the doll? That one?

Speaker 2 (10:53):
I thought someone's thinking, that's cool that he listened to
bust rhymes, but that's not the name of the song
is in dilly it's put your eyes where your hands
can't see or something at that. Then I thought, every
once in a while then I might just drop that into
people and just like have to pick a really cool artist.

Speaker 3 (11:06):
Like your music.

Speaker 4 (11:08):
But I might be wrong.

Speaker 2 (11:09):
I'm gonna go, oh, so, Kyle, what's your sign? You're
gonna be oh, Kyle, oh, are you named after the
future song? And then you'd be like, no, I'm not okay,
And then anybody else John knows future.

Speaker 3 (11:21):
Yea, that's very true.

Speaker 4 (11:24):
If they don't know the future song I'm talking about,
they don't. They don't know. I just don't know that.

Speaker 6 (11:28):
Track with John Jay's luck, You're going to find someone
that's actually like a future expert, like he doesn't have
a song and anything to.

Speaker 5 (11:33):
Do with you.

Speaker 4 (11:34):
I'll find the song where they mentioned the name Kyle.
What's up?

Speaker 3 (11:37):
I was gonna say. The rhymes lyric is hit you
with my nine Millie.

Speaker 4 (11:41):
What the that's it? That's it?

Speaker 3 (11:44):
You know?

Speaker 2 (11:45):
So what's that song called put your hands in your
eyes can't see me or something?

Speaker 5 (11:49):
Yeah?

Speaker 4 (11:49):
Put you where My dog grown up.

Speaker 5 (11:53):
His name was Busta, named after Buster.

Speaker 4 (11:55):
See that's why. That's why I said it. By the way,
let's do Libra.

Speaker 5 (11:59):
Yeah, well, Libra Kyle. The type of driver that you are,
You're the indecisive one. Are you turning left or are
you turning right? And no one including you knows. You
miss exits constantly, and then you get map yourself for it,
and your car is questionable.

Speaker 6 (12:13):
You've seen my car, so that's probably pretty accurate.

Speaker 9 (12:16):
Yeah.

Speaker 6 (12:17):
And when I was driving to the Renaissance Festival, I
did miss an exit. So at first when you said that,
I'm like, no, I think I'm a.

Speaker 2 (12:22):
Pretty decisive driver.

Speaker 6 (12:23):
I know where I'm going, And then I had to
remember though I did miss it.

Speaker 2 (12:28):
That also happened on that show on the show running
yet she's following navigation. She misses an exit and has
to turn on and makes everything late again, just like Kyle.
All right, what about it, let's pisces Richie.

Speaker 5 (12:42):
The type of driver that you are, You're the daydreamer.
You completely zone out while driving and then suddenly realize
you're ten miles past your exit. Also, you forget where
you parked all of the time.

Speaker 3 (12:52):
I've never remembered where I thought. It was such a
big joke in my college that my friends would be like,
we're going to mark your spots so we know where
you are, even like what side of the college. I
had no idea.

Speaker 5 (13:03):
Well, now you can drop your pain and you can
find your car ware.

Speaker 2 (13:06):
I'm going to get your sign they I'll post on
our website, John jaynrich dot com. I understand Nora has
a dirty little secret.

Speaker 3 (13:14):
Good morning, Nora, good morning.

Speaker 4 (13:16):
What's your secret?

Speaker 9 (13:18):
So I brought the wrong purse when I was going
to dinner with my friend a while back, my friend
from work one night, and she told me not to
worry about it, and basically I can get her dinner
the next time we have dinner. And then a couple
days later she really pissed me off. She parked in

(13:39):
my spot at work, which she knows it's my spot,
And anyway, like, since that happened, I've been just avoiding
any conversation that involves getting food. No lunch, no brunch,
no dinner. I always have an excuse, and I thought
she'd eventually just forget. But it's been over six months
and she keeps bringing it up, and overall, I'm just like,

(14:02):
I'm proud of myself more than anything else because I'm
just like, I've done a really good job at avoiding it.
So do I just tell her or should I just
like keep it going and keep her on edge?

Speaker 6 (14:13):
Do you think there's a part of her that was
like I think I could park in her spot?

Speaker 3 (14:16):
She owes me fifty bucks for the dinner.

Speaker 9 (14:19):
I think, So that's why I'm tessed.

Speaker 3 (14:21):
Are they wait? Are they assigned spots? Like everybody has
their spot or that's just normally where you.

Speaker 9 (14:26):
Park, That's just normally where I park.

Speaker 3 (14:28):
But like she, oh, oh, here we go. No, I
get it. That's annoying.

Speaker 6 (14:33):
But also like I'm the kind of percive I owe
somebody money, Like I can't almost function until I pay them.

Speaker 4 (14:39):
Back.

Speaker 3 (14:40):
So I kind of feel like I get where you're at.

Speaker 6 (14:42):
You're upset, but I also feel like you should pay
her back because it's kind of messed up you haven't.

Speaker 9 (14:46):
She's like, I don't really feel like I owe her,
Like she offered.

Speaker 4 (14:51):
What was the deal? What was the deal? Like I'm
going to buy you, I'll buy dinner.

Speaker 9 (14:55):
I forgot my wallet genuinely, and she was like, I
got you. Just take me out dinner next time, but
like I don't want it next time. So that's kind
of what happened.

Speaker 3 (15:04):
And she parked in your spot one time.

Speaker 9 (15:07):
Yeah, but like I was late because of it.

Speaker 3 (15:10):
Not assigned parking.

Speaker 2 (15:11):
I think those are two unrelated things, like she yeah,
like you probably have to take her out to take
her to lunch, or.

Speaker 6 (15:17):
Just get her a gift card to go yourself.

Speaker 2 (15:19):
If you don't want to go with it, you want
to spend time with her. Or what if she does this?
What if she keeps parking your space and then one
day she's going to be like, hey, dinner was fifty bucks.
I parked your space this many times. It's seven dollars
I figure for parking, so I'm deducting that. So now
you only only three dollars and then give her three
dollars and say good riddance.

Speaker 9 (15:37):
Okay, I liked it.

Speaker 4 (15:39):
All right.

Speaker 3 (15:40):
It's really not your spot though, If it's not a sign, yeah,
she knows you see. I think the people that feel
like it's their spot, I think there's a little something
the fact that you would ditch a friendship because somebody
just parks somewhere, because I promise you she's not thinking
about that being your spot. She just hold into a spot.

Speaker 9 (16:03):
I mean she never parked there again.

Speaker 3 (16:05):
Okay, but that doesn't mean she thought about it either way.
You know, if you want to live in a world
where people show you grace, you have to show grace.

Speaker 1 (16:14):
That's true.

Speaker 7 (16:15):
That's a good lesson.

Speaker 9 (16:17):
I mean, I guess I just feel like she was
being really passive aggressive, and I'm like trying to teach
her a lesson.

Speaker 3 (16:24):
It sounds like you're being passive aggressive.

Speaker 9 (16:28):
I'm just being I think the punishment that's the crime.

Speaker 4 (16:31):
Well, I've gotten to dinner with his friend of mine.

Speaker 2 (16:33):
Uh we went like a couples, and I remember I
picked up dinner and then I don't want to say
who he is, but he also went to Kabba with
me against them cells uh huh.

Speaker 4 (16:42):
And then I picked up dinner there too.

Speaker 3 (16:44):
I think, I know who you're talking.

Speaker 4 (16:45):
I feel like he needs to pick up dinner next time.

Speaker 5 (16:47):
It's turn.

Speaker 4 (16:48):
Yeah, but it was weird because he was with me,
my wife and my son.

Speaker 6 (16:53):
So I bought dinner, right, yeah, I mean that kind
of makes sense, right.

Speaker 2 (16:55):
But then the other time it was like him and
his wife or whatever, and I bought dinner. I feel
so at one point, I remember one point in fact,
I got I was a little embarrassed by myself because
he's like, yeah, when we all go, we will, And
you're buying.

Speaker 6 (17:09):
This, like it's not like your friend John Day was
like I'll get you next time.

Speaker 3 (17:13):
So you get accept that. Like she actually told her
friend she was going to get her.

Speaker 4 (17:18):
Hi, Nora, have a great day. Thanks for calling in.

Speaker 9 (17:21):
Thank you have a good day.

Speaker 4 (17:22):
Time for stacks and hacks.

Speaker 2 (17:24):
I have stacks of information and Rich has life hacks.
According to NASA, the Las Vegas Strip is the brightest
spot on Earth from space.

Speaker 3 (17:35):
Oh wow, I can see that a lot of lights there.

Speaker 2 (17:40):
Also, Jupiter is the oldest planet in our Solar System's
some fun.

Speaker 4 (17:44):
Facts for you.

Speaker 5 (17:45):
I love like the jingle. Every time I hear the
word Jupiter, it's like bo it's good bitter, get most
stupid to get more stars, you guys, Maybe somebody jump in.

Speaker 4 (18:03):
On that one.

Speaker 2 (18:04):
A new study suggests that having some belly fat may
be beneficial for brain health in younger adults.

Speaker 4 (18:11):
Some belly fat, that's good.

Speaker 2 (18:12):
I think it's probably I'm so smart I had I
had some belly fat a lot in my youth.

Speaker 4 (18:17):
Some A.

Speaker 2 (18:20):
Twenty nine year old wedding guest in Vancouver started a
fight over the weekend after someone took his keys away
to keep him from driving drunk. Cops arrested him and
gave him a ride home to slip it off, but
he ordered an uber went back to the wedding to
get his car. He got a dui anyway, dump, Can
you be right?

Speaker 4 (18:37):
I know what a dummy.

Speaker 2 (18:39):
People are listing things on the Internet that were once
hyped as the next big thing but flopped. Okay, the
next big thing but flopped. For example, fake meat.

Speaker 3 (18:49):
Oh yeah, thank god that didn't go.

Speaker 6 (18:51):
Remember the the Google glasses or those what were their
Facebook classes?

Speaker 3 (18:56):
Google Glass?

Speaker 7 (18:57):
No?

Speaker 2 (18:58):
Yeah, but there was also the snapchat ones remember yeah? Yeah, uh,
that's not Google pluses and no. Google Plus was like Facebook. Yeah,
because Google Plus is number one, the Facebook killer that
died Google Glasses. I think that should be on Uh
well VR. They keep trying to make it happen, but
it's never going to be mainstream.

Speaker 4 (19:15):
They say. Threads is another one.

Speaker 2 (19:17):
Yeah, Sega Dreamcast one of the gaming consoles that didn't
catch on.

Speaker 3 (19:21):
All those commercials were really good.

Speaker 4 (19:22):
Oh Google classes a segue to change the Zoom rich
Remember the Zoom?

Speaker 3 (19:30):
Oh I do I got you? I bought you a zoom.

Speaker 6 (19:33):
We heard all about that gift for me years.

Speaker 3 (19:35):
He wanted an iPad or an iPod with the radio.
Basically that was the Zoo.

Speaker 4 (19:39):
Now it's that hard media app all right, radio app.

Speaker 2 (19:41):
Three D TVs and curved televisions were things that didn't
take off.

Speaker 3 (19:47):
Yeah, we just went big TVs. We don't need them curved.

Speaker 2 (19:51):
What food is delicious in small amounts but gross in
big amounts. A mediate.

Speaker 3 (20:02):
Bite of cake is good, but too much cake?

Speaker 4 (20:04):
I can eat so much cake? Yeah I could eat
I have a cake. Sugar Okay, okay.

Speaker 2 (20:12):
Number one answer is exactly what you described, but can
you be more specific?

Speaker 3 (20:16):
Fudge is good?

Speaker 2 (20:19):
No, keep going this is so what in your life
can answer? Cheesecake is the number one answer of something
that's good in small amounts.

Speaker 5 (20:27):
Uh?

Speaker 4 (20:27):
They say Arby's, beef and cheddar, egg nog.

Speaker 2 (20:29):
Oysters, vienna, sausages, mayonnaise, butter, pancakes, truffle, honey, marshmallows, cotton, candy, candy, corn, wasabi,
sesame o, frosting, and cereal. Say, the first bowl of
cereal makes you want a second bowl. The second ball
makes you realize you didn't want a second bawl.

Speaker 4 (20:46):
That didn't work for me?

Speaker 6 (20:46):
I know, I love multiple bowls cereal.

Speaker 4 (20:49):
I know, and me too.

Speaker 2 (20:52):
Speaking of food, they put out a list of the
five most dangerous expired condiments in your fridge, like when
I have when I run out of ketchup or kept
It's been there a long time and it's expired, I still.

Speaker 3 (21:03):
Use it, Okay, I would say salad dressing is dangerous especial.

Speaker 4 (21:07):
Salad dressing number two.

Speaker 7 (21:09):
Uh.

Speaker 2 (21:10):
Creamy kinds that have eggs or cheese are supposed to
be tossed after two months.

Speaker 4 (21:13):
Oily dressings last longer. What about butter? Butter not in there?

Speaker 2 (21:18):
Soy sauce number five, mustard number four ketchup and barbecue
sauce number three branch, he said, you've got about six
months to use them up. Keeping eye on the color.
Well ranch falls under solid coffee creamer mayonnaise number one.
It's got agg so he's been opened. The USDA says
it's only good for two months. Give it the sniff
test if it doesn't smell right.

Speaker 3 (21:37):
Really, I definitely use like a year old, oh for sure,
same for sure. Solid dressing.

Speaker 5 (21:43):
I know it just like sits in the back of
my fridge.

Speaker 4 (21:45):
What do you have for life?

Speaker 3 (21:46):
Has rich We've talked about this before, but now there's
actual science to show you how to do it right.
And this is the solving the problem of a limb
falling asleep, like you've been sitting down too long and
you get up in your legs totally asleep.

Speaker 4 (21:59):
Especially after you're on the on the toilet, the toilet.

Speaker 3 (22:02):
Or maybe even in a car ride and you get
out to go walk somewhere there's a bunch of people
and it look like you're just you're walking down a
ramp even though it's straight. So we used to say,
or in science stas to say, just move your head
a little bit, and it actually wakes up the limb.
But that's not really the way to do it. It's
shaking your head emphatically.

Speaker 4 (22:17):
No like that.

Speaker 3 (22:19):
You can't see that on the radio, but shake it well.
I mean you'll have to deal with that later. It
takes some aster. Yeah, that's eat some all. Bit so
get to your head. So you got them all. But
when your limbs are falling asleep, especially your legs, which
is the big body part that falls asleep, shake your
head really fast and it should cure the sleeping limb

(22:41):
within minutes, sending blood rushing through that limb, which is
what you want. So try that hack. Let us know
if it works for you. If it doesn't, then maybe
perhaps you're part android. I don't know that. Life hacking
many more can be fund a drudging Rich dot com
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